{"id":26394,"date":"2026-08-08T18:09:04","date_gmt":"2026-08-08T18:09:04","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=26394"},"modified":"2026-08-08T18:09:04","modified_gmt":"2026-08-08T18:09:04","slug":"mom-who-ate-50-krispy-kreme-doughnuts-for-breakfast-loses-20-stone-after-ditching-treat-to-become-weightlifting-champ","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=26394","title":{"rendered":"Mom who ate 50 Krispy Kreme doughnuts for breakfast loses 20 STONE after ditching treat to become weightlifting champ"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>A MUM who regularly ate up to 50 Krispy Kreme doughnuts for breakfast lost more than 20stone to become a champion bodybuilder.<\/p>\n<p>Andreina De Sousa Abreu \u2014 31stone at her heaviest \u2014 had to work two jobs when her eating spiralled out of control.<\/p>\n<figure id=\"attachment_16800146\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>A mum who regularly ate up to 50 Krispy Kreme doughnuts for breakfast lost more than 20stone to become a champion bodybuilder<\/span> <span class=\"credit\">Credit: SWNS<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_16800147\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Andreina De Sousa Abreu was 31stone at her heaviest after her eating spiralled out of control<\/span> <span class=\"credit\">Credit: SWNS<\/span><\/figcaption><\/figure>\n<p>She would scoff a loaf of bread for lunch and tuck into a \u00adtakeaway for dinner, snacking on chocolate and crisps. Her bulk broke seven beds.<\/p>\n<p>But the mum of two started doing YouTube workouts when doctors warned her she was putting her life at risk. <\/p>\n<div class=\"single__inline-module inline-module inline-module--newsletter aligncenter inline-module--thesun aligncenter wp-block-nypost-editor-newsletter\" data-source-unit=\"Inline Newsletter Module \">\n<div class=\"inline-module__inner\">\n<div class=\"inline-module__title-wrapper\">\n<p><h3 class=\"inline-module__title headline headline--combo-sm-md\">\n\t\t\t\t\t\t\tSign up for <span class=\"newsletter-name theme-main\">The US Sun<\/span> newsletter\t\t\t\t\t\t<\/h3>\n<\/p>\n<p><h3 class=\"inline-module__title headline headline--combo-sm-md\">\n\t\t\t\t\t\tThank you!\t\t\t\t\t<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure id=\"attachment_16695511\" class=\"wp-caption\"><img loading=\"lazy\" decoding=\"async\" data-no-modal=\"true\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?w=960\" alt=\"Illustration of two smartphones showing The Sun's video content, with text &quot;SEE THE SUN'S BRILLIANT SHOWS, ALL IN ONE PLACE&quot;.\" class=\"alignnone size-thesun-article-image wp-image-16695511\" width=\"960\" height=\"296\" srcset=\"https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?quality=90&amp;strip=all 2048w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=300,93&amp;quality=90&amp;strip=all 300w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=768,237&amp;quality=90&amp;strip=all 768w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=1024,316&amp;quality=90&amp;strip=all 1024w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=1536,474&amp;quality=90&amp;strip=all 1536w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=600,185&amp;quality=90&amp;strip=all 600w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=878,271&amp;quality=90&amp;strip=all 878w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=744,230&amp;quality=90&amp;strip=all 744w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=576,178&amp;quality=90&amp;strip=all 576w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=440,136&amp;quality=90&amp;strip=all 440w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=424,131&amp;quality=90&amp;strip=all 424w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=180,56&amp;quality=90&amp;strip=all 180w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=107,33&amp;quality=90&amp;strip=all 107w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=130,40&amp;quality=90&amp;strip=all 130w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=227,70&amp;quality=90&amp;strip=all 227w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=175,54&amp;quality=90&amp;strip=all 175w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=200,62&amp;quality=90&amp;strip=all 200w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=231,71&amp;quality=90&amp;strip=all 231w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=322,99&amp;quality=90&amp;strip=all 322w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=664,205&amp;quality=90&amp;strip=all 664w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=194,60&amp;quality=90&amp;strip=all 194w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=259,80&amp;quality=90&amp;strip=all 259w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=960,296&amp;quality=90&amp;strip=all 960w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=88,28&amp;quality=90&amp;strip=all 88w, https:\/\/www.the-sun.com\/wp-content\/uploads\/sites\/6\/2026\/07\/DD-TOPIC-BANNER-video-all-in-one-place-1.jpg?resize=50,15&amp;quality=90&amp;strip=all 50w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\"\/><\/figure>\n<p>Andreina swapped the \u00a31,000 a month she was spending on Krispy Kremes for therapy and slowly rebuilt her life.<\/p>\n<p>Now 40, she tips the scales at 9st and has gone from a size 28 to a size six to eight. <\/p>\n<p>She has won eight international bodybuilding titles.<\/p>\n<p>The online coach and personal trainer, from Hounslow, West London, said: \u201cI would walk to Tesco every morning and buy 50 doughnuts and wash it down with a milkshake.<\/p>\n<figure id=\"attachment_16800148\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Andreina has completely rebuilt her life and has won eight international bodybuilding titles<\/span> <span class=\"credit\">Credit: SWNS<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_16800149\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>She was spending around \u00a31,000 a month on Krispy Kreme doughnuts<\/span> <span class=\"credit\">Credit: SWNS<\/span><\/figcaption><\/figure>\n<p>\u201cEating became an addiction. I would eat and eat and eat until I couldn\u2019t even recognise myself any more.<\/p>\n<p>\u201cI used to be fit and healthy. But I had a traumatic experience, and then there was Covid. I secluded myself into this dark little bubble.<\/p>\n<p>\u201cI felt ashamed to go anywhere and didn\u2019t want people looking at me.\u201d<\/p>\n<p>Then Andreina was given the doctors\u2019 stark warning. Unable to access a gym during lockdown, she began working out at home, doing a Les Mills 45-minute bodypump workout every day.<\/p>\n<p>She started recording herself doing home workouts and posting them on social media to keep herself \u00admotivated. She first tried bodybuilding in October 2021.<\/p>\n<p>Andreina said of her transformation: \u201cIt\u2019s still not easy, but if I can do it, anybody can do it.\u201d<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.the-sun.com\/health\/16800150\/mum-eats-50-doughnuts-breakfast-bodybuilder-champion-fitness\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A MUM who regularly ate up to 50 Krispy Kreme doughnuts for breakfast lost more than 20stone to become a champion bodybuilder. Andreina De Sousa Abreu \u2014 31stone at her heaviest \u2014 had to work two jobs when her eating spiralled out of control. A mum who regularly ate up to 50 Krispy Kreme doughnuts [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-26394","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mom who ate 50 Krispy Kreme doughnuts for breakfast loses 20 STONE after ditching treat to become weightlifting champ - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=26394\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mom who ate 50 Krispy Kreme doughnuts for breakfast loses 20 STONE after ditching treat to become weightlifting champ - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"A MUM who regularly ate up to 50 Krispy Kreme doughnuts for breakfast lost more than 20stone to become a champion bodybuilder. 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