{"id":19501,"date":"2026-05-07T09:46:23","date_gmt":"2026-05-07T09:46:23","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=19501"},"modified":"2026-05-07T09:46:23","modified_gmt":"2026-05-07T09:46:23","slug":"elizabeth-smart-feels-liberated-after-shocking-decision-to-enter-bodybuilding-contest","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=19501","title":{"rendered":"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div data-article-body=\"true\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Elizabeth Smart feels \u201cexcited\u201d and \u201cliberated\u201d after <a href=\"https:\/\/www.yahoo.com\/entertainment\/celebrity\/articles\/elizabeth-smart-wins-first-place-214858349.html\" data-ylk=\"elm:link;elmt:article_link;slk:entering and winning a bodybuilding competition;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;entering and winning a bodybuilding competition&quot;}\" class=\"link  yahoo-link\">entering and winning a bodybuilding competition<\/a>.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The kidnapping survivor opened up about her surprising bodybuilding journey <a href=\"https:\/\/pagesix.com\/wp-admin\/post.php?post=8910000&amp;action=edit\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:during a visit to \u201cCBS Mornings\u201d;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;during a visit to \u201cCBS Mornings\u201d&quot;}\" class=\"link \">during a visit to \u201cCBS Mornings\u201d<\/a> on Monday.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI feel good. I feel excited,\u201d Smart, 38, told host Gayle King. \u201cI feel almost liberated to a degree because I think for so long I wanted to be taken seriously, I wanted whatever I had to say to matter, I wanted to feel like I was respected.\u201d<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"Elizabeth Smart (pictured here on \u201cCBS Mornings\u201d on Monday) feels \u201cliberated\u201d after entering and winning a bodybuilding contest. CBS\" loading=\"lazy\" width=\"960\" height=\"527\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/lWpGGxvmf_NmhYbAjsFmAQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUyNztjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/3599895004b75e769f859f6ad1ac4d7a\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>Elizabeth Smart (pictured here on \u201cCBS Mornings\u201d on Monday) feels \u201cliberated\u201d after entering and winning a bodybuilding contest. CBS<\/p>\n<\/figcaption><\/figure>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"Smart opened up about her bodybuilding journey during an interview with Gayle King for \u201cCBS Mornings\u201d on Monday. CBS\" loading=\"lazy\" width=\"960\" height=\"530\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/LR8Yf.lIMBeQTUTscq2uaQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUzMDtjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/dfcc3ec2d00f8c79316b080a1ce876eb\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>Smart opened up about her bodybuilding journey during an interview with Gayle King for \u201cCBS Mornings\u201d on Monday. CBS<\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She continued, \u201cAnd I also feel like, by doing this and putting this post out there, I feel liberated because I can be more than just one thing. I can be a bodybuilder. I can feel beautiful and sexy. And I can still be an advocate for women and children against sexual violence.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But Smart, who <a href=\"https:\/\/www.yahoo.com\/entertainment\/celebrity\/articles\/elizabeth-smart-grueling-bodybuilding-routine-141206298.html\" data-ylk=\"elm:link;elmt:article_link;slk:described her pivot into bodybuilding;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;described her pivot into bodybuilding&quot;}\" class=\"link  yahoo-link\">described her pivot into bodybuilding<\/a> as a \u201ccelebration\u201d of her body, also acknowledged that she initially felt \u201cvulnerable\u201d and \u201cterrified\u201d standing on a stage in only a bikini.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI grew up always just being so modest. I don\u2019t think I wore a bikini until I was on my honeymoon,\u201d she told King. \u201cSo stepping up on stage in a bikini felt like the most vulnerable thing I could possibly do. I was shaking.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Smart ultimately won her division in the contest, her fourth competition total, last month.<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"\u201cI feel good. I feel excited,\u201d Smart told King. \u201cI feel almost liberated to a degree.\u201d CBS\" loading=\"lazy\" width=\"960\" height=\"535\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/bzrTi_LbKkm300IYo_NrnQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUzNTtjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/60e3ce1e0d453559f6086b22a4a42640\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>\u201cI feel good. I feel excited,\u201d Smart told King. \u201cI feel almost liberated to a degree.\u201d CBS<\/p>\n<\/figcaption><\/figure>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"Smart also described her pivot into bodybuilding as a \u201ccelebration\u201d of her body. CBS\" loading=\"lazy\" width=\"960\" height=\"535\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/r.18yRCqa7AQ1hNyJHYunA--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUzNTtjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/6c48d9925401e78ce09ab91ddf9fc767\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>Smart also described her pivot into bodybuilding as a \u201ccelebration\u201d of her body. CBS<\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The child safety advocate took to Instagram on April 21 to celebrate her win while explaining why she had kept her bodybuilding journey a secret for so long.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI think it\u2019s easy to be labeled as one thing, and honestly, that\u2019s not me nor do I think it\u2019s any of us, we are more than just one topic, one idea, one label,\u201d Smart <a href=\"https:\/\/pagesix.com\/2026\/04\/21\/celebrity-news\/elizabeth-smart-reveals-shes-a-bodybuilder-with-shocking-competition-photo\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:wrote alongside a photo of herself;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;wrote alongside a photo of herself&quot;}\" class=\"link \">wrote alongside a photo of herself<\/a> mid-competition.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI am interested in many things, and as I get older, I realize more and more how important it is to make the most of today, we don\u2019t know what tomorrow brings,\u201d she continued.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The ABC News commentator then celebrated herself and her body.<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"Smart (pictured here on April 18) revealed she was competing in bodybuilding contests in an Instagram post last month. Instagram\/mpholsombake\" loading=\"lazy\" width=\"960\" height=\"721\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/urXJX9QdUPPjSo6cNmgCIw--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTcyMTtjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/66cb8b0beba7399f203c6d778b85d74e\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>Smart (pictured here on April 18) revealed she was competing in bodybuilding contests in an Instagram post last month. Instagram\/mpholsombake<\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI am so proud of myself for doing this,\u201d Smart shared. \u201cI am so proud of my body, and I want to celebrate it.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She added, \u201cMy body has carried me through every worst day, every hellish grueling experience, it\u2019s created and nurtured three beautiful children, my body has risen to every single challenge life has presented it with, and carried me through so I refuse to be ashamed of it.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Smart <a href=\"https:\/\/www.yahoo.com\/entertainment\/tv\/articles\/biggest-bombshells-kidnapped-elizabeth-smart-173541864.html\" data-ylk=\"elm:link;elmt:article_link;slk:made national headlines in June 2002;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;made national headlines in June 2002&quot;}\" class=\"link  yahoo-link\">made national headlines in June 2002<\/a> when, at the age of 14, she was abducted at knifepoint\u00a0from her family\u2019s home in Salt Lake City.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She was rescued by police officers nine months later, in March 2003, on a public street 18 miles from her home.<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"\u201cI am so proud of myself for doing this,\u201d Smart (pictured here in an Instagram photo) said. \u201cI am so proud of my body, and I want to celebrate it.\u201d elizabeth_smart_official\/instagram\" loading=\"lazy\" width=\"768\" height=\"1024\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/9MyvA86kT25WWUylMhkxtg--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTEyODA7Y2Y9d2VicA--\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/ff3ac729c7377c53c7d8378ea7875fe1\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>\u201cI am so proud of myself for doing this,\u201d Smart (pictured here in an Instagram photo) said. \u201cI am so proud of my body, and I want to celebrate it.\u201d elizabeth_smart_official\/instagram<\/p>\n<\/figcaption><\/figure>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"The ABC News commentator (seen here with her husband, Matthew Gilmour, in a social media photo) was kidnapped and held captive for nine months from June 2002 to March 2003. elizabeth_smart_official\/instagram\" loading=\"lazy\" width=\"768\" height=\"1024\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/6ssTq5pcQkWQy9MNrJ5TRA--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTEyODA7Y2Y9d2VicA--\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/b1ed74429ecdb21c3d3185475de414b2\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>The ABC News commentator (seen here with her husband, Matthew Gilmour, in a social media photo) was kidnapped and held captive for nine months from June 2002 to March 2003. elizabeth_smart_official\/instagram<\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Brian David Mitchell and his wife, Wanda Barzee, were subsequently <a href=\"https:\/\/nypost.com\/2025\/05\/03\/us-news\/elizabeth-smarts-kidnapper-wanda-barzee-arrested-for-violating-probation-in-utah\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:arrested for Smart\u2019s abduction;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;arrested for Smart\u2019s abduction&quot;}\" class=\"link \">arrested for Smart\u2019s abduction<\/a>.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Barzee pled guilty to assisting in the\u00a0kidnapping in November 2009, while Mitchell was <a href=\"https:\/\/nypost.com\/2011\/05\/25\/elizabeth-smart-kidnapper-sentenced-to-life-in-prison\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"elm:link;elmt:article_link;slk:sentenced to two life terms in federal prison;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;sentenced to two life terms in federal prison&quot;}\" class=\"link \">sentenced to two life terms in federal prison<\/a> on kidnapping and\u00a0sexual assault\u00a0charges in May 2011.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Following Smart\u2019s rescue, she became an outspoken activist\u00a0and\u00a0advocate\u00a0for missing persons and sex abuse victims.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She met her husband, Matthew Gilmour, in 2009, and the pair tied the knot in Hawaii in February 2012.<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"Smart later married Gilmour (seen here together in a social media photo) in February 2012. Instagram\/@elizabeth_smart_official\" loading=\"lazy\" width=\"768\" height=\"1024\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/YYKz.DLxIehT2qyse58GJA--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTEyODA7Y2Y9d2VicA--\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/a6784d7d23395054f37cd8c0156d7252\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>Smart later married Gilmour (seen here together in a social media photo) in February 2012. Instagram\/@elizabeth_smart_official<\/p>\n<\/figcaption><\/figure>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"The couple (pictured here with their kids during a vacation) has since welcomed two daughters and a son together. elizabeth_smart_official\/instagram\" loading=\"lazy\" width=\"819\" height=\"1023\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/B8WLe1riQSRfQ2JwYbKu3A--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTExOTk7Y2Y9d2VicA--\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/716931ded5d367d1944c51bc820aea0e\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-0 size-full\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-3 right-3 rounded-full bg-primary p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-primary\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\" class=\"flex-none size-4 -scale-x-100 text-primary lg:size-6 [&amp;_path]:fill-current\"><path fill=\"currentColor\" d=\"M3.1 3.1V11h1.8V6.314l5.392 5.393 1.415-1.414L6.313 4.9H11V3.1zm17.8 17.8V13h-1.8v4.686l-5.393-5.393-1.415 1.414 5.393 5.393H13v1.8z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed bottom-0 left-0 right-0 top-0 z-4 size-full max-h-none max-w-none bg-primary hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>The couple (pictured here with their kids during a vacation) has since welcomed two daughters and a son together. elizabeth_smart_official\/instagram<\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The couple has since welcomed three kids: Chloe, 11, James, 9, and Olivia, 7.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cI only hope that we all find the courage to chase new experiences, goals, bettering ourselves, and most importantly happiness,\u201d Smart concluded her moving Instagram post last month.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><strong><em>If you or someone you know is affected by any of the issues raised in this story, call the Sexual Assault Hotline at 1-800-330-0226.<\/em><\/strong><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.yahoo.com\/entertainment\/celebrity\/articles\/elizabeth-smart-feels-liberated-shocking-171714637.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth Smart feels \u201cexcited\u201d and \u201cliberated\u201d after entering and winning a bodybuilding competition. The kidnapping survivor opened up about her surprising bodybuilding journey during a visit to \u201cCBS Mornings\u201d on Monday. \u201cI feel good. I feel excited,\u201d Smart, 38, told host Gayle King. \u201cI feel almost liberated to a degree because I think for so [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-19501","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=19501\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Elizabeth Smart feels \u201cexcited\u201d and \u201cliberated\u201d after entering and winning a bodybuilding competition. The kidnapping survivor opened up about her surprising bodybuilding journey during a visit to \u201cCBS Mornings\u201d on Monday. \u201cI feel good. I feel excited,\u201d Smart, 38, told host Gayle King. \u201cI feel almost liberated to a degree because I think for so [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=19501\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-07T09:46:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/lWpGGxvmf_NmhYbAjsFmAQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUyNztjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/3599895004b