{"id":21642,"date":"2026-06-05T05:30:00","date_gmt":"2026-06-05T05:30:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=21642"},"modified":"2026-06-05T05:30:00","modified_gmt":"2026-06-05T05:30:00","slug":"powerlifter-linda-mchaffie-ready-for-national-competition","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=21642","title":{"rendered":"Powerlifter Linda McHaffie ready for national competition"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"subscription-content\">\n<p>\n  Linda McHaffie, 58, will be competing in the British Powerlifting Masters at Heriot Watt University in <a href=\"https:\/\/www.heraldscotland.com\/local-news\/edinburgh-news\/?ref=au\" target=\"_blank\" rel=\"nofollow\">Edinburgh<\/a> on Saturday.\n<\/p>\n<p>\n  Her appearance in Edinburgh follows on from an amazing performance at the Scottish Powerlifting Masters Open where she scooped a gold medal in her weight category, and won the \u2018best lifter\u2019 award.\n<\/p>\n<p>\n  <img srcset=\"https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005638\/?type=mds-article-575 575w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005638\/?type=mds-article-962 962w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005638\/?type=mds-article-642 1400w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005638\/?type=mds-article-620 1401w\" sizes=\"(max-width: 575px) 575px, (max-width: 992px) 962px, (max-width: 1400px) 1400px, (min-width: 1401px) 1401px\" width=\"100%\" alt=\"Linda McHaffie\"\/><span class=\"inline-image-caption\">Linda McHaffie <em>(Image: Linda McHaffie)<\/em><\/span>\n<\/p>\n<p>\n  The Port powerlifter put in a great performance at the North West Masters in Manchester to built up her points for the British contest \u2013 and if she does well this weekend, she could be in with a chance of being selected for the <a href=\"https:\/\/www.heraldscotland.com\/sport\/25140536.glasgow-commonwealth-games-2026-latest-news-interviews-update\/?ref=au\" target=\"_blank\" rel=\"nofollow\">Commonwealth Games<\/a> in Glasgow this summer.\n<\/p>\n<p>\n  Linda is hoping to squat 135kg, bench 70kg, and deadlift 150kg \u2013 which is around the equivalent of two people, each weighing 11 stone.\n<\/p>\n<p>\n  She said she\u2019s very excited about lifting in the national competition.\n<\/p>\n<p>\n  Linda added: \u201cEvery wee gain is a plus. It just makes you feel so good.\n<\/p>\n<p>\n  \u201cI can feel myself getting better and stronger every day.\u201d\n<\/p>\n<p>\n  Linda started powerlifting just two years ago when she started going to David McGowan for fitness training sessions.\n<\/p>\n<p>\n  David carried out a strength test and encouraged Linda to come along to his powerlifting club.\n<\/p>\n<p>\n  She added: \u201cI said \u2018absolutely not\u2019 at first.\n<\/p>\n<p>\n  \u201cI didn\u2019t think it was something for a wee woman like me from <a href=\"https:\/\/www.greenocktelegraph.co.uk\/local-news\/port-glasgow-news\/?ref=au\" target=\"_blank\">Port Glasgow<\/a>.\u201d\n<\/p>\n<p>\n  <img srcset=\"https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005640\/?type=mds-article-575 575w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005640\/?type=mds-article-962 962w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005640\/?type=mds-article-642 1400w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005640\/?type=mds-article-620 1401w\" sizes=\"(max-width: 575px) 575px, (max-width: 992px) 962px, (max-width: 1400px) 1400px, (min-width: 1401px) 1401px\" width=\"100%\" alt=\"Linda McHaffie and her trainer Aidan McDowell. \"\/><span class=\"inline-image-caption\">Linda McHaffie and her trainer Aidan McDowell. <em>(Image: Linda McHaffie)<\/em><\/span>\n<\/p>\n<p>\n  After the first session, Linda was hooked and her dedication to the sport led to her competing in the Commonwealth Powerlifting and Bench Press Championships in South Africa.\n<\/p>\n<p>\n  She said: \u201cIt was absolutely out of this world.\n<\/p>\n<p>\n  \u201cI was watching lifters from all these different countries. It was absolutely fabulous.\n<\/p>\n<p>\n  \u201cI spent all my down time on safari.\n<\/p>\n<p>\n  \u201cIt was a fantastic experience.\u201d\n<\/p>\n<p>\n  Linda trained with McGowan Fitness until December last year and is now with <a href=\"https:\/\/www.glasgowtimes.co.uk\/local-news\/paisley-news\/?ref=au\" target=\"_blank\" rel=\"nofollow\">Paisley<\/a> Barbell.\n<\/p>\n<p>\n  She is coached online by Aidan McDowell from Port Glasgow and works out at Boglestone Activity Centre.