{"id":25602,"date":"2026-07-25T15:40:00","date_gmt":"2026-07-25T15:40:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=25602"},"modified":"2026-07-25T15:40:00","modified_gmt":"2026-07-25T15:40:00","slug":"how-nigeria-dominates-para-powerlifting-nworgu-oluwafemiayo-smash-records-as-glasgow-2026-gets-underway","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=25602","title":{"rendered":"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"td-post-featured-image\"><a href=\"https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"362\" class=\"entry-thumb td-modal-image lzl\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20225%20150%22%20width%3D%22225%22%20height%3D%22150%22%3E%3C%2Fsvg%3E\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20640%20362%22%20width%3D%22640%22%20height%3D%22362%22%3E%3C%2Fsvg%3E 640w, data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20170%22%20width%3D%22300%22%20height%3D%22170%22%3E%3C%2Fsvg%3E 300w, data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20768%20435%22%20width%3D%22768%22%20height%3D%22435%22%3E%3C%2Fsvg%3E 768w, data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20742%20420%22%20width%3D%22742%22%20height%3D%22420%22%3E%3C%2Fsvg%3E 742w, data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20681%20385%22%20width%3D%22681%22%20height%3D%22385%22%3E%3C%2Fsvg%3E 681w, data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20871%20493%22%20width%3D%22871%22%20height%3D%22493%22%3E%3C%2Fsvg%3E 871w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" alt=\"\" title=\"Para powerlifters\" data-lzl-srcset=\"https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-640x362.jpg 640w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-300x170.jpg 300w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-768x435.jpg 768w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-742x420.jpg 742w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-681x385.jpg 681w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146.jpg 871w\" data-lzl-src=\"https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-640x362.jpg\"\/><noscript lzl=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"362\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-640x362.jpg\" srcset=\"https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-640x362.jpg 640w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-300x170.jpg 300w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-768x435.jpg 768w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-742x420.jpg 742w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-681x385.jpg 681w, https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146.jpg 871w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" alt=\"\" title=\"Para powerlifters\"\/><\/noscript><\/a><\/div>\n<p>Team Nigeria announced its arrival at the 2026 Commonwealth Games in spectacular fashion after producing a record-breaking performance in para powerlifting, winning two gold medals and three silver medals on a dramatic opening day in Glasgow.<\/p>\n<p><strong>READ ALSO: <a href=\"https:\/\/www.sports247.ng\/ssa-adeboye-hails-team-nigerias-flying-start-at-glasgow-2026-says-grassroots-investment-is-delivering-global-champions\/\">SSA Adeboye Hails Team Nigeria\u2019s Flying Start at Glasgow 2026, Says Grassroots Investment Is Delivering Global Champions<\/a><\/strong><\/p>\n<p>Nigeria\u2019s athletes delivered a combination of Commonwealth Games records, world records and podium finishes to emerge as one of the standout nations on the first day of competition, underlining the country\u2019s long-standing dominance in international para powerlifting.<\/p>\n<p>The day\u2019s opening contest, the men\u2019s lightweight event, produced one of the closest finishes in Commonwealth Games history.<\/p>\n<p style=\"text-align: left;\">Nigeria\u2019s Roland Ezuruike narrowly missed out on the gold medal after finishing level with England\u2019s Mark Swan on 153.9 points. Swan was eventually declared champion after edging the Nigerian by the finest of margins on countback to two decimal places.<\/p>\n<p>The heartbreaking defeat denied Ezuruike a second Commonwealth title after his triumph at the Gold Coast 2018 Games, while Malaysia\u2019s Bonnie Bunyau Gustin settled for bronze despite successfully lifting 220kg.<\/p>\n<p>Nigeria quickly bounced back in the women\u2019s lightweight category, where Esther Nworgu delivered a commanding performance to claim the gold medal after breaking the Commonwealth Games record twice during the competition.<\/p>\n<p>Her compatriot, Esther Oyema, added to Nigeria\u2019s medal haul by winning silver, marking a successful return to the Commonwealth podium eight years after capturing gold and setting a world record at the Gold Coast Games. Their performances secured an impressive Nigerian one-two in the event.<\/p>\n<p>The country\u2019s dominance continued in the women\u2019s heavyweight competition, where Folashade Oluwafemiayo once again demonstrated why she remains one of the world\u2019s leading para powerlifters.<\/p>\n<p>The multiple-time world champion broke the +86kg world record twice, producing a best lift of 175kg to secure Nigeria\u2019s second gold medal of the day in emphatic fashion.<\/p>\n<p>Fellow Nigerian Rita Ferdinand completed another outstanding outing by claiming silver after setting a world record with a lift of 158kg in the +79kg category, while Australia\u2019s Hani Watson finished with the bronze medal.<\/p>\n<p>Nigeria\u2019s remarkable performances also highlighted the success of the Commonwealth Sport GAPS (Gather, Adjust, Prepare, Sustain) Programme, which supports athlete development across member nations.<\/p>\n<p>Nworgu, Oyema and Ferdinand all benefited from the initiative, while Oluwafemiayo had previously participated in one of the programme\u2019s camps.<\/p>\n<p>Team Nigeria\u2019s outstanding start has immediately positioned the country among the leading nations in the para powerlifting competition, with expectations high that more medals could follow as the Commonwealth Games continue in Glasgow.