{"id":20949,"date":"2026-05-25T19:45:50","date_gmt":"2026-05-25T19:45:50","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=20949"},"modified":"2026-05-25T19:45:50","modified_gmt":"2026-05-25T19:45:50","slug":"elizabeth-smart-recalls-onstage-blunder-during-first-bodybuilding-competition","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=20949","title":{"rendered":"Elizabeth Smart recalls onstage blunder during first bodybuilding competition"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div id=\"main\">\n<div>\n<div class=\"hydrate-root sc-1ihz57b-0\" data-component=\"SupportNSCNative\" data-loading=\"lazy\" data-theme-name=\"independent\">\n<div data-theme-wrapper=\"independent\" style=\"display:contents\">\n<aside class=\"sc-hez36s-0 dFpFuY\">\n<div class=\"sc-hez36s-1 iBibVd\">\n<h3 data-testid=\"support-nsc-title\" class=\"sc-hez36s-2 flaoin\">Your support helps us to tell the story<\/h3>\n<div class=\"sc-hez36s-8 juUDRT\">\n<div class=\"sc-hez36s-13 cqPbFA\">\n<div class=\"sc-aja53j-0 rAFIl sc-hez36s-16 jZSKtc\">\n<div class=\"sc-aja53j-6 PdmgT\">\n<div data-testid=\"dropdown-with-gradient-collapsed-content-container\" class=\"sc-aja53j-5 eZqxmv\">\n<div>\n<div data-testid=\"dropdown-with-gradient-collapsed-content\" class=\"sc-aja53j-4 eDkVwv\">\n<div>\n<div data-testid=\"support-nsc-collapsed-content-tablet\" class=\"sc-hez36s-7 dbIJRT\">\n<p class=\"sc-1uza6dc-0 iOIawn\">From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it&#8217;s investigating the financials of Elon Musk&#8217;s pro-Trump PAC or producing our latest documentary, &#8216;The A Word&#8217;, which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging.<\/p>\n<p class=\"sc-1uza6dc-0 iOIawn\">At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story.<\/p>\n<p class=\"sc-1uza6dc-0 iOIawn\">The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford it.<\/p>\n<p><strong class=\"sc-1uza6dc-1 eRQajs\">Your support makes all the difference.<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><button class=\"sc-aja53j-1 keLMOw sc-aja53j-7 eMEmGu\"><span data-testid=\"dropdown-with-gradient-dropdown-tablet\" class=\"sc-aja53j-3 dHXFkr\"><span data-action-type=\"Read more\" class=\"sc-aja53j-2 iKklLt\">Read more<\/span><svg class=\"sc-eaj12q-0 hUgQwJ sc-culv3z-0 eifaJK sc-a5wy94-0 hyKPon\"><use href=\"#ee6613da15642019\"\/><\/svg><\/span><\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.independent.co.uk\/life-style\/elizabeth-smart-savannah-guthrie-mother-alive-b2972605.html\">Elizabeth Smart <\/a>is opening up about her first-ever bodybuilding competition \u2014 and it didn\u2019t go exactly to plan.<\/p>\n<p>Smart, a kidnapping survivor who <a href=\"https:\/\/www.independent.co.uk\/life-style\/elizabeth-smart-new-look-bodybuilding-photo-instagram-b2963242.html\">recently announced her new venture into muscle pageants, <\/a>faced a problem onstage during her first contest when the costume jewelry ring on her finger got snagged in her blonde <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/news\/health\/hair-extensions-safety-cancer-chemicals-b2918077.html\">hair extensions<\/a>.<\/p>\n<p>\u201cI just ended up ripping through the extension and just taking out a chunk of my hair, and then turning around and smiling,\u201d Smart told <em>NPR<\/em> with a laugh.<\/p>\n<p>The 38-year-old activist said that she wanted to run offstage after the blunder, but continued to pose in her high heels.<\/p>\n<p>Since then, Smart has <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.independent.co.uk\/bulletin\/news\/kidnapping-victim-elizabeth-smart-bodybuilding-competition-b2962944.html\">competed in four events<\/a> and won several medals. She told the outlet: \u201cI&#8217;m at a point in my life where I want to celebrate it. I don&#8217;t want to carry shame about my body.