{"id":21553,"date":"2026-06-03T20:17:21","date_gmt":"2026-06-03T20:17:21","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=21553"},"modified":"2026-06-03T20:17:21","modified_gmt":"2026-06-03T20:17:21","slug":"seven-crushing-defeats-helped-build-felix-rosenqvist-for-one-historic-indy-500-victory","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=21553","title":{"rendered":"Seven Crushing Defeats Helped Build Felix Rosenqvist for One Historic Indy 500 Victory"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Felix Rosenqvist finally got to enjoy the view from Indy\u2019s most exclusive spot: Victory Lane.<\/p>\n<p>By winning this year\u2019s <a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/josef-newgarden-is-learning-to-run-to-become-auto-racings-fittest-driver\/\">Indianapolis 500<\/a> in the most dramatic fashion\u2014building what looked like an insurmountable late lead, losing it after a red flag, then getting a second chance from another caution before aggressively snatching it back to win by the slimmest margin ever\u2014the <a href=\"https:\/\/www.instagram.com\/frosenqvist\/\">Swedish speedster<\/a> accomplished what hundreds of drivers have failed to do over the race\u2019s 110 runnings. At the same time, one bold move instantly wiped away seven previous years of his own Indy race-day heartbreak.<\/p>\n<p>Obviously, it takes speed to win the world\u2019s most prestigious race\u2014and Rosenqvist\u2019s winning average of 174.199 mph ranks as the sixth-fastest Indy 500 in history. But to cross the finish line first in 2026, the 34-year-old first had to slow down and absorb the lessons learned from past missed opportunities. That experience\u2014both good and catastrophic\u2014proved to be an invaluable asset when improbable moments appeared.<\/p>\n<p>So when Rosenqvist\u2019s wall-side slingshot pass on two-time Indy 500 runner-up David Malukas on the final lap gave him the lead in the last 50 feet, the move was a blend of blink-of-an-eye execution shaped by years of near-misses and tough defeats. \u201cI saw the team deserved a shot at winning,\u201d he says. \u201cIf you give us a shot, we\u2019ll make the most out of it, and if it doesn\u2019t, or if we end up in the wall, that\u2019s what happens.\u201d<\/p>\n<p>His bold decision led to a life-changing victory that came exactly three weeks after another personal milestone\u2014the birth of his first daughter. Rosenqvist\u2019s debut appearance in the winner\u2019s circle was the ultimate reward for a career riddled with unfortunate crashes, lost leads, and mechanical failures. This time, Rosenqvist turned personal frustration into a raceday foundation that helped prepare him to capitalize on his most iconic split-second situation.<\/p>\n<p>\u201cThe experience of just having been in that situation before for seven years, being thrown around at the Speedway for good and bad, just kind of sets you up for knowing what to do when the moment comes,\u201d Rosenqvist says.<\/p>\n<p>Film study, work with a performance coach, and the hard lessons from past losses all fed into the decision to time his move on Malukas with uncanny precision and become the 77th driver to drink the ceremonial milk.<\/p>\n<p>While the sequence of events leading up to his second career IndyCar win was unique, Rosenqvist\u2019s maneuvering on that final lap will be something gearheads break down for years. That one perfect lap was the product of building on his previous failed attempts at Indy finally converging at the right time. Still, even with full <a href=\"https:\/\/www.instagram.com\/meyershankracing\/\">Meyer Shank support<\/a> behind him, there was no way to anticipate a finish like the No. 60 Honda delivered.<\/p>\n<p>\u201cThere\u2019s just no way you even dare to dream of having whatever happened to me happen in real life,\u201d he admits. \u201cI\u2019m not sure the way it played out has really happened before. We were basically creating something new with that finish.\u201d<\/p>\n<figure class=\"wp-caption \">\n<div style=\"padding-bottom:56.266907123535%;\" class=\"ratio-based-placeholder\"><\/div><figcaption class=\"wp-caption-text\"><span class=\"credit\">INDYCAR\/Joe Skibinski<\/span><\/figcaption><\/figure>\n<h3>An Indy 500 Victory 7 Losses in the Making<\/h3>\n<p>Rosenqvist\u2019s margin of victory\u20140.0233 seconds\u2014set a new Indy 500 record for closest finish, breaking Al Unser Jr.\u2019s 1992 mark of 0.0430 seconds over Scott Goodyear.