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.sports247.ng\/how-nigeria-dominates-para-powerlifting-nworgu-oluwafemiayo-smash-records-as-glasgow-2026-gets-underway\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Team Nigeria announced its arrival at the 2026 Commonwealth Games in spectacular fashion after producing a record-breaking performance in para powerlifting, winning two gold medals and three silver medals on a dramatic opening day in Glasgow. READ ALSO: SSA Adeboye Hails Team Nigeria\u2019s Flying Start at Glasgow 2026, Says Grassroots Investment Is Delivering Global Champions [&hellip;]<\/p>\n","protected":false},"author":781,"featured_media":25603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-25602","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=25602\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Team Nigeria announced its arrival at the 2026 Commonwealth Games in spectacular fashion after producing a record-breaking performance in para powerlifting, winning two gold medals and three silver medals on a dramatic opening day in Glasgow. READ ALSO: SSA Adeboye Hails Team Nigeria\u2019s Flying Start at Glasgow 2026, Says Grassroots Investment Is Delivering Global Champions [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=25602\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-25T15:40:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-640x362.jpg\" \/>\n<meta name=\"author\" content=\"Lovette Ochicha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lovette Ochicha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602\"},\"author\":{\"name\":\"Lovette Ochicha\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/49fc8b17a173ac797de7fba77c564b55\"},\"headline\":\"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway\",\"datePublished\":\"2026-07-25T15:40:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602\"},\"wordCount\":451,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/IMG-20260725-WA0146.jpg\",\"articleSection\":[\"Powerlifting News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602\",\"name\":\"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/IMG-20260725-WA0146.jpg\",\"datePublished\":\"2026-07-25T15:40:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/49fc8b17a173ac797de7fba77c564b55\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/IMG-20260725-WA0146.jpg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/IMG-20260725-WA0146.jpg\",\"width\":871,\"height\":493},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=25602#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/49fc8b17a173ac797de7fba77c564b55\",\"name\":\"Lovette Ochicha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=initials&r=g\",\"caption\":\"Lovette Ochicha\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=781\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=25602","og_locale":"en_US","og_type":"article","og_title":"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway - World Bodybuilding News","og_description":"Team Nigeria announced its arrival at the 2026 Commonwealth Games in spectacular fashion after producing a record-breaking performance in para powerlifting, winning two gold medals and three silver medals on a dramatic opening day in Glasgow. READ ALSO: SSA Adeboye Hails Team Nigeria\u2019s Flying Start at Glasgow 2026, Says Grassroots Investment Is Delivering Global Champions [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=25602","og_site_name":"World Bodybuilding News","article_published_time":"2026-07-25T15:40:00+00:00","og_image":[{"url":"https:\/\/www.sports247.ng\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146-640x362.jpg","type":"","width":"","height":""}],"author":"Lovette Ochicha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lovette Ochicha","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=25602#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=25602"},"author":{"name":"Lovette Ochicha","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/49fc8b17a173ac797de7fba77c564b55"},"headline":"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway","datePublished":"2026-07-25T15:40:00+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=25602"},"wordCount":451,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=25602#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146.jpg","articleSection":["Powerlifting News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=25602#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=25602","url":"https:\/\/worldbodybuildingnews.com\/?p=25602","name":"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=25602#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=25602#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146.jpg","datePublished":"2026-07-25T15:40:00+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/49fc8b17a173ac797de7fba77c564b55"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=25602#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=25602"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=25602#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146.jpg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/07\/IMG-20260725-WA0146.jpg","width":871,"height":493},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=25602#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"How Nigeria Dominates Para Powerlifting, Nworgu, Oluwafemiayo Smash Records as Glasgow 2026 Gets Underway"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/49fc8b17a173ac797de7fba77c564b55","name":"Lovette Ochicha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=initials&r=g","caption":"Lovette Ochicha"},"url":"https:\/\/worldbodybuildingnews.com\/?author=781"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/25602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/781"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25602"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/25602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/25603"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}