Tamal, who runs a popular social media account called Sankalpa Mantra Sadhana, recently posted a video showing his breakfast routine as a professional bodybuilder and practitioner of Sanatan Dharma. In the video, he described himself as a pure vegetarian and displayed a meal consisting of cucumbers, tomatoes, apples, tofu and cheese.
Dressed in traditional attire and wearing a tilak, Tamal explained that he carefully washes all food items before preparing them. He said food purchased from outside should be cleaned thoroughly because it may contain dust and bacteria.<\/p>\n
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He also demonstrated how he arranges and prepares the food before offering it to the deity. Tamal said he likes to present the meal neatly by cutting fruits, separating grapes from the branches and arranging yogurt and pistachios properly before placing the food at the altar for prayers.<\/p>\n