<\/p>\n<p>On the track, his historic win was a victory for veteran drivers and silenced critics who questioned his ability to hoist the Borg-Warner Trophy in Meyer Shank\u2019s blue, white, and red after his previous outings resulted in a wide range of racing disappointments. A rookie crash in 2019 and an off-the-pace, penalty-induced 27th-place finish in 2021 highlighted his early low moments. Even when there were glimpses of speed on the track\u2014with fourth-place finishes in both 2022 and 2025\u2014he lacked the late-race track position to reach the podium. An engine failure on Lap 56 in 2024 only added to his heartbreak on the 2.5-mile rectangular oval.<\/p>\n<p>None of those, he says, can match the agony of 2023. After qualifying fifth and leading 33 laps, a late-race slip sent him into the Turn 1 wall on Lap 185, resulting in a collision with<a href=\"https:\/\/www.google.com\/search?q=kyle+kirkwood+muscle+and+fitness&amp;oq=kyle+kirkwood+muscle+and+fitness&amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQABjvBTIKCAIQABiABBiiBDIKCAMQABiABBiiBDIKCAQQABiABBiiBDIHCAUQABjvBTIGCAYQRRg8MgYIBxBFGDzSAQg4OTA2ajBqNKgCALACAA&amp;sourceid=chrome&amp;ie=UTF-8\"> Kyle Kirkwood<\/a> that infamously launched a tire over the grandstand fence. \u201cThat was gut-wrenching,\u201d he says, \u201cbecause I was pretty much having an even better race than I had this year, until that point.\u201d<\/p>\n<p>Determined not to relive that kind of collapse, Rosenqvist doubled down on physically and mentally preparing himself to maximize the chaotic moments that inevitably pop up in such high-speed, high-pressure scenarios. The preparation, he says, has been an ongoing team effort dating back to last season\u2019s fifth-place finish, <a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/alex-palou-gives-a-mental-strategy-masterclass-for-winning-the-indy-500\/\">won by Alex Palou.<\/a><\/p>\n<p>During the offseason, Rosenqvist worked with Indy-based reaction-speed specialists <a href=\"https:\/\/www.instagram.com\/areselitesportsvision1\/\">Ares Elite Sports Vision,<\/a> which put him through mental and cognitive drills geared specifically toward making split-second decisions on track. The team had Rosenqvist perform a variety of exercises, including answering math questions while his heart rate was elevated. \u201cWe do drills like counting a math problem at the same time as you\u2019re on a treadmill, where you stress the brain in different ways,\u201d he says. \u201cI\u2019m not going to say it directly led to the win, but things like this mattered.\u201d<\/p>\n<p>He also spent more time in the film room, going over race replays with Meyer Shank teammate Marcus Armstrong and studying race onboards to get a better feel for opposing drivers from a driver\u2019s point of view. \u201cIndy is just like it is, consistent, where you\u2019re building your sort of good tricks every year, and I just feel so much stronger every year, and that trajectory has just continued, which allowed me to finally get the big one.\u201d<\/p>\n<h3>The Tricks\u2014and Teamwork\u2014that Allowed Felix Rosenqvist\u2019s Dream to Finally Work<\/h3>\n<p>Rosenqvist heads into this weekend\u2019s <a href=\"https:\/\/www.indycar.com\/Schedule\/2026\/WWTR\">Bommarito Automotive Group 500<\/a> coming off a month that he admits may never be replicated. May was so packed with emotional moments that winning the Indianapolis 500 ranked second in importance behind becoming a father for the first time. Rosenqvist and his wife Emille welcomed their daughter, Stella, on May 4. He then capped the month with a solid sixth-place finish at the Chevrolet Detroit Grand Prix, completing a mind-blowing run of career and personal highs.<\/p>\n<p>\u201cI think it\u2019s going to be hard to beat becoming a dad three weeks ago [and] winning this race,\u201d he says. \u201cI think I have to accept to myself that I\u2019m probably not going to have a better three weeks of my life. This last month has taken out emotions I didn\u2019t know I had out of myself, so it\u2019s super cool.\u201d<\/p>\n<p>While Rosenqvist is the face of the Meyer Shank team, taking on the media responsibilities and the perks that come with winning the Indy 500, he\u2019s quick to point out that it was the group around him that put him in position to win on his eighth attempt. \u201cIt takes an army to do that,\u201d he says. \u201cYou need to prepare the car for months ahead of the race. You need spotters, and so many things that need to be right when that happens. Everyone executed\u2014it was a 10 out of 10 performance when it mattered.\u201d<\/p>\n<p>Even this year\u2019s victory run started with frustration days before the race. After dominating the Indy 500 qualifying rounds the previous weekend, an ill-timed slow final run dropped him to fourth and handed Palou the top spot. While frustrating knowing he had the fastest car, the setback became a part of the process of handling adversity as an older, wiser race vet. \u201cEvery time you go through that sequence, you learn something new, and that\u2019s what truly I think the experienced guys, they have a better understanding what to do when that starts to happen.