{"id":22713,"date":"2026-06-18T13:55:43","date_gmt":"2026-06-18T13:55:43","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=22713"},"modified":"2026-06-18T13:55:43","modified_gmt":"2026-06-18T13:55:43","slug":"jay-cutler-says-he-once-sht-his-pants-after-eating-too-much-ezekiel-bread-during-bodybuilding-prep","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=22713","title":{"rendered":"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<h2 id=\"h-jay-cutler-says-he-once-sh-t-his-pants-after-eating-too-much-ezekiel-bread-literally-in-the-car\" class=\"wp-block-heading\"><strong>Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread, \u201cLiterally in the Car\u201d<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Even bodybuilding legends aren\u2019t immune to digestive disasters. During a recent podcast clip, <strong>four-time <a href=\"https:\/\/generationiron.com\/mr-olympia-winners\/\">Mr. Olympia<\/a> champion <a href=\"https:\/\/generationiron.com\/jay-cutler-profile-stats\/\">Jay Cutler<\/a><\/strong> shared one of the more hilarious, embarrassing, and messy stories from his competitive years, <strong>revealing that he <a href=\"https:\/\/youtube.com\/shorts\/eUnUX0gXGSQ?si=eRibH1mWK9lHQ9jt\">once \u201cshi*t his pants\u201d<\/a> because of his obsession with Ezekiel bread, after a workout at <a href=\"https:\/\/generationiron.com\/golden-age\/\">Gold\u2019s Gym.<\/a><\/strong><\/p>\n<p class=\"wp-block-paragraph\">Cutler jokingly claimed that he helped popularize Ezekiel bread among bodybuilders during his prime.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI introduced Ezekiel bread into the bodybuilding industry. I would have seven slices every meal.\u201d<\/p>\n<\/blockquote>\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/generationiron.com\/high-fiber-diet\/\">high-fiber diet<\/a> eventually caught up with him. Cutler explained that he developed colitis and recalled the moment disaster struck after a back workout.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI was training back doing T-bar and my stomach\u2026 I said, \u2018Oh my God, I\u2019m going to sh*t my pants.\u2019\u201d<\/p>\n<\/blockquote>\n<p class=\"wp-block-paragraph\">Unfortunately, he didn\u2019t make it home in time.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI drove a silver Mercedes and I was leaving Gold\u2019s Gym and I literally in the car\u2026\u201d<\/p>\n<\/blockquote>\n<p class=\"wp-block-paragraph\">The story quickly turned into one of the funniest diet-related tales Cutler has ever shared publicly, with the bodybuilding icon laughing about what happened next.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<noscript><\/p>\n<div class=\"youtube-embed\" data-video_id=\"eUnUX0gXGSQ\"><iframe loading=\"lazy\" title=\"When Jay shat himself \ud83d\ude02\ud83d\ude02#jaycutler #bodybuilding #mrolympia #motivation #gym #influencer #diet\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/eUnUX0gXGSQ?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><\/noscript>\n<\/div>\n<\/figure>\n<h2 id=\"h-a-reminder-that-even-pro-bodybuilders-can-push-dieting-too-far\" class=\"wp-block-heading\"><strong>A Reminder That Even Pro Bodybuilders Can Push Dieting Too Far<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">While the story is hilarious, it also highlights just how extreme competitive bodybuilding diets can become.<\/p>\n<p class=\"wp-block-paragraph\">Throughout his career, Cutler has spoken openly about the enormous amount of food he consumed while preparing for the <a href=\"https:\/\/generationiron.com\/2026-olympia-qualified-competitors-list\/\">Olympia<\/a> stage. During his peak years, he routinely ate six to eight <a href=\"https:\/\/generationiron.com\/jay-cutler-best-meal-plan-method-workouts-big-gains\/\">meals per day,<\/a> consuming massive amounts of <a href=\"https:\/\/generationiron.com\/best-protein-foods\/\">protein<\/a>, <a href=\"https:\/\/generationiron.com\/carbohydrates-muscles\/\">carbohydrates<\/a>, and specialty foods to maintain <a href=\"https:\/\/generationiron.com\/jay-cutler-best-quad-exercise-to-build-size\/\">his size<\/a>.<\/p>\n<p class=\"wp-block-paragraph\">He\u2019s also discussed the <a href=\"https:\/\/generationiron.com\/jay-cutler-spent-bodybuilding-diet\/\">financial cost<\/a> of staying at the top of the sport, explaining in past interviews that feeding a 270-plus-pound Olympia contender wasn\u2019t cheap, especially long before meal-prep services and sponsorship deals became commonplace.<\/p>\n<p class=\"wp-block-paragraph\">Ezekiel bread became a staple for many bodybuilders because of its sprouted grains and reputation as a cleaner carbohydrate source. But as Cutler\u2019s story proves, even a food considered \u201chealthy\u201d can become a problem when you\u2019re eating seven slices at every meal.<\/p>\n<h2 id=\"h-jay-cutler-continues-to-share-stories-from-bodybuilding-s-golden-era\" class=\"wp-block-heading\"><strong>Jay Cutler Continues to Share Stories From Bodybuilding\u2019s Golden Era<\/strong><\/h2>\n<p class=\"wp-block-paragraph\">Now retired from competition, <a href=\"https:\/\/generationiron.com\/jay-cutler-massive-legs-at-52\/\">Cutler<\/a> remains one of the most influential voices in bodybuilding. Whether he\u2019s breaking down Olympia prep strategies, discussing the cost of eating like a professional bodybuilder, or telling stories that only a four-time Mr. Olympia could tell, fans continue to tune in for both the education and entertainment.