{"id":25755,"date":"2026-07-28T10:25:00","date_gmt":"2026-07-28T10:25:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=25755"},"modified":"2026-07-28T10:25:00","modified_gmt":"2026-07-28T10:25:00","slug":"salford-heroes-simon-williams-the-powerlifter-who-turned-adversity-into-world-record-success","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=25755","title":{"rendered":"Salford Heroes: Simon Williams &#8211; the powerlifter who turned adversity into world-record success"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p> <img width=\"600\" height=\"600\" alt=\"Salford Hero\" fetchpriority=\"high\" sizes=\"(max-width: 600px) 100vw, 600px\" data-attachment-id=\"254618\" src=\"https:\/\/www.salfordnow.co.uk\/2026\/07\/28\/salford-heroes-simon-williams-the-powerlifter-who-turned-adversity-into-world-record-success\/john-williams-scaled\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/John-Williams-scaled-1.jpg?fit=600%2C600&amp;ssl=1\" data-orig-size=\"600,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"John Williams\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;John Williams &lt;\/p&gt;&#10;\" data-large-file=\"https:\/\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/John-Williams-scaled-1.jpg?fit=600%2C600&amp;ssl=1\" nitro-lazy-srcset=\"https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/bdeb2665c0e26fdfc8bf52ebec5a53b7.John-Williams-scaled-1.jpg 600w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/fe95417d45ec60c3e3d1ad9f4ebc2f91.John-Williams-scaled-1.jpg 300w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/465bf1a74b8aa45520fe3c9adadc1b70.John-Williams-scaled-1.jpg 150w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/7247e1099855e946d5c3b187366a7aac.John-Williams-scaled-1.jpg 450w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/80e34e5f86912bcd68ba3af00200c01a.John-Williams-scaled-1.jpg 400w\" nitro-lazy-src=\"https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/0f1c8a0afee6f1fa156b08c06192ae9c.John-Williams-scaled-1.jpg\" class=\"attachment-large size-large wp-post-image nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\" id=\"MzU4OjEzOQ==-1\" data-nitro-empty-id=\"MzU4OjEzOQ==-1\"\/> <\/p>\n<p class=\"nitro-lazy\"><strong>Few people could claim to embody the never-say-die spirit synonymous with the very best of Salford quite like world-record-breaking powerlifter and cancer survivor Simon Williams.<\/strong><\/p>\n<p>Simon\u2019s long and painstaking journey to become a double world deadlift champion began as an effort to shake off the chronic alcoholism threatening to wreck his life.<\/p>\n<p>\u201cI was an alcoholic when I started going to the gym,\u201d he explained, recalling how he knew he needed to confront his addiction head-on when he struggled to pick up the phone to his son while under the influence. \u201cI was missing out on life and had to make a change.\u201d<\/p>\n<p>But the true turning point in his recovery came when a friend took him to a gym in Eccles for the first time. \u201cIt was transformational and became a new, positive addiction,\u201d he said.<\/p>\n<p>Hooked on getting fitter, Simon spent hours watching online videos to master the proper lifting technique before his friend challenged him to take on 150 kilograms, promising to donate \u00a3150 to homelessness support charity Salford Loaves and Fishes if he succeeded.<\/p>\n<figure id=\"attachment_254619\" aria-describedby=\"caption-attachment-254619\" style=\"width:466px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" data-recalc-dims=\"1\" data-attachment-id=\"254619\" src=\"https:\/\/www.salfordnow.co.uk\/2026\/07\/28\/salford-heroes-simon-williams-the-powerlifter-who-turned-adversity-into-world-record-success\/salford-7-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/salford-7.jpg?fit=2380%2C2380&amp;ssl=1\" data-orig-size=\"2380,2380\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Salford Hero Simon Williams\" data-image-description=\"&lt;p&gt;Salford Hero Simon Williams&lt;\/p&gt;&#10;\" data-image-caption=\"&lt;p&gt;Salford Hero Simon Williams&lt;\/p&gt;&#10;\" data-large-file=\"https:\/\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/salford-7.jpg?fit=770%2C770&amp;ssl=1\" alt=\"\" width=\"466\" height=\"466\" sizes=\"auto, (max-width: 466px) 100vw, 466px\" nitro-lazy-srcset=\"https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/53d314b855f8a2879db5ae953d1df978.salford-7.jpg 1024w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/fe95417d45ec60c3e3d1ad9f4ebc2f91.salford-7.jpg 300w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/465bf1a74b8aa45520fe3c9adadc1b70.salford-7.jpg 150w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/f8203cf960ac202fb97ad9f80d23085e.salford-7.jpg 768w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/eba644bd0fe0549b862a22928919be88.salford-7.jpg 1536w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/e5e4defcd952982d8a0447752cd73fd3.salford-7.jpg 2048w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/7247e1099855e946d5c3b187366a7aac.salford-7.jpg 450w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/80e34e5f86912bcd68ba3af00200c01a.salford-7.jpg 400w, https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/745331f710550691e2796b24f9f6046a.salford-7.jpg 2310w\" nitro-lazy-src=\"https:\/\/www.salfordnow.co.uk\/nitropack_static\/PzAvrrDXymCPRPlzvtjKUfGUbkNoWqdT\/assets\/images\/optimized\/rev-3bd7204\/i0.wp.com\/www.salfordnow.co.uk\/wp-content\/uploads\/2026\/07\/f946aa77ba6bb5493877d225840d9472.salford-7.jpg\" class=\"wp-image-254619 nitro-lazy\" decoding=\"async\" nitro-lazy-empty=\"\" id=\"MzY3OjEzNjI=-1\" data-nitro-empty-id=\"MzY3OjEzNjI=-1\"\/><figcaption id=\"caption-attachment-254619\" class=\"wp-caption-text\">Salford Hero Simon Williams<\/figcaption><\/figure>\n<p>That lift proved to be light work for Simon and, after he began to hoist weights up to three times his bodyweight, he soon realised he had the strength to become the trap-bar deadlift world record holder in the over-60s 70kg and 80kg categories.