{"id":25932,"date":"2026-07-30T21:55:40","date_gmt":"2026-07-30T21:55:40","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=25932"},"modified":"2026-07-30T21:55:40","modified_gmt":"2026-07-30T21:55:40","slug":"samir-bannout-praises-nick-walkers-improved-symmetry-ahead-of-2026-tampa-pro-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=25932","title":{"rendered":"Samir Bannout Praises Nick Walker&#8217;s Improved Symmetry Ahead of 2026 Tampa Pro \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Samir Bannout expects a new and improved Nick Walker at the 2026 Tampa Pro. In a July 25 YouTube video, <strong>Bannout opened up about Walker\u2019s better symmetry and smaller waist days before stepping onstage.<\/strong>\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cHe\u2019s lightyears ahead of what he used to look. He\u2019s way, way better. Look at the shoulder-to-waist ratio, I\u2019m impressed. Definitely, he\u2019s going to do great.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>Nick Walker is forcing himself back into the <a href=\"https:\/\/fitnessvolt.com\/history-mr-olympia\/\">Mr. Olympia<\/a> title picture after falling to sixth place at last year\u2019s gathering. He redeemed himself at the <a href=\"https:\/\/fitnessvolt.com\/2026-arnold-classic-results-all-divisions\/\">2026 Arnold Classic<\/a>, where he battled <a href=\"https:\/\/fitnessvolt.com\/andrew-jacked-profile\/\">Andrew Jacked<\/a> (Chinedu Andrew Obiekea) en route to a second-place finish.\u00a0<\/p>\n<p>For a moment, Walker considered taking a break from competing, but had a change of heart. In addition to <a href=\"https:\/\/fitnessvolt.com\/nick-walker-talks-new-coach-talks-training-split-tampa-pro\/\">hiring a new coach<\/a>, he announced his highly anticipated entry for the 2026 Tampa Pro. If he\u2019s successful, he\u2019ll be on track to compete at the Olympia for a fourth time. Previewing the contest, Bannout was blown away by Walker\u2019s latest improvements.\u00a0<\/p>\n<h2 id=\"samir-bannout-says-nick-walker-looks-more-symmetrical-ahead-of-2026-tampa-pro\">Samir Bannout Says Nick Walker Looks More Symmetrical Ahead of 2026 Tampa Pro\u00a0<\/h2>\n<p>In the latest <em>Muscle Maturity Podcast<\/em>, Bannout explained that Walker looks better and is displaying his body differently now.\u00a0<\/p>\n<div id=\"fv-inline-newsletter-1\" class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<blockquote>\n<p style=\"text-align: center;\">\u201cHe is looking a lot better. He is adjusting his [posing] positions,\u201d <a href=\"https:\/\/www.youtube.com\/watch?v=Yv-LVSpHDCE&amp;t=2315s\" target=\"_blank\" rel=\"nofollow noopener\">said<\/a> Bannout. \u201cHe\u2019s showing his body in a different way. In a way, he\u2019s caught up with the art of bodybuilding a little bit more.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>While \u201cThe Mutant\u201d has faced criticism for a blocky waist before, Bannout doesn\u2019t see that being a concern anymore:\u00a0<\/p>\n<blockquote>\n<p>\u201cBefore he used to open his legs wide, now he looks more symmetrical, but I honestly think he\u2019s going to be pretty damn dangerous. The waist looks so small. Abs look good. Hamstrings\u2026 I mean, he looks good. Looking at that body, usually you don\u2019t expect that Nick Walker was massive and blocky at some point, now the waist has come way down.\u201d\u00a0<\/p>\n<p>\u201cIt\u2019s a different Nick Walker right now. I think that\u2019s really going to help him a lot in the next whatever competition he\u2019s going to do. I think he\u2019s definitely the frontrunner.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>Walker has been honest about his Tampa Pro preparations. He <a href=\"https:\/\/fitnessvolt.com\/nick-walker-scaling-back-drastic-cardio-for-2026-tampa-pro\/\">scaled back drastic cardio<\/a>, and said his goal was to burn fat and achieve a stage-ready physique with just hard training sessions and strict, clean dieting.