{"id":19959,"date":"2026-05-12T14:47:39","date_gmt":"2026-05-12T14:47:39","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=19959"},"modified":"2026-05-12T14:47:39","modified_gmt":"2026-05-12T14:47:39","slug":"former-kidnapping-victim-transforms-into-a-bodybuilder","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=19959","title":{"rendered":"Former Kidnapping Victim Transforms into a Bodybuilder"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Elizabeth Smart was abducted from her Salt Lake City home in 2002. She was rescued nine months later, and eventually became an advocate for victims&#8217; rights and child safety.\u00a0<\/p>\n<p>Smart recently chose to share another aspect of her life. On April 21, the 38-year-old Smart posted a photo taken during a\u00a0<a href=\"https:\/\/www.wideopencountry.com\/arnold-schwarzenegger-receives-honorary-doctorate-dont-let-anything-hold-you-back\">bodybuilding<\/a>\u00a0competition she competed in.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-elizabeth-smart-is-now-a-bodybuilder\"><strong>Elizabeth Smart Is Now a Bodybuilder<\/strong><\/h3>\n<p>In the photo, Smart is wearing a black bikini and high heels and making one hell of a confident pose. While it&#8217;s a far cry from the image most people are familiar with, it does match her strong persona.\u00a0<\/p>\n<p>However, the decision to reveal this side of herself did not come easily.\u00a0<\/p>\n<p>&#8220;This is actually the fourth competition I&#8217;ve done, but I was too afraid to post it before,&#8221; she wrote in the caption. &#8220;Worried that I would be judged, not taken seriously, somehow perceived as less than or now unworthy to continue work as an advocate for all survivors.&#8221;<\/p>\n<p>This fear, Smart realized over the weekend, felt all too familiar. Motivated by this realization, she wanted to challenge the idea that survivors are defined by just one thing.\u00a0<\/p>\n<p>&#8220;I am interested in many things, and as I get older I realize more and more how important it is to make the most of today, we don&#8217;t know what tomorrow brings,&#8221; she explained. &#8220;And I don&#8217;t want to reach the end of my life and look back and feel regret for only living a half-life, not going after all the things I want to do and try.&#8221;<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-smart-is-proud-of-herself\"><strong>Smart Is &#8220;Proud of Herself&#8221;<\/strong><\/h3>\n<p>Smart also expressed pride in her achievement. She shared that participating in the competition was a way to celebrate both overcoming her fears and embracing her identity.\u00a0<\/p>\n<p>&#8220;My body has carried me through every worst day, every hellish grueling experience,&#8221; she wrote. &#8220;It&#8217;s created and nurtured three beautiful children, my body has risen to every single challenge life has presented it with, and carried me through so I refuse to be ashamed of it.\u00a0<\/p>\n<p>&#8220;I refuse to feel embarrassed about trying something new and am embracing my chance at life to the absolute fullest I can. I only hope that we all find the courage to chase new experiences, goals, bettering ourselves, and most importantly happiness.&#8221;<\/p>\n<p>Smart once again continues to inspire. You can see her full post below.\u00a0<\/p>\n<\/p><\/div>\n<p><script>\n            !function (f, b, e, v, n, t, s) {\n                if (f.fbq) return; n = f.fbq = function () { n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments) };\n                if (!f._fbq) f._fbq = n; n.push = n; n.loaded = !0; n.version = '2.0'; n.queue = []; t = b.createElement(e); t.async = !0;\n                t.src = v; s = b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t, s)\n            }(window, document, 'script',\n                'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n            fbq('init', '2861694700719201');\n            var plugin_name=\"WooCommerce\";\n            \/\/ Track PageView event\n            fbq('track', 'PageView', {\n                plugin: plugin_name\n            });\n        <\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.wideopencountry.com\/former-kidnapping-victim-transforms-into-a-bodybuilder\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth Smart was abducted from her Salt Lake City home in 2002. She was rescued nine months later, and eventually became an advocate for victims&#8217; rights and child safety.\u00a0 Smart recently chose to share another aspect of her life. On April 21, the 38-year-old Smart posted a photo taken during a\u00a0bodybuilding\u00a0competition she competed in. Elizabeth [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-19959","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Former Kidnapping Victim Transforms into a Bodybuilder - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=19959\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Former Kidnapping Victim Transforms into a Bodybuilder - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Elizabeth Smart was abducted from her Salt Lake City home in 2002. She was rescued nine months later, and eventually became an advocate for victims&#8217; rights and child safety.\u00a0 Smart recently chose to share another aspect of her life. On April 21, the 38-year-old Smart posted a photo taken during a\u00a0bodybuilding\u00a0competition she competed in. 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