<\/p>\n<p>Having fought off the demons of addiction and found a purpose in becoming the world\u2019s strongest deadlifter in his age category, Simon was rocked by a throat cancer diagnosis ahead of a competition in Scotland.<\/p>\n<p>\u201cI knew the cancer wasn\u2019t going to beat me,\u201d he said. \u201cI kept on going to the gym and lifting despite going through rounds of radiation and chemotherapy.\u201d<\/p>\n<p>Simon went into remission a week before the tournament. Although the determined powerlifter had been weakened by debilitating treatment, the support of his friends and the opportunity to \u201cprove\u201d he was a champion gave him the strength to lift the amount needed to clinch the record.<\/p>\n<p>Since then, the big-hearted athlete has continued to build his fitness back up in the gym while helping to raise money for Salford Loaves and Fishes and a host of other charities.<\/p>\n<p>Jenni Smith, the chief executive behind the Pendleton organisation which supports the city\u2019s homeless, isolated and vulnerable called Simon a \u201cvalued supporter.<\/p>\n<p>\u201cSimon has supported us for years in a variety of ways, from auctioning items to hosting events featuring local bands,\u201d she said.<\/p>\n<p>Jenni described how Simon\u2019s talent extends beyond weightlifting to poetry, explaining he often volunteers at the charity\u2019s drop-in centre on Christmas Day where his powerful recitals \u201cbring warmth and meaning to the occasion.\u201d<\/p>\n<p>She added: \u201cWe are incredibly grateful for Simon\u2019s continued support.\u201d<\/p>\n<p>It\u2019s no surprise the talented wordsmith can find the words when asked what it means to be a Salford lad:<\/p>\n<p>\u201cIn Salford we look after each other, get behind each other and push each other forwards,\u201d he said, remembering the support he was given by friends who travelled to watch his successful world record attempt.<\/p>\n<p>Through the twists and turns of his journey, Simon has authored a tale of resilience, willpower and triumph over adversity.<\/p>\n<p>From overcoming alcoholism and cancer to breaking world records and supporting charitable causes, the gifted powerlifter and poet has reached extraordinary heights and cemented himself as a true Salford Hero.<\/p>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.salfordnow.co.uk\/2026\/07\/28\/salford-heroes-simon-williams-the-powerlifter-who-turned-adversity-into-world-record-success\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Few people could claim to embody the never-say-die spirit synonymous with the very best of Salford quite like world-record-breaking powerlifter and cancer survivor Simon Williams. Simon\u2019s long and painstaking journey to become a double world deadlift champion began as an effort to shake off the chronic alcoholism threatening to wreck his life. \u201cI was an [&hellip;]<\/p>\n","protected":false},"author":1047,"featured_media":25756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-25755","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salford Heroes: Simon Williams - the powerlifter who turned adversity into world-record success - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=25755\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salford Heroes: Simon Williams - the powerlifter who turned adversity into world-record success - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Few people could claim to embody the never-say-die spirit synonymous with the very best of Salford quite like world-record-breaking powerlifter and cancer survivor Simon Williams. Simon\u2019s long and painstaking journey to become a double world deadlift champion began as an effort to shake off the chronic alcoholism threatening to wreck his life. \u201cI was an [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=25755\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-28T10:25:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.salfordnow.co.uk\/2026\/07\/28\/salford-heroes-simon-williams-the-powerlifter-who-turned-adversity-into-world-record-success\/john-williams-scaled\/\" \/>\n<meta name=\"author\" content=\"Edward Hayton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edward Hayton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25755#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25755\"},\"author\":{\"name\":\"Edward Hayton\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/cfd3f5754ba077cd5d3d18764f2ec546\"},\"headline\":\"Salford Heroes: Simon Williams &#8211; 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