{"id":22751,"date":"2026-06-18T22:40:58","date_gmt":"2026-06-18T22:40:58","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=22751"},"modified":"2026-06-18T22:40:58","modified_gmt":"2026-06-18T22:40:58","slug":"dante-moore-shares-the-new-routine-addition-that-has-him-ready-to-contend-for-a-national-title","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=22751","title":{"rendered":"Dante Moore Shares the New Routine Addition That has Him Ready to Contend for a National Title"},"content":{"rendered":"

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After a devastating loss to the Indiana Hoosiers in last season\u2019s CFB semifinals, University of Oregon quarterback Dante Moore has been changing up how he\u2019s preparing physically for the new season, and how he\u2019s doing it is quite surprising.<\/p>\n

\u201cI\u2019m just pushing more weight, getting stronger,\u201d Moore recently told M&F<\/em> in Chicago where he was celebrating EA Sports\u2019 Opening Launch for the 2027 Madden NFL and College games. \u201cI\u2019m just overall taking care of my body. [I\u2019m doing]\u00a0 yoga, stretching, and making sure I\u2019m doing good with that. I\u2019m doing yoga twice a week. I put on some weight from lifting and eating right, so I\u2019ve been stretching more.\u201d<\/p>\n

By adding a little namaste into his day to day, Moore, whose Ducks are second in preseason<\/a> rankings, says his mindset going into the 2026 season in what\u2019s expected to be a run for the national championship, at peak confidence.<\/p>\n

\u201cI\u2019m enjoying it more,\u201d adds the redshirt junior of this training block. \u201cI\u2019m smiling more, making sure that I\u2019m going to trust the process, trust my coaching, just to get faster and stronger, for sure.\u201d<\/p>\n

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Oregon Athletics\/Eric Evans<\/span><\/figcaption><\/figure>\n

Doubling Down on Deadlifts\u2014and Yoga<\/h3>\n

The 21-year-old, who lit up while discussing his new found love for yoga, commits to private lessons to get more one-on-one attention and he doesn\u2019t plan on stopping when the season starts in August.<\/p>\n

\u201cNo, everything I do during the offseason is what I carry over into the season to make sure I stay consistent on everything,\u201d says Moore, who says the new workout has helped his tight hamstrings. \u201cYes, I love yoga. I got to make sure I\u2019m focused and locked in. Especially just being able to be more flexible and be able to move [and] maneuver better.\u201d<\/p>\n

Moore needs that extra flexibility after spending more time in the weightroom from where he was a year ago. His deadlifts, around 415, he says, have been consistent without placing great strain on his body.<\/p>\n

\u201cIt\u2019s a big increase,\u201d the Detroit native adds. A lot of more weight on deadlift, just being more explosive. Using dumbbells for my upper body more, just the way I\u2019ve just been doing that, especially with my coach [Wilson] Love. He\u2019s been dedicated to the process, and I really appreciate having him.\u201d<\/p>\n

Studying the Best in Order to Be the Best<\/h3>\n

Another addition to his off-season homework has been studying film on one of his favorite NFL pros in order to get better.<\/p>\n

\u201cMatthew Stafford,\u201d says Moore. \u201cHis dedication to the game, his anticipation, the way you anticipate throws in certain windows, and he\u2019s been a quarterback in the league for a long time. But overall, he\u2019s just talented and I love to watch how consistent he is.\u201d<\/p>\n

And while last year\u2019s loss to the eventual national champions still haunts Moore, he\u2019s taken this time to mentally get his head right in hopes of leading his team to a big run.<\/p>\n

\u201cI\u2019m just mentally getting better at the game,\u201d Moore says. \u201cIt\u2019s about just being smarter and wiser. But overall, I\u2019ve gotten better mentally by just watching film, watching my tendencies to see what I do great at, [and] what I do bad at.\u201d<\/p>\n

And like every player, Moore admits he has weaknesses he\u2019s trying to get under control, too.<\/p>\n

\u201cFood!\u201d Moore says with a laugh. \u201cI love food. I know I\u2019ll eat anything. It\u2019s is my weakness. If I see food, I\u2019m going to eat it. Sometimes it can\u2019t be good for me\u2014and I know it isn\u2019t, but I still want to do it.\u201d<\/p>\n

Moore, along with University of Miami\u2019s Malachi Toney and Ole Miss running back Kewan Lacy spent the evening alongside Chicago Bears QB Caleb Williams to celebrate being this season\u2019s game cover stars. While Moore says he\u2019s not thinking about the sometimes Madden \u201ccurse\u201d that comes with taking the Madden spotlight, he can\u2019t believe it\u2019s happening to him and trying to just live in the moment without putting too much thought on the outcome of this year.<\/p>\n

\u201cAs a kid it was always a dream,\u201d says Moore. \u201cI mean, now for it to be a dream come true, I\u2019m just blessed to be here. But overall, I\u2019m glad to put myself on the map and put the University of Oregon on the map.\u201d<\/p>\n<\/p><\/div>\n

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After a devastating loss to the Indiana Hoosiers in last season\u2019s CFB semifinals, University of Oregon quarterback Dante Moore has been changing up how he\u2019s preparing physically for the new season, and how he\u2019s doing it is quite surprising. \u201cI\u2019m just pushing more weight, getting stronger,\u201d Moore recently told M&F in Chicago where he was […]<\/p>\n","protected":false},"author":236,"featured_media":22752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-22751","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"\nDante Moore Shares the New Routine Addition That has Him Ready to Contend for a National Title - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=22751\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dante Moore Shares the New Routine Addition That has Him Ready to Contend for a National Title - 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