{"id":19957,"date":"2026-05-11T19:00:00","date_gmt":"2026-05-11T19:00:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=19957"},"modified":"2026-05-11T19:00:00","modified_gmt":"2026-05-11T19:00:00","slug":"punjab-women-powerlifting-trophy-for-lahore-as-amna-declared-champion","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=19957","title":{"rendered":"Punjab Women Powerlifting trophy for Lahore as Amna declared champion"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"medium-insert-images norender-embeds ui-sortable medium-insert-active\">\n<figure contenteditable=\"false\">\n    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thenews.pk\/assets\/uploads\/akhbar\/2026-05-12\/1415002_6976749_Lifting1_akhbar.jpg\" alt=\"A representational image of a weightlifting competition.\u2014 Reuters\/File\" width=\"700\" height=\"400\" class=\"\"\/><figcaption contenteditable=\"true\" class=\"\">A representational image of a weightlifting competition.\u2014 Reuters\/File<\/figcaption><\/figure>\n<\/div>\n<p>LAHORE: The Marka-e-Haq Punjab Powerlifting Championship concluded at the Forest Cafe Hall with Lahore District being crowned overall champions and Amna Babar claiming the title of strongest woman of Punjab.<\/p>\n<p>Amna lifted a total of 250 kg across the three lifts to secure the championship belt. The championship, organised by the Punjab Raw Powerlifting Association, attracted more than 50 junior, senior and master female powerlifters from Lahore, Nankana, Gujranwala, Kasur and Faisalabad. The competition featured the three standard raw powerlifting events \u2014 Bench Press, Squat and Deadlift \u2014 and showcased rising talent across the province.<\/p>\n<p>Amna Babar, a member of the National Weightlifting Club, Punjab Stadium, produced a composed and powerful display i.e. Bench Press 45 kg, Squat 95 kg, and Deadlift 110 kg, combining for a 250 kg total. Her consistent lifts under pressure earned her the championship belt in front of a large and enthusiastic crowd.<\/p>\n<p>Lahore District finished first, Kasur were runners-up, and Gujranwala secured third place. Gold medalists of the event in their respective categories included Sundas Taimur; Mahira Ramzan; Raqshi Asif; Muskan Shahzad; Samrin Niaz; Urooj Dilawar; Mehwish Imdad; Kashf Altaf; Aqsa Hussain; Humira Iftikhar; Amna Babar; Hira Khan; Sana Tariq. Silver Medalists: Aliza Khadim; Sidra Tul Muntaha; Seemab; Rukhsar Aftab; Aisha Rashid; Iqra Ashraf; Alisha Manshah; Malaika Wasim; Saira Aamir; Nazia Parveen.<\/p>\n<p>Bronze Medalists: Zaila Qamar; Iman Fatima; Zeenat Ashraf; Noor Shahzad; Aliza Jawad; Mubeen Fatima; Sahar Aamir; Ambreen Faisal; Shehzadi Nazir.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.thenews.pk\/print\/1415002-punjab-women-powerlifting-trophy-for-lahore-as-amna-declared-champion\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A representational image of a weightlifting competition.\u2014 Reuters\/File LAHORE: The Marka-e-Haq Punjab Powerlifting Championship concluded at the Forest Cafe Hall with Lahore District being crowned overall champions and Amna Babar claiming the title of strongest woman of Punjab. Amna lifted a total of 250 kg across the three lifts to secure the championship belt. The [&hellip;]<\/p>\n","protected":false},"author":588,"featured_media":19958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":["post-19957","post","type-post","status-publish","format-standard","has-post-thumbnail","category-powerlifting-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Punjab Women Powerlifting trophy for Lahore as Amna declared champion - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=19957\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Punjab Women Powerlifting trophy for Lahore as Amna declared champion - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"A representational image of a weightlifting competition.\u2014 Reuters\/File LAHORE: The Marka-e-Haq Punjab Powerlifting Championship concluded at the Forest Cafe Hall with Lahore District being crowned overall champions and Amna Babar claiming the title of strongest woman of Punjab. Amna lifted a total of 250 kg across the three lifts to secure the championship belt. The [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=19957\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-11T19:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thenews.pk\/assets\/uploads\/akhbar\/2026-05-12\/1415002_6976749_Lifting1_akhbar.jpg\" \/>\n<meta name=\"author\" content=\"Our Correspondent\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Our Correspondent\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19957#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19957\"},\"author\":{\"name\":\"Our Correspondent\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/b1250afcea53970aeb96127208fe2524\"},\"headline\":\"Punjab Women Powerlifting trophy for Lahore as Amna declared champion\",\"datePublished\":\"2026-05-11T19:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19957\"},\"wordCount\":254,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19957#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/1415002_024626_updates.jpg\",\"articleSection\":[\"Powerlifting News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19957#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19957\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19957\",\"name\":\"Punjab Women Powerlifting trophy for Lahore as Amna declared champion - 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