{"id":19574,"date":"2026-05-08T02:14:06","date_gmt":"2026-05-08T02:14:06","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=19574"},"modified":"2026-05-08T02:14:06","modified_gmt":"2026-05-08T02:14:06","slug":"deer-inspires-at-bodybuilding-comp-the-eastern-door","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=19574","title":{"rendered":"Deer inspires at bodybuilding comp \u2013 The Eastern Door"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Though she didn\u2019t have much time to prepare &#8211; many bodybuilders train full time for more than a year for competitions &#8211; Deer was proud to have placed fifth after only a few months of training.<\/p>\n<p>\u201cRegardless of if you\u2019re number one or number 10, you\u2019re still challenging yourself, it\u2019s definitely not something easy to do,\u201d she said. \u201cI\u2019m happy that I faced my fears and participated, and now it\u2019s checked off my bucket list.\u201d<\/p>\n<p>Though she definitely plans to continue her fitness journey, Deer is still deciding whether or not she wants to keep training to a competition level. Her advice for anyone that does decide to take to the stage is simple: have a good network of people around you, both in the gym and out of it.<\/p>\n<p>\u201cYou need to have a good support system, because if you don\u2019t it\u2019s really hard to do on your own. Make sure you have family support, make sure you have people around who are going to be there to support you, be proud of you, and be there whatever the outcome is,\u201d she said.<\/p>\n<p>She wants to inspire others in the community to also strive to meet their fitness goals, whether that be for competitions or for regular health.<\/p>\n<div class=\"signup-block\">\n<h3>Sign up for email updates from The Eastern Door<\/h3>\n<p><i class=\"fa-sharp fa-regular fa-check\"\/>Thanks for signing up!<\/p>\n<\/div>\n<p>\u201cOne of my goals is to find the time to train other moms, to show moms how confident and healthy they can be for their children and also for themselves,\u201d she said. \u201cI only started this after I had all my babies, so hopefully at one point in my life, that can be my job too.\u201d<\/p>\n<p><i><a href=\"https:\/\/easterndoor.com\/cdn-cgi\/l\/email-protection\" class=\"__cf_email__\" data-cfemail=\"365340537653574542534458525959441855595b\">[email\u00a0protected]<\/a><\/i><\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/easterndoor.com\/article\/deer-inspires-at-bodybuilding-comp\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Though she didn\u2019t have much time to prepare &#8211; many bodybuilders train full time for more than a year for competitions &#8211; Deer was proud to have placed fifth after only a few months of training. \u201cRegardless of if you\u2019re number one or number 10, you\u2019re still challenging yourself, it\u2019s definitely not something easy to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-19574","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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