\u00a0<\/p>\n<p>Bannout sees Walker making a major impact onstage. The 2026 Tampa Pro is set for July 31 to August 1 in Tampa, Florida.\u00a0<\/p>\n<h4 id=\"related-chris-aceto-raises-doubt-over-nick-walker-hiring-new-coach-says-2026-tampa-pro-not-a-slam-dunk\">RELATED:\u00a0<a href=\"https:\/\/fitnessvolt.com\/chris-aceto-raises-doubt-over-nick-walker-hiring-new-coach-talks-2026-tampa-pro-chances\/\">Chris Aceto Raises Doubt Over Nick Walker Hiring New Coach, Says 2026 Tampa Pro \u2018Not a Slam Dunk\u2019<\/a><\/h4>\n<h4 id=\"watch-the-full-video-from-the-old-school-labs-youtube-channel-below\"><strong><em>Watch the full video from the Old School Labs YouTube channel below:\u00a0<\/em><\/strong><\/h4>\n<p><div class=\"youtube-embed\" data-video_id=\"Yv-LVSpHDCE\"><iframe loading=\"lazy\" title=\"RIP Charles Gaines - The Untold Story of Pumping Iron + Tampa Pro Preview | MMP 118\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/Yv-LVSpHDCE?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<hr\/>\n<aside class=\"fv-gnews-follow\" aria-label=\"Follow FitnessVolt\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Follow FitnessVolt<\/strong><br \/>\n                    <span>Breaking strength sports news, expert training guides, and competition coverage direct to your feed<\/span>\n                <\/p>\n<nav class=\"fv-gnews-social\" aria-label=\"FitnessVolt social media\">Also find us on <a href=\"https:\/\/www.facebook.com\/FitnessVolt\/\" rel=\"noopener\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/fitnessvoltnetwork\/\" rel=\"noopener\" target=\"_blank\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/fitness_volt\" rel=\"noopener\" target=\"_blank\">X (Twitter)<\/a>, and <a href=\"https:\/\/www.youtube.com\/channel\/UCWHcXX6Zd8Kti_Uujn0E4Nw\/?sub_confirmation=1\" rel=\"noopener\" target=\"_blank\">YouTube<\/a><\/nav>\n<p class=\"fv-gnews-hint\">Tip: Signed in to Google? Tap Follow for instant updates.<\/p>\n<\/p><\/div>\n<\/aside><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/samir-bannout-praises-nick-walkers-symmetry-for-2026-tampa-pro\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samir Bannout expects a new and improved Nick Walker at the 2026 Tampa Pro. In a July 25 YouTube video, Bannout opened up about Walker\u2019s better symmetry and smaller waist days before stepping onstage.\u00a0 \u201cHe\u2019s lightyears ahead of what he used to look. He\u2019s way, way better. Look at the shoulder-to-waist ratio, I\u2019m impressed. Definitely, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":25933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[215,288],"tags":[],"class_list":["post-25932","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mens-open-bodybuilding","category-nick-walker"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Samir Bannout Praises Nick Walker&#039;s Improved Symmetry Ahead of 2026 Tampa Pro \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=25932\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samir Bannout Praises Nick Walker&#039;s Improved Symmetry Ahead of 2026 Tampa Pro \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Samir Bannout expects a new and improved Nick Walker at the 2026 Tampa Pro. In a July 25 YouTube video, Bannout opened up about Walker\u2019s better symmetry and smaller waist days before stepping onstage.\u00a0 \u201cHe\u2019s lightyears ahead of what he used to look. He\u2019s way, way better. Look at the shoulder-to-waist ratio, I\u2019m impressed. 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In a July 25 YouTube video, Bannout opened up about Walker\u2019s better symmetry and smaller waist days before stepping onstage.\u00a0 \u201cHe\u2019s lightyears ahead of what he used to look. He\u2019s way, way better. Look at the shoulder-to-waist ratio, I\u2019m impressed. 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