\n<\/p>\n<p>\n  Linda said her friends and family are \u2018absolutely amazing\u2019 and continue to be an incredible source of support.\n<\/p>\n<p>\n  <img srcset=\"https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/18472322\/?type=mds-article-575 575w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/18472322\/?type=mds-article-962 962w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/18472322\/?type=mds-article-642 1400w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/18472322\/?type=mds-article-620 1401w\" sizes=\"(max-width: 575px) 575px, (max-width: 992px) 962px, (max-width: 1400px) 1400px, (min-width: 1401px) 1401px\" width=\"100%\" alt=\"Linda McHaffie\"\/> <span class=\"inline-image-caption\"><em>(Image: Alex Craig)<\/em><\/span>\n<\/p>\n<p>\n  She said her passion for the sport is helping her keep fit and active.\n<\/p>\n<p>\n  Linda added: \u201cMy kids are still young and when I have grandkids, I want to be able to be running about after them.\n<\/p>\n<p>\n  \u201cI see people in their sixties and seventies competing.\n<\/p>\n<p>\n  \u201cI hope I\u2019m still competing when I\u2019m that age. It\u2019s amazing watching them.\u201d\n<\/p>\n<p>\n  <img srcset=\"https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005639\/?type=mds-article-575 575w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005639\/?type=mds-article-962 962w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005639\/?type=mds-article-642 1400w, https:\/\/www.greenocktelegraph.co.uk\/resources\/images\/21005639\/?type=mds-article-620 1401w\" sizes=\"(max-width: 575px) 575px, (max-width: 992px) 962px, (max-width: 1400px) 1400px, (min-width: 1401px) 1401px\" width=\"100%\" alt=\"Linda McHaffie\"\/><span class=\"inline-image-caption\">Linda McHaffie <em>(Image: Linda McHaffie)<\/em><\/span>\n<\/p>\n<p>\n  Linda has sent a strong message to people who are thinking about trying out powerlifting.\n<\/p>\n<p>\n  She said: \u201cI think some women are scared that they will end up really muscly and with huge neck muscles but it\u2019s not like that.\n<\/p>\n<p>\n  \u201cI really recommend anybody to go to the gym.\n<\/p>\n<p>\n  \u201cA small gain is always a win, you just have to be consistent.\n<\/p>\n<p>\n  \u201cIt\u2019s about pushing yourself for small gains.\n<\/p>\n<p>\n  \u201cWhen you get them you feel over the moon.\u201d\n<\/p>\n<p>\n  \u00a0\n<\/p>\n<\/div>\n<p><script type = \"text\/javascript\">\n( function () {\n    window._sp_ = {\n        config: {\n            baseEndpoint: 'https:\/\/a02342.greenocktelegraph.co.uk',\n            accountId: 52,\n            targetingParams:{\n                subscribed: false,\n                privacy: false\n            },\n            gdpr: { },\n            events: {\n                onMessageReady: function (message_type) {\n                    trackSPEvents('event76');\n                },\n                onMessageChoiceSelect: function (message_type, choice_id, choice_type_id) {\n                    console.log('message_type: ', message_type);\n                    console.log('choice_id: ', choice_id);\n                    console.log('choice_type_id: ', choice_type_id);\n                    if ('yes' === 'yes') {\n                        if (choice_type_id === 12) {\n                            trackSPEvents('event83'); 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Her appearance in Edinburgh follows on from an amazing performance at the Scottish Powerlifting Masters Open where she scooped a gold medal in her weight category, and won the \u2018best lifter\u2019 award. Linda McHaffie (Image: Linda [&hellip;]<\/p>\n","protected":false},"author":882,"featured_media":21643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-21642","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Powerlifter Linda McHaffie ready for national competition - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=21642\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powerlifter Linda McHaffie ready for national competition - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Linda McHaffie, 58, will be competing in the British Powerlifting Masters at Heriot Watt University in Edinburgh on Saturday. Her appearance in Edinburgh follows on from an amazing performance at the Scottish Powerlifting Masters Open where she scooped a gold medal in her weight category, and won the \u2018best lifter\u2019 award. 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