{"id":23833,"date":"2026-07-03T08:11:04","date_gmt":"2026-07-03T08:11:04","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=23833"},"modified":"2026-07-03T08:11:04","modified_gmt":"2026-07-03T08:11:04","slug":"10-best-calves-who-has-the-best-calves-in-bodybuilding","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=23833","title":{"rendered":"10 Best Calves: Who Has The Best Calves In Bodybuilding?"},"content":{"rendered":"


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Here is a list of the 10 best calves in bodybuilding<\/strong><\/h2>\n

When we look at those bodybuilders we love, we see all of those massive vanity muscles but may neglect to check out their calves. Calves<\/span><\/a><\/strong> are a sign that you value leg day and don\u2019t settle for an average physique, developed calves set aside the boys from the men. Working your lower half<\/a><\/strong> and putting special emphasis on your calves lets everyone know you mean business. Our team at Generation Iron<\/strong><\/a> has put together a list of the 10 best calves in bodybuilding<\/strong> so you have an image of what it takes to compete at the highest of levels.<\/p>\n

For those of us who compete, it makes no sense to skip out on our calves when working out arms<\/span><\/a><\/strong> or chest<\/span><\/a><\/strong>. If you tend to slack in the gym<\/a><\/strong> when it comes to building those calves, looking at these professionals will most definitely get you to reconsider. With the right training plan to target your calves, you can be on your way to seeing serious calf growth like these pro bodybuilders themselves.<\/p>\n

With the right approach to training, nutrition, and supplementation<\/a><\/span><\/strong>, you not only will have a lower body that others will envy, but your calves will be something extraordinary. If you\u2019ve ever wondered who has the best calves in bodybuilding, look no further than here and check Generation Iron\u2019s list of the bodybuilders who know just what it takes to have the top 10 best calves in bodybuilding.<\/p>\n

10 Best Calves In Bodybuilding<\/strong><\/h3>\n

Big Ramy<\/strong><\/h4>\n
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Big Ramy<\/strong><\/a> is a 2x Mr. Olympia<\/a><\/span><\/strong> champion, taking home the title in 2021, defending his win from 2020. He earned his pro card in 2012 and has been a heavy hitter ever since. His calves are massive and lend credence to his back-to-back Olympia wins, on top of all the other muscles he works incredibly hard.<\/p>\n

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Brandon Curry<\/h4>\n
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Brandon Curry<\/a><\/strong> took home the Mr. Olympia\u2019s title back in 2019, preceding Big Ramy. Curry was a football player early in his career and since transitioning to bodybuilding has made his name as an incredible muscular specimen. With a killer workout plan<\/a><\/strong>, his calves are ones to envy and show just what it takes to continue to compete at a high level.<\/p>\n

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Kai Greene<\/h4>\n
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Kai Greene<\/a><\/strong> is a well-known bodybuilder who loves to have fun while also looking huge. He has quite a few runner-up finishes, but that hasn\u2019t stopped him from being anything short of a dominant force in bodybuilding. Starring in Generation Iron<\/em><\/strong><\/a>, fans got to see how he works out and how his revolutionary approach to bodybuilding has produced massive calves.<\/p>\n

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Jay Cutler<\/h4>\n
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Jay Cutler<\/a> <\/strong>is a four-time Olympia winner and someone to envy for he is absolutely massive. Appearing in magazines, starting his own company, and being an open supporter of bodybuilding as the sport continues to grow. He came from hard work and dedication and the way he trains is nothing short of intense. His calf muscles pop and when he turns around, we all certainly see them, and most likely envy them.<\/p>\n

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