{"id":24183,"date":"2026-07-07T19:22:34","date_gmt":"2026-07-07T19:22:34","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=24183"},"modified":"2026-07-07T19:22:34","modified_gmt":"2026-07-07T19:22:34","slug":"bodybuilding-is-all-about-diet-nevedh-xetquar-taste-buds-ep-03-prudent","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=24183","title":{"rendered":"Bodybuilding is all about Diet! | Nevedh Xetquar | Taste Buds | Ep. 03 | Prudent"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>What does it take to build a champion&#8217;s body? Is it just hard work, or does food play the biggest role? In this episode of Taste Buds, we meet one of Goa&#8217;s leading bodybuilders, Nevedh Xetquar, to talk about fitness, food, and the discipline behind his success. A winner of the Mr. Khadarshree (India) title, 3-time Mr. Goa champion, 2-time Mayor Trophy winner, and known for his impressive 23.5-inch biceps, Nevedh has inspired many young bodybuilders across Goa &amp; India. He shares his favourite foods, daily diet, and explains why proper nutrition is the key to bodybuilding. He also talks about the dedication, consistency, and sacrifices needed to achieve success. Watch till the end to discover the food choices of a champion and get inspired by his fitness journey. Don&#8217;t forget to Like, Comment, Share, and Subscribe for more exciting episodes of Taste Buds!&#13;<br \/>\n#TasteBuds #NevedhXetquar #Bodybuilding #MrGoa #Fitness #Goa #HealthyEating #Nutrition #GymLife #Motivation #FitnessJourney #FoodTalks #FoodieConversations #Goa #GoanPersonalities #CelebrityTalkShow #FoodLovers #FoodStories #FoodieLife #FunConversations #IndianContentCreators #YouTubeShow #BehindTheFood #ComfortFood #FoodieIndia\u00a0<\/p>\n<p>        <amp-ad width=\"728\" height=\"90\" class=\"m-hide\" type=\"doubleclick\" data-slot=\"\/65969644\/generic_responsive\" data-multi-size=\"300x250\"> <\/amp-ad>\n      <\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.prudentmedia.in\/taste-buds\/bodybuilding-is-all-about-diet-nevedh-xetquar-taste-buds-ep-03-prudent-050726\/26092.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What does it take to build a champion&#8217;s body? Is it just hard work, or does food play the biggest role? In this episode of Taste Buds, we meet one of Goa&#8217;s leading bodybuilders, Nevedh Xetquar, to talk about fitness, food, and the discipline behind his success. A winner of the Mr. Khadarshree (India) title, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-24183","post","type-post","status-publish","format-standard","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bodybuilding is all about Diet! | Nevedh Xetquar | Taste Buds | Ep. 03 | Prudent - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=24183\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodybuilding is all about Diet! | Nevedh Xetquar | Taste Buds | Ep. 03 | Prudent - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"What does it take to build a champion&#8217;s body? Is it just hard work, or does food play the biggest role? In this episode of Taste Buds, we meet one of Goa&#8217;s leading bodybuilders, Nevedh Xetquar, to talk about fitness, food, and the discipline behind his success. 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