<\/p>\n<p class=\"wp-block-paragraph\">And if nothing else, Cutler\u2019s Ezekiel bread story serves as a reminder that even the greatest bodybuilders of all time have had a few messy moments on the road to greatness.<\/p>\n<p class=\"wp-block-paragraph\">Shaky legs don\u2019t always mean you just had a killer squat sesh.<\/p>\n<p class=\"wp-block-paragraph\">Featured image via Instagram @jaycutler<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/generationiron.com\/jay-cutler-says-he-once-sht-his-pants\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread, \u201cLiterally in the Car\u201d Even bodybuilding legends aren\u2019t immune to digestive disasters. During a recent podcast clip, four-time Mr. Olympia champion Jay Cutler shared one of the more hilarious, embarrassing, and messy stories from his competitive years, revealing that he once [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-22713","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=22713\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread, \u201cLiterally in the Car\u201d Even bodybuilding legends aren\u2019t immune to digestive disasters. During a recent podcast clip, four-time Mr. Olympia champion Jay Cutler shared one of the more hilarious, embarrassing, and messy stories from his competitive years, revealing that he once [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=22713\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-18T13:55:43+00:00\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep\",\"datePublished\":\"2026-06-18T13:55:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713\"},\"wordCount\":504,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_1715-1.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713\",\"name\":\"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_1715-1.png\",\"datePublished\":\"2026-06-18T13:55:43+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_1715-1.png\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/IMG_1715-1.png\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=22713#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\",\"name\":\"World Bodybuilding News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"caption\":\"World Bodybuilding News\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=22713","og_locale":"en_US","og_type":"article","og_title":"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep - World Bodybuilding News","og_description":"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread, \u201cLiterally in the Car\u201d Even bodybuilding legends aren\u2019t immune to digestive disasters. During a recent podcast clip, four-time Mr. Olympia champion Jay Cutler shared one of the more hilarious, embarrassing, and messy stories from his competitive years, revealing that he once [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=22713","og_site_name":"World Bodybuilding News","article_published_time":"2026-06-18T13:55:43+00:00","author":"World Bodybuilding News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Bodybuilding News","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=22713#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=22713"},"author":{"name":"World Bodybuilding News","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"headline":"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep","datePublished":"2026-06-18T13:55:43+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=22713"},"wordCount":504,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=22713#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/06\/IMG_1715-1.png","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=22713#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=22713","url":"https:\/\/worldbodybuildingnews.com\/?p=22713","name":"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=22713#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=22713#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/06\/IMG_1715-1.png","datePublished":"2026-06-18T13:55:43+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=22713#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=22713"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=22713#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/06\/IMG_1715-1.png","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/06\/IMG_1715-1.png","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=22713#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Jay Cutler Says He Once \u201cSh*t His Pants\u201d After Eating Too Much Ezekiel Bread During Bodybuilding Prep"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2","name":"World Bodybuilding News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","url":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","caption":"World Bodybuilding News"},"url":"https:\/\/worldbodybuildingnews.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/22713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22713"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/22713\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/22714"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}