{"id":24844,"date":"2026-07-16T09:15:55","date_gmt":"2026-07-16T09:15:55","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=24844"},"modified":"2026-07-16T09:15:55","modified_gmt":"2026-07-16T09:15:55","slug":"165-daniel-kubik-2x-natural-pro-bodybuilding-world-champion","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=24844","title":{"rendered":"165: Daniel Kubik &#8211; 2x Natural Pro Bodybuilding World Champion"},"content":{"rendered":"<p><\/p>\n<p>Welcome back to the Longevity Muscle Podcast. Joining us today is the Natural Titan Daniel Kubik! Daniel is a 2x Natural Pro Bodybuilding World Champion, trainer, and coach.<\/p>\n<p>Subscribe to <a href=\"https:\/\/substack.com\/@longevitymuscle?utm_source=profile-page\">Longevity Muscle on Substack<\/a> for exclusive access to <b><em>Longevity Muscle Magazine<\/em><\/b>. Support the show and receive additional benefits like written articles, monthly Q&amp;A&apos;s and more!<\/p>\n<p>00:25 Intro &#8211; Daniel Kubik The German Titan!<br \/>01:30 2x PNBA World Champion<br \/>02:50 How Old Is Daniel Kubik?<br \/>03:02 Why Daniel WON\u2019T Compete in the WNBF<br \/>05:14 The Polygraph Controversy Exposed<br \/>13:52 Patrick Teutsch &amp; Julien Br\u00fcske Go Enhanced<br \/>14:40 Daniel Kubik\u2019s Honest Take &#8211; No Filter<br \/>15:45 The BIGGEST Point Why Daniel Kubik Won\u2019t Go Enhanced<br \/>18:09 Short Term GAIN vs. Long Terms Problems?<br \/>19:45 For Most People This Makes NO SENSE\u2026<br \/>21:58 Enhanced vs. Natural Bodybuilding &#8211; The TRUTH<br \/>27:16 Why More Bodybuilders Should Stay Natural!<br \/>27:43 If Natural Bodybuilding Was Rewarding the Athletes Like the IFBB<br \/>28:08 The Controversy<br \/>28:25 Everyone Is Juicing in Germany &#8211; Why?<br \/>29:12 What\u2019s Daniel Kubik\u2019s ULTIMATE Natural Bodybuilding Goal?<br \/>32:02 Why Natural Bodybuilding Is Doomed, Unless this Changes&#8230;<br \/>35:24 What Is the Biggest Natural Bodybuilding Event?<br \/>41:09 Will the IFBB Will Take Over Natural Bodybuilding?<br \/>42:28 Arnold Schwarzenegger\u2019s Impact<br \/>43:20 When Will Daniel Kubik Compete Next? Why?<br \/>44:56 Blood Work &#8211; What Was Wrong? Bulking vs. Shredded<br \/>47:00 High Fat, Low Carb vs. High Carb, Low Fat &#8211; The BIG Issue<br \/>50:16 Daniel Kubik\u2019s Offseason Weight vs. Stage Weight<br \/>51:10 Daniel Kubik\u2019s Height<br \/>51:32 If Daniel Kubik Competed at WNBF Worlds\u2026<br \/>53:55 Julien Brueske\u2019s Stage Weight and Height<br \/>55:00 Patrick Teutsche\u2019s Stage Weight and Height<br \/>55:30 The BEST Athlete Daniel Kubik Has Ever Seen<br \/>56:16 David Kaye vs. Babacar Niang &#8211; Who Would Win?<br \/>56:58 Arnold Schwarzenegger vs. Franco Columbo<br \/>58:32 Daniel Kubik\u2019s Training and New York City Visit<br \/>01:02:53 Watch Out for This When You Bulk!<br \/>01:03:59 Daniel Kubik\u2019s Home Gym Revealed!<br \/>01:06:17 The Only Con With a Home Gym<br \/>01:07:25 How Often Does Daniel Kubik Train?<br \/>01:08:05 Part 2 Coming Next!<\/p>\n<p>Thanks for listening! Please share and subscribe!<br \/><b>Get in touch with Daniel:<\/b><br \/>Follow <a href=\"https:\/\/www.instagram.com\/danielkbk_\/?hl=en\">Daniel on Instagram<\/a><br \/><b>Get in touch with Kenny and Longevity Muscle:<\/b><br \/>Follow <a href=\"https:\/\/www.instagram.com\/kennyratatsidis\">Kenny on Instagram<\/a><br \/>Follow <a href=\"https:\/\/www.instagram.com\/longevitymuscle\/\">Longevity Muscle on Instagram<\/a><br \/>Follow <a href=\"https:\/\/www.instagram.com\/longevitymusclepodcast\/\">Longevity Muscle Podcast on Instagram<\/a><br \/>Follow <a href=\"https:\/\/www.instagram.com\/longevitymusclemagazine\/\">Longevity Muscle Magazine on Instagram<\/a><br \/>Subscribe to <a href=\"https:\/\/bit.ly\/LongevityMuscleYoutubeChannel\">Longevity Muscle on Youtube<\/a><\/p>\n<p><a href=\"https:\/\/longevitymuscle.substack.com\/\"><b>Sign Up to Longevity Muscle Magazine<\/b><\/a> and gain exclusive access to written articles with the top natural bodybuilders in the world \ud83c\udf0e\u00a0<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCDjSFOeyQ91aJoxTRqjaNWw\/join\"><b>Join Longevity Muscle&#8217;s YouTube Premium Membership<\/b><\/a> to watch full episodes of the Longevity Muscle Podcast (exclusive access &#8211; early release &#8211; 100% ad free!)<\/p>\n<p><a rel=\"payment\" href=\"https:\/\/www.buzzsprout.com\/1841691\/support\">Support the show<\/a><\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><a href=\"https:\/\/www.buzzsprout.com\/1841691\/episodes\/19499215-165-daniel-kubik-2x-natural-pro-bodybuilding-world-champion.mp3\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome back to the Longevity Muscle Podcast. Joining us today is the Natural Titan Daniel Kubik! Daniel is a 2x Natural Pro Bodybuilding World Champion, trainer, and coach. Subscribe to Longevity Muscle on Substack for exclusive access to Longevity Muscle Magazine. Support the show and receive additional benefits like written articles, monthly Q&amp;A&apos;s and more! [&hellip;]<\/p>\n","protected":false},"author":722,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-24844","post","type-post","status-publish","format-standard","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>165: Daniel Kubik - 2x Natural Pro Bodybuilding World Champion - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=24844\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"165: Daniel Kubik - 2x Natural Pro Bodybuilding World Champion - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Welcome back to the Longevity Muscle Podcast. Joining us today is the Natural Titan Daniel Kubik! Daniel is a 2x Natural Pro Bodybuilding World Champion, trainer, and coach. Subscribe to Longevity Muscle on Substack for exclusive access to Longevity Muscle Magazine. Support the show and receive additional benefits like written articles, monthly Q&amp;A&amp;apos;s and more! 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