{"id":20793,"date":"2026-05-23T08:00:00","date_gmt":"2026-05-23T08:00:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=20793"},"modified":"2026-05-23T08:00:00","modified_gmt":"2026-05-23T08:00:00","slug":"vegan-strong-powerlifter-wins-best-lifter-8-months-after-giving-birth","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=20793","title":{"rendered":"Vegan Strong Powerlifter Wins &#8216;Best Lifter&#8217; 8 Months After Giving Birth"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div style=\"--category-color: var(--pbn-orange);\">\n        <!-- adngin-incontent-0  --><\/p>\n<p>Katya Gorbacheva, a Vegan Strong PlantBuilt <a href=\"https:\/\/plantbasednews.org\/tag\/athletes\/\">athlete<\/a>, was just named \u201cBest Lifter\u201d at Moscow Lights Powerlifting Competition.<\/p>\n<p>Gorbacheva gave a \u201cflawless performance\u201d at the Russian Powerlifting Federation event just eight months after giving birth.<\/p>\n<p><strong>Read more: <\/strong><a href=\"https:\/\/plantbasednews.org\/culture\/sport\/vegan-bodybuilders-first-ocb-spring-naturals\/\"><strong>Two Vegan Bodybuilders Just Took First At An OCB Spring Naturals Competition<\/strong><\/a><\/p>\n<p>In April, Gorbacheva competed in the Moscow Lights 76kg women\u2019s open weight class, where she took first place. The powerlifting event featured more than 600 athletes overall and 182 women in the raw full-power division.<\/p>\n<p>Gorbacheva was also named Best Lifter among all raw female competitors and lifted a total of 476kg, setting a new personal record.  She squatted 176kg, bench pressed 105kg (+10kg personal record), and deadlifted 195kg (+5kg personal record).<\/p>\n<p>\u201cThis performance is about more than competition,\u201d Gorbacheva said in a statement sent to <em>Plant Based News<\/em> (<em>PBN<\/em>). \u201cIt\u2019s about redefining what\u2019s possible for women in sport, especially mothers returning to elite competition.\u201d<\/p>\n<p>Gorbacheva has been training with Alexei Bakhirev, whose guidance has reportedly contributed to her rapid return to powerlifting. \u201cThe female body is amazing! We can create life only to come back stronger,\u201d Gorbacheva told <a href=\"http:\/\/www.greatveganathletes.com\/news\/beyond-the-bump-katya-reclaims-her-strength-post-pregnancy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Great Vegan Athletes<\/em><\/a>.<\/p>\n<p><strong>Read more: <\/strong><a href=\"https:\/\/plantbasednews.org\/lifestyle\/health-and-fitness\/vegan-athlete-daily-diet\/\"><strong>\u2018I\u2019m Vegan And A Nationally Qualified Powerlifter \u2013 Here\u2019s What I Eat In A Day\u2019<\/strong><\/a><\/p>\n<h2 class=\"wp-block-heading\">\u2018Why would I eat a pig? Why would anyone?\u2019<\/h2>\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DXsZ8F2li09\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"\/>\n<p>Gorbacheva <a href=\"https:\/\/plantbasednews.org\/lifestyle\/health-and-fitness\/vegan-athlete-daily-diet\/\">previously told<\/a> <em>PBN<\/em> that she gets all the protein she needs from tofu, seitan, and meat alternatives. Her diet is also packed with fruits, vegetables, and grains, including buckwheat, which is a good source of lysine and arginine.<\/p>\n<p>While she initially went vegan for health reasons, Gorbacheva told <em>PBN<\/em> at the time that she is also \u201ca huge environmentalist, and the ethical part makes sense.\u201d She added, \u201cI wouldn\u2019t eat my dog. Why would I eat a pig? Why would anyone?\u201d\u00a0<\/p>\n<p><strong>Please note: PBN runs a sponsored content model. To explore how you can get featured, please email <a href=\"https:\/\/plantbasednews.org\/cdn-cgi\/l\/email-protection\" class=\"__cf_email__\" data-cfemail=\"83e0ecedf7e2e0f7c3f3efe2edf7e1e2f0e6e7ede6f4f0adecf1e4\">[email\u00a0protected]<\/a> or visit<\/strong><a href=\"http:\/\/everkinddigital.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> everkinddigital.com<\/strong><\/a><\/p>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/plantbasednews.org\/culture\/sport\/vegan-strong-powerlifter-wins-best-lifter\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Katya Gorbacheva, a Vegan Strong PlantBuilt athlete, was just named \u201cBest Lifter\u201d at Moscow Lights Powerlifting Competition. Gorbacheva gave a \u201cflawless performance\u201d at the Russian Powerlifting Federation event just eight months after giving birth. Read more: Two Vegan Bodybuilders Just Took First At An OCB Spring Naturals Competition In April, Gorbacheva competed in the Moscow [&hellip;]<\/p>\n","protected":false},"author":459,"featured_media":20794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-20793","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegan Strong Powerlifter Wins &#039;Best Lifter&#039; 8 Months After Giving Birth - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=20793\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Strong Powerlifter Wins &#039;Best Lifter&#039; 8 Months After Giving Birth - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Katya Gorbacheva, a Vegan Strong PlantBuilt athlete, was just named \u201cBest Lifter\u201d at Moscow Lights Powerlifting Competition. Gorbacheva gave a \u201cflawless performance\u201d at the Russian Powerlifting Federation event just eight months after giving birth. 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