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Ryan Terry aims to make history with a fourth Men\u2019s Physique Olympia title when he heads back to Las Vegas. In an August 9 YouTube video, he shared a shredded physique update and a back workout seven weeks before hitting the stage.\u00a0<\/strong><\/p>\n \u201cIt\u2019s seven weeks till the Olympia.\u201d\u00a0<\/p>\n<\/blockquote>\n In 2023, Terry dethroned Erin Banks<\/a> and took over the Men\u2019s Physique Olympia throne. He successfully defended his title in 2024 and 2025, leaving him one victory away from tying Jeremy Buendia<\/a>\u2018s record of four. Each season, Terry has showcased new improvements, from a tighter midsection<\/a> to more detail in his arms.\u00a0<\/p>\n With time to capitalize on an off-season, Terry intends to pick up where he left off last year. Looking ahead, the reigning three-time Men\u2019s Physique Olympia<\/a> champion offered an inside look at his training and progress before preparations reach the final stage.\u00a0<\/p>\n Find his exercises from the video below:\u00a0<\/em><\/p>\n\n
Ryan Terry Shares Back Workout and Physique Update 7 Weeks Out from 2026 Mr. Olympia\u00a0<\/h2>\n