{"id":24008,"date":"2026-07-05T12:09:07","date_gmt":"2026-07-05T12:09:07","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=24008"},"modified":"2026-07-05T12:09:07","modified_gmt":"2026-07-05T12:09:07","slug":"pinchbeck-snap-fitness-gym-personal-trainer-from-spalding-flexes-muscles-at-physical-culture-association-bodybuilding-competition","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=24008","title":{"rendered":"Pinchbeck Snap Fitness Gym personal trainer from Spalding flexes muscles at Physical Culture\u00a0Association bodybuilding competition"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>  <!-- Article Start --><\/p>\n<p>An award-winning personal trainer has achieved a lifelong dream to flex their muscles at a bodybuilding competition.<\/p>\n<p><a href=\"https:\/\/www.lincsonline.co.uk\/spalding\/news\/triple-award-winning-personal-trainer-launches-online-coachi-9448797\/\">Kieran James,<\/a> 29, from Spalding, works at Snap Fitness Gym in Pinchbeck and entered the Physical Culture Association contest held at New Theatre, Peterborough.<\/p>\n<p>The keen bodybuilder &#8211; who rates Chris \u2018Mr Olympia\u2019 Bumstead as his idol &#8211; trained for some 18 weeks to enter the classic bodybuilding category and to reach his goal of competing before turning 30.<\/p>\n<figure><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 2178 1467\" alt=\"Kieran James in the competition. PHOTO: SUPPLIED\" data-root=\"\/_media\/img\/\" data-path=\"H1ZMJDOU12C1O8BIYSIT.jpg\" data-ar=\"1.48\"\/><img decoding=\"async\" src=\"https:\/\/www.lincsonline.co.uk\/_media\/img\/H1ZMJDOU12C1O8BIYSIT.jpg\" alt=\"Kieran James in the competition. PHOTO: SUPPLIED\"\/><figcaption>Kieran James in the competition. PHOTO: SUPPLIED<\/figcaption><\/figure>\n<p>James said: \u201cI have had a strong desire to do this for the last decade.<\/p>\n<p>\u201cYou can never wait for the perfect moment, you have to create it.<\/p>\n<p>\u201cIt was a great atmosphere and a fantastic experience.\u201d<\/p>\n<figure><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1485 1750\" alt=\"Kieran James is a personal trainer. PHOTO: SUPPLIED\" data-root=\"\/_media\/img\/\" data-path=\"R3FWTDSQP6TZRM5OUZOO.jpg\" data-ar=\"0.85\"\/><img decoding=\"async\" src=\"https:\/\/www.lincsonline.co.uk\/_media\/img\/R3FWTDSQP6TZRM5OUZOO.jpg\" alt=\"Kieran James is a personal trainer. PHOTO: SUPPLIED\"\/><figcaption>Kieran James is a personal trainer. PHOTO: SUPPLIED<\/figcaption><\/figure>\n<p>James scooped a <a href=\"https:\/\/www.lincsonline.co.uk\/spalding\/news\/triple-award-winning-personal-trainer-launches-online-coachi-9448797\/\">Personal Trainer of the Year Award<\/a> for the third year in a row in January and is keen for new clients to train.<\/p>\n<p>He joined six others on stage on Father\u2019s Day &#8211; a poignant moment for the fitness enthusiast who has two children.<\/p>\n<p>Mr James said: \u201cMy partner came to support but my children are a bit too young.<\/p>\n<figure><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1115 1620\" alt=\"Kieran James is an award winning fitness enthusiast. PHOTO: SUPPLIED\" data-root=\"\/_media\/img\/\" data-path=\"14Z4IB46RJ4K6WG3UYXI.jpg\" data-ar=\"0.69\"\/><img decoding=\"async\" src=\"https:\/\/www.lincsonline.co.uk\/_media\/img\/14Z4IB46RJ4K6WG3UYXI.jpg\" alt=\"Kieran James is an award winning fitness enthusiast. PHOTO: SUPPLIED\"\/><figcaption>Kieran James is an award winning fitness enthusiast. PHOTO: SUPPLIED<\/figcaption><\/figure>\n<p>\u201cHopefully in the future my son can witness it with his own eyes.<\/p>\n<p><span id=\"teads\" class=\"teads-advert HFWNOH\" data-provider=\"3\" data-devices=\"dtm\" data-format=\"['teads',2,1]\"\/> <\/p>\n<p>\u201cThe experience itself was a surreal moment for me.\u201d<\/p>\n<p>Having started intense training in February, James was finally in front of six judges in a competition that saw 300 people take part.