{"id":25499,"date":"2026-07-24T14:20:00","date_gmt":"2026-07-24T14:20:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=25499"},"modified":"2026-07-24T14:20:00","modified_gmt":"2026-07-24T14:20:00","slug":"ashok-malik-finishes-fourth-in-mens-lightweight-at-commonwealth-para-powerlifting-championships","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=25499","title":{"rendered":"Ashok Malik finishes fourth in men\u2019s lightweight at Commonwealth Para Powerlifting Championships"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p class=\"excerpt\">Indian para powerlifter Ashok Malik finished fourth in the men&#8217;s lightweight category after scoring 143.8 points at the Commonwealth Para Powerlifting Championships. England&#8217;s Mark Swan won gold, while fellow Indian Paramjeet Kumar ended the competition in seventh place.<\/p>\n<div class=\"publish-time\">\n<p>Published Date &#8211; 24 July 2026, 07:50 PM <\/p>\n<\/p><\/div>\n<div class=\"article-img\">\n<figure>&#13;<br \/>\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"720\" src=\"https:\/\/media.telanganatoday.com\/wp-content\/uploads\/2026\/07\/Ashok-Malik-.jpg\" alt=\"Ashok Malik finishes fourth in men\u2019s lightweight at Commonwealth Para Powerlifting Championships\" class=\"lozad\"\/>&#13;<br \/>\n&#13;<figcaption class=\"caption-text\">&#13;<br \/>\n                                            Ashok Malik (Photo:PTI)                                        <\/figcaption>&#13;<br \/>\n                                                    <\/figure>\n<\/p><\/div>\n<p><strong>Glasgow:<\/strong> Indian Para Powerlifter Ashok Malik finished a creditable fourth in the men\u2019s lightweight category in the Commonwealth Games here on Friday.<\/p>\n<p>Ashok collected 143.8 points which was not enough to be in the medal bracket.<\/p>\n<hr\/>\n<p>Mark Swan of England won the gold with 153.9 points while Roland Ezuruike (153.9 points) of Nigeria and Bonnie Bunyau Gustin (153.5) of Malaysia took the silver and bronze respectively.<\/p>\n<p>Another Indian in the fray, Paramjeet Kumar finished seventh overall with 135.6 points.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/telanganatoday.com\/ashok-malik-finishes-fourth-in-mens-lightweight-at-commonwealth-para-powerlifting-championships\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indian para powerlifter Ashok Malik finished fourth in the men&#8217;s lightweight category after scoring 143.8 points at the Commonwealth Para Powerlifting Championships. England&#8217;s Mark Swan won gold, while fellow Indian Paramjeet Kumar ended the competition in seventh place. Published Date &#8211; 24 July 2026, 07:50 PM &#13; &#13; &#13;&#13; Ashok Malik (Photo:PTI) &#13; Glasgow: Indian [&hellip;]<\/p>\n","protected":false},"author":758,"featured_media":25500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-25499","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ashok Malik finishes fourth in men\u2019s lightweight at Commonwealth Para Powerlifting Championships - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=25499\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ashok Malik finishes fourth in men\u2019s lightweight at Commonwealth Para Powerlifting Championships - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Indian para powerlifter Ashok Malik finished fourth in the men&#8217;s lightweight category after scoring 143.8 points at the Commonwealth Para Powerlifting Championships. England&#8217;s Mark Swan won gold, while fellow Indian Paramjeet Kumar ended the competition in seventh place. 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