{"id":21444,"date":"2026-06-02T11:07:00","date_gmt":"2026-06-02T11:07:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=21444"},"modified":"2026-06-02T11:07:00","modified_gmt":"2026-06-02T11:07:00","slug":"young-powerlifter-lucy-milgrim-inspires-kids-to-get-active","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=21444","title":{"rendered":"Young powerlifter Lucy Milgrim inspires kids to get active"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p class=\"dek\"><span class=\"is-hidden dek-text\">Ten-year-old powerlifter and wrestler Lucy Milgrim shares her journey into fitness. She explains her motivation came from seeing her parents working out and wanting to be as strong as them, inspiring children and adults.<\/span><\/p>\n<p class=\"dek long-dek\">Lucy Milgrim, a 10-year-old powerlifter, explains her journey into the sport, inspired by her parents. She details how she developed a record-breaking passion for lifting weights. Milgrim, also a champion wrestler, motivates other children and adults to embrace an active lifestyle.<\/p>\n<p><!----><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.foxnews.com\/video\/6397303754112\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ten-year-old powerlifter and wrestler Lucy Milgrim shares her journey into fitness. She explains her motivation came from seeing her parents working out and wanting to be as strong as them, inspiring children and adults. Lucy Milgrim, a 10-year-old powerlifter, explains her journey into the sport, inspired by her parents. She details how she developed a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-21444","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Young powerlifter Lucy Milgrim inspires kids to get active - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=21444\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Young powerlifter Lucy Milgrim inspires kids to get active - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Ten-year-old powerlifter and wrestler Lucy Milgrim shares her journey into fitness. She explains her motivation came from seeing her parents working out and wanting to be as strong as them, inspiring children and adults. Lucy Milgrim, a 10-year-old powerlifter, explains her journey into the sport, inspired by her parents. 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