<\/p>\n<p>He said: \u201cIn this particular show they look at stage presence ,conditioning, functional development and muscularity.<\/p>\n<p>\u201cWe had to do quarter turns and compulsory poses.<\/p>\n<p>\u201cThen we had 60 seconds of a rehearsed routine of certain poses.\u201d<\/p>\n<p>A \u2018pose-down\u2019 follows where contestants do another minute of fun poses to \u2018show off any qualities that you have got\u2019.<\/p>\n<p>Although James did not place in his category the experience has been a learning curve.<\/p>\n<p><span id=\"a_mpu2\" class=\"HFWNOH\" style=\"width: 300px; height: 250px;\" data-provider=\"3\" data-devices=\"d\" data-format=\"['mpu2',300,250]\"\/> <span id=\"a_mpu1_tablet\" class=\"HFWNOH\" style=\"width: 300px; height: 250px;\" data-provider=\"3\" data-devices=\"t\" data-format=\"['mpu1',300,250]\"\/> <span id=\"a_mpu1_mobile\" class=\"HFWNOH\" style=\"width: 300px; height: 250px;\" data-provider=\"3\" data-devices=\"m\" data-format=\"['mpu1',300,250]\"\/> <\/p>\n<p>He said: \u201cI was not necessarily the best on the stage but the best I can be.<\/p>\n<p>\u201cOn this occasion I didn&#8217;t place but if I had it would have been a bonus.<\/p>\n<p>\u201cI used this show as a learning experience and learning curve and getting my foot on the stage.\u201d<\/p>\n<p>James has met new associates through the competition and expanded his network.<\/p>\n<p><span id=\"a_mpu3\" class=\"HFWNOH\" style=\"width: 300px; height: 250px;\" data-provider=\"3\" data-devices=\"d\" data-format=\"['mpu3',300,250]\"\/> <span id=\"a_mpu2_tablet\" class=\"HFWNOH\" style=\"width: 300px; height: 250px;\" data-provider=\"3\" data-devices=\"t\" data-format=\"['mpu2',300,250]\"\/> <span id=\"a_mpu2_mobile\" class=\"HFWNOH\" style=\"width: 300px; height: 250px;\" data-provider=\"3\" data-devices=\"m\" data-format=\"['mpu2',300,250]\"\/> <\/p>\n<p>He added: \u201cIt was beautiful to see and hear other people&#8217;s journeys and how they overcome setbacks.<\/p>\n<p>\u201cI met a lot of people and got a lot of support.<\/p>\n<p>\u201cIt taught me that it is how you deal with things and how you respond no matter what life hits you with.\u201d<\/p>\n<p>Further information is available via KieranJames_PT on both Facebook and Instagram or by emailing kieranjamesptfitness@gmail.com.<\/p>\n<p><!-- Article End -->  <\/p>\n<hr\/>\n<hr\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.lincsonline.co.uk\/spalding\/sport\/it-was-beautiful-to-hear-other-peoples-journeys-personal-9472870\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An award-winning personal trainer has achieved a lifelong dream to flex their muscles at a bodybuilding competition. Kieran James, 29, from Spalding, works at Snap Fitness Gym in Pinchbeck and entered the Physical Culture Association contest held at New Theatre, Peterborough. The keen bodybuilder &#8211; who rates Chris \u2018Mr Olympia\u2019 Bumstead as his idol &#8211; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":24009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-24008","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pinchbeck Snap Fitness Gym personal trainer from Spalding flexes muscles at Physical Culture\u00a0Association bodybuilding competition - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=24008\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pinchbeck Snap Fitness Gym personal trainer from Spalding flexes muscles at Physical Culture\u00a0Association bodybuilding competition - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"An award-winning personal trainer has achieved a lifelong dream to flex their muscles at a bodybuilding competition. Kieran James, 29, from Spalding, works at Snap Fitness Gym in Pinchbeck and entered the Physical Culture Association contest held at New Theatre, Peterborough. 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