\u201d<\/p>\n<div class=\"sc-awdjp1-2 cbpRGD sc-awdjp1-3 image align-center\">\n<figure class=\"sc-1cbdeug-0 cXcwgU\">\n<div class=\"sc-awdjp1-0 cXcEkR\"><img decoding=\"async\" src=\"https:\/\/static.the-independent.com\/s3fs-public\/thumbnails\/image\/2020\/02\/06\/18\/gettyimages-823994994.jpg\" srcset=\"https:\/\/static.the-independent.com\/s3fs-public\/thumbnails\/image\/2020\/02\/06\/18\/gettyimages-823994994.jpg?quality=75&amp;width=320&amp;auto=webp 320w, https:\/\/static.the-independent.com\/s3fs-public\/thumbnails\/image\/2020\/02\/06\/18\/gettyimages-823994994.jpg?quality=75&amp;width=640&amp;auto=webp 640w\" loading=\"lazy\" alt=\"Elizabeth Smart has opened up about a blunder during her first bodybuilding competition\" class=\"sc-1mc30lb-0 ggpMaE\"\/><\/div><figcaption class=\"sc-1cbdeug-1 sc-1cbdeug-3 YlsWU hgzWpY\">Elizabeth Smart has opened up about a blunder during her first bodybuilding competition<span class=\"sc-1cbdeug-7 gjqsiM\"> <!-- -->(<!-- -->Local Library<!-- -->)<\/span><\/figcaption><\/figure>\n<\/div>\n<p>In 2002, Smart was kidnapped at knifepoint from her Salt Lake City home in the middle of the night while she was just 14 years old. <\/p>\n<p>A nationwide search for her unfolded as she lived in the woods just miles from her home with her kidnappers, self-proclaimed prophet Brian David Mitchell and Wanda Barzee.<\/p>\n<p>The search lasted nine months, during which Smart later testified that she was held captive and repeatedly sexually assaulted before she was rescued in 2003.<\/p>\n<p>Mitchell is now serving a life sentence without parole for the kidnapping, <a href=\"https:\/\/www.independent.co.uk\/news\/world\/americas\/elizabeth-smart-wanda-barzee-latest-kidnapping-escape-brian-david-mitchell-a8543441.html\">while Barzee was released in 2018<\/a> after serving 15 years. <\/p>\n<p>Smart previously said that the trauma she endured during her abduction was part of the reason she was inspired to take pride in her body and begin bodybuilding.<\/p>\n<p><iframe src=\"https:\/\/www.instagram.com\/p\/DXZszBVERgL\/embed\/captioned\" frameborder=\"0\" scrolling=\"no\" class=\"sc-wn0aau-1 dZPXBi\"><\/iframe><\/p>\n<p>\u201cMy body has carried me through every worst day, every hellish grueling experience, it\u2019s created and nurtured three beautiful children, my body has risen to every single challenge life has presented it with, and carried me through so I refuse to be ashamed of it,\u201d she said in May. \u201cI refuse to feel embarrassed about trying something new and am embracing my chance at life to the absolute fullest I can.\u201d<\/p>\n<p>She concluded: \u201cI only hope that we all find the courage to chase new experiences, goals, bettering ourselves, and most importantly happiness.\u201d<\/p>\n<p>Smart launched the Elizabeth Smart Foundation, which aims to end sexual violence and offer help for victims, in 2011. <\/p>\n<p>She told <em>NPR<\/em>: \u201cI can be an advocate for women and children. But I also can step on stage in a bikini and strut around and strike a pose. And that&#8217;s OK.&#8221;<\/p>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.independent.co.uk\/life-style\/elizabeth-smart-bodybuilding-competition-b2983205.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it&#8217;s investigating the financials of Elon Musk&#8217;s pro-Trump PAC or producing our latest documentary, &#8216;The A Word&#8217;, which shines a light on the American women fighting [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-20949","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elizabeth Smart recalls onstage blunder during first bodybuilding competition - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=20949\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elizabeth Smart recalls onstage blunder during first bodybuilding competition - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. 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