\u201d<\/p>\n<p>In a race that also set the record for most lead changes (70), Rosenqvist took over the top spot from Pato O\u2019Ward on Lap 185. His advantage grew into what should have been an insurmountable 20-second gap before a crash by Caio Collet on Lap 193 brought out the red flag, erased his lead, and revived memories of 2023. Watching the replay, he could see the disappointment in <a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/after-football-ben-braden-is-now-ready-and-refueled-to-excel-in-indycar\/\">the pit area. <\/a>In the car, though, he only heard support and positivity, easing any chance of another mental spiral. \u201cThey were just like cheering me on, like, \u2018Hey, bro, we got this, we\u2019re looking good here, we got the best car,\u2019\u201d he recalls.<\/p>\n<p>At the restart, his lead was over, as a chaotic four-wide surge saw teammate Marcus Armstrong and David Malukas blow past him. But hold on: Another crash, this time by Mick Schumacher on Lap 197 brought out another caution and set up a wild one-lap shootout. Rosenqvist this time threw caution to the wind on the final lap\u2014he aggressively picked off O\u2019Ward before passing his teammate Armstrong with a bold high line move. The final showdown was with leader Malukas, executing a side draft\u00a0 down the front stretch, surging ahead in the final yards to squeeze out the closest finish in Indy 500 history.<\/p>\n<p>\u201cI was just so locked in, man,\u201d he says. \u201cI didn\u2019t really think much about anything else than like my line and trying to go forward and the fuel game that we were playing up till the final moments of the race. We actually kind of had to win the race twice in my book.\u201d<\/p>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p><a href=\"https:\/\/www.muscleandfitness.com\/athletes-celebrities\/interviews\/seven-crushing-defeats-helped-build-felix-rosenqvist-for-one-historic-indy-500-victory\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Felix Rosenqvist finally got to enjoy the view from Indy\u2019s most exclusive spot: Victory Lane. By winning this year\u2019s Indianapolis 500 in the most dramatic fashion\u2014building what looked like an insurmountable late lead, losing it after a red flag, then getting a second chance from another caution before aggressively snatching it back to win by [&hellip;]<\/p>\n","protected":false},"author":349,"featured_media":21554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-21553","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seven Crushing Defeats Helped Build Felix Rosenqvist for One Historic Indy 500 Victory - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=21553\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seven Crushing Defeats Helped Build Felix Rosenqvist for One Historic Indy 500 Victory - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Felix Rosenqvist finally got to enjoy the view from Indy\u2019s most exclusive spot: Victory Lane. By winning this year\u2019s Indianapolis 500 in the most dramatic fashion\u2014building what looked like an insurmountable late lead, losing it after a red flag, then getting a second chance from another caution before aggressively snatching it back to win by [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=21553\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-03T20:17:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.muscleandfitness.com\/wp-content\/uploads\/2026\/05\/FR3JoeSkibinski-e1779881796578.png?quality=86&amp;strip=all\" \/>\n<meta name=\"author\" content=\"Jeff Tomko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeff Tomko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=21553#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=21553\"},\"author\":{\"name\":\"Jeff Tomko\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/5f18b4e9dabbc3f40ec3fd2deb9f3c4e\"},\"headline\":\"Seven Crushing Defeats Helped Build Felix Rosenqvist for One Historic Indy 500 Victory\",\"datePublished\":\"2026-06-03T20:17:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=21553\"},\"wordCount\":1574,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=21553#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/FR3JoeSkibinski-e1779881796578.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=21553#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=21553\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=21553\",\"name\":\"Seven Crushing Defeats Helped Build Felix Rosenqvist for One Historic Indy 500 Victory - 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