{"id":24946,"date":"2026-07-17T16:42:37","date_gmt":"2026-07-17T16:42:37","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=24946"},"modified":"2026-07-17T16:42:37","modified_gmt":"2026-07-17T16:42:37","slug":"kuniva-of-d12-shares-why-going-vegan-has-kept-him-going-strong","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=24946","title":{"rendered":"Kuniva of D12 Shares Why Going Vegan Has Kept Him Going Strong"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Any person or group that has been in the same industry for 25 years will confirm that it doesn\u2019t happen by luck. Objectively, you must be successful and consistent. That standard is higher in the music business, where one hit wonders can come and go at the drop of a dime.<\/p>\n<p>That\u2019s why a group like D12 is revered and respected in and out of the business. Ever since they released their debut album Devil\u2019s Night in 2001, the group has been a regular and successful presence in the hip-hop scene.<\/p>\n<p>There have been various incarnations of the group, but the current version is a duo that includes Swifty McVay and Kuniva. As one of the founders of the Dirty Dozen, Kuniva acknowledged that what had unfolded was beyond anything he thought was possible.<\/p>\n<p>\u201cFrom what I imagined as a teenager to now and to see it come into fruition, I never imagined it would be this big,\u201d he said. \u201cI never thought I\u2019d be doing it at this high level. And it\u2019s just been a heck of a ride.\u201d<\/p>\n<p>D12 may be best known for their run with Eminem that included the massive hit \u201cMy Band,\u201d in the mid 2000\u2019s, but they have remained connected to the industry and has a very loyal fanbase in 2026. Kuniva confirmed that making health a priority has been one reason why he can enjoy the success he has today.<\/p>\n<p>\u201cI\u2019m always trying to perfect my craft and just help my overall health in general.\u201d<\/p>\n<figure class=\"wp-caption \">\n<div style=\"padding-bottom:55.36519386835%;\" class=\"ratio-based-placeholder\"><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">courtesy of D12.<\/span><\/figcaption><\/figure>\n<h2>The Change That He Didn\u2019t Know He Needed<\/h2>\n<p>Kuniva admits that he didn\u2019t always think about things like working out or eating healthy. Despite being admonished by his wife from time to time, he ate a variety of food that may not have served him well.<\/p>\n<p>\u201cSteak was one of my things. Steak, chicken, a lot of fatty foods, cheesy foods, things like that,\u201d he recalled. \u201cSo, it wasn\u2019t healthy at all.\u201d<\/p>\n<p>That changed after a friend convinced him to try a vegan diet. Like many people that are new to the lifestyle, Kuniva thought being vegan and vegetarian was the same thing. He has since learned that vegetarians avoid meat, while vegans avoid all animal-derived ingredients and products altogether. Nowadays, he has been telling other people about the difference and mentioned that the well-being of animals was on the forefront of his mind when it came to making the full commitment.<\/p>\n<p>\u201cI just wanted to make a conscious decision to be better as a person and just to put something healthier into my lifestyle and just play my part in looking out for animals, you know, in that sense. So that was part of my decision right there.\u201d<\/p>\n<p>Kuniva noticed changes immediately in how he felt, looked, and even an increase in energy. There was another benefit he didn\u2019t expect but was very happy with.<\/p>\n<p>\u201cI\u2019ve noticed I have a lot more breath control. I\u2019m not as winded as I used to be. I guess it could be from, you know, the fatty foods or whatever the case may be, but since I made the switch, I have a lot more wind on stage.\u201d<\/p>\n<h2>Maintaining the Lifestyle on the Road<\/h2>\n<p>One issue that Kuniva faces when touring or traveling in general is finding vegan food or having it prepared for him. Having a restricted nutrition plan means food must be carefully chosen. Unfortunately, not everyone in the music industry got the memo about the difference between vegetarian and vegan.<\/p>\n<p>\u201cMy management when they\u2019re out there with us, they\u2019re not very vegan knowledgeable with a lot of things. So I have to tell them certain things that I need,\u201d Kuniva explained. \u201cAnd sometimes they just can\u2019t find the proper things, but they still find good things for us to eat, for me to eat.\u201d<\/p>\n<p>Any athlete or entertainer that travels abroad will confirm that extra care is needed when it comes to food because of how it is prepared or packaged. That makes finding vegan friendly food even tougher, but Kuniva has managed.<\/p>\n<p>\u201cI have to rely on a lot of sides sometimes, and it can become challenging at times but for the most part we make it happen.\u201d<\/p>\n<p>Kuniva revealed that he is a notorious snacker, but he and his wife have found ways to work around that as well. As a matter of fact, there were so many options he liked that he had to make himself back off snacking so often.<\/p>\n<p>\u201cThere are vegan chips and, you know, vegan nuts and all that kind of stuff, and I like the vegan jerky.\u201d<\/p>\n<p><div class=\"youtube-embed\" data-video_id=\"wARIbeh-kYQ\"><iframe loading=\"lazy\" title=\"D12 - Nightmare Walking (feat. Xzibit &amp; Ice T) - Official Audio\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/wARIbeh-kYQ?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<h2>D12 Forever<\/h2>\n<p>Kuniva\u2019s energy that comes from his new diet is also satisfying his hunger to thrive behind the mic. D12\u2019s latest album, D12 Forever Vol. 1, is out now, and Kuniva is as proud of this one as he is of all the history-making music they have released in their two-decade-plus long career. One track on the new album is Nightmare Walking, which features rap icons Xzibit and Ice T.<\/p>\n<p>\u201cI\u2019m excited for them to hear the music. And we\u2019ve been working on this project for like, you know, a year, a little over a year, and it\u2019s just been fun as far as creating and just getting back in the studio, feeling that fire that I had before.\u201d<\/p>\n<p>This release is already being met with positive reviews, which could be a sign of things to come. To validate the duo\u2019s intentions,\u00a0 Kuniva concluded, \u201cI would say buckle up because it\u2019s going to be a hell of a ride.\u201d<\/p>\n<p><strong>Learn more about D12 <a href=\"https:\/\/allthingsd12.com\">here<\/a> and follow them on <a href=\"https:\/\/www.instagram.com\/d12\/\">Instagram<\/a> and <a href=\"https:\/\/www.youtube.com\/channel\/UC7JZk7o1gGVS2vjJpAQRb9Q\">YouTube<\/a>.<\/strong><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/pro-tips\/kuniva-of-d12-shares-why-going-vegan-has-kept-him-going-strong\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Any person or group that has been in the same industry for 25 years will confirm that it doesn\u2019t happen by luck. Objectively, you must be successful and consistent. That standard is higher in the music business, where one hit wonders can come and go at the drop of a dime. That\u2019s why a group [&hellip;]<\/p>\n","protected":false},"author":236,"featured_media":24947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-24946","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kuniva of D12 Shares Why Going Vegan Has Kept Him Going Strong - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=24946\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuniva of D12 Shares Why Going Vegan Has Kept Him Going Strong - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Any person or group that has been in the same industry for 25 years will confirm that it doesn\u2019t happen by luck. 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