{"id":21315,"date":"2026-06-01T05:53:53","date_gmt":"2026-06-01T05:53:53","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=21315"},"modified":"2026-06-01T05:53:53","modified_gmt":"2026-06-01T05:53:53","slug":"mbn-actress-choi-wan-jung-dominates-bodybuilding-competition","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=21315","title":{"rendered":"[MBN] Actress Choi Wan-jung Dominates Bodybuilding Competition"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"news_cnt_detail_wrap\" itemprop=\"articleBody\">\n<div class=\"thumb_area img\">\n<figure>\n<div class=\"thumb\">      <img decoding=\"async\" src=\"https:\/\/wimg.mk.co.kr\/news\/cms\/202606\/01\/20260601_01110127000005_L00.jpg\" orgwidth=\"1000\" orgheight=\"563\" alt=\"\uc0ac\uc9c4\uc124\uba85\"\/>      <button class=\"btn btn_ic btn_zoom\">        <i class=\"ic ic_zoom\"\/>        <span class=\"is_blind\">\uc0ac\uc9c4 \ud655\ub300<\/span>      <\/button>    <\/div><figcaption>    <\/figcaption><\/figure>\n<\/div>\n<p>Actress Choi Wan-jung, who won an Asian Bodybuilding Championship in her 50s, appears on the show to share the unusual story behind her toned physique and the secrets of her daily routine. The program will also portray her moving journey of overcoming severe depression that followed the collapse of a project and menopause, then losing 10 kilograms through stair-climbing exercises and reinventing herself as a fit actress. In particular, a medical checkup showed that her body age was 49, 10 years younger than her actual age, drawing surprise. The show will also reveal her simple in-room workout using a water bottle and her habit of enjoying pork belly in the morning. However, specialists warn that her meat-heavy diet could raise the risk of colon cancer, and introduce a key ingredient that should always be eaten together with meat.<\/p>\n<p style=\"font-size: 1.5rem;\">\nThis article has been translated by GripLabs Mingo AI.\n<\/p>\n<\/div>\n<div class=\"tag_wrap relevant_tag_wrap\">\n<p><span>#<\/span><\/p>\n<ul class=\"tag_list\">\n<li class=\"tag_node\">\n<button type=\"button\" class=\"tag_item\" onclick=\"location.href=\" data-category_1depth=\"\ub274\uc2a4\" data-category_2depth=\"\ubdf0\" data-section=\"\uae30\uc0ac\ud558\ub2e8\" data-label=\"\ud0dc\uadf8\">Highlights<\/button>\n<\/li>\n<li class=\"tag_node\">\n<button type=\"button\" class=\"tag_item\" onclick=\"location.href=\" data-category_1depth=\"\ub274\uc2a4\" data-category_2depth=\"\ubdf0\" data-section=\"\uae30\uc0ac\ud558\ub2e8\" data-label=\"\ud0dc\uadf8\"> bodybuilding<\/button>\n<\/li>\n<li class=\"tag_node\">\n<button type=\"button\" class=\"tag_item\" onclick=\"location.href=\" insight=\"\" data-category_1depth=\"\ub274\uc2a4\" data-category_2depth=\"\ubdf0\" data-section=\"\uae30\uc0ac\ud558\ub2e8\" data-label=\"\ud0dc\uadf8\"> body insight<\/button>\n<\/li>\n<li class=\"tag_node\">\n<button type=\"button\" class=\"tag_item\" onclick=\"location.href=\" data-category_1depth=\"\ub274\uc2a4\" data-category_2depth=\"\ubdf0\" data-section=\"\uae30\uc0ac\ud558\ub2e8\" data-label=\"\ud0dc\uadf8\"> specialists<\/button>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mk.co.kr\/en\/culture\/12062231\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\uc9c4 \ud655\ub300 Actress Choi Wan-jung, who won an Asian Bodybuilding Championship in her 50s, appears on the show to share the unusual story behind her toned physique and the secrets of her daily routine. The program will also portray her moving journey of overcoming severe depression that followed the collapse of a project and menopause, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-21315","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[MBN] Actress Choi Wan-jung Dominates Bodybuilding Competition - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=21315\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[MBN] Actress Choi Wan-jung Dominates Bodybuilding Competition - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"\uc0ac\uc9c4 \ud655\ub300 Actress Choi Wan-jung, who won an Asian Bodybuilding Championship in her 50s, appears on the show to share the unusual story behind her toned physique and the secrets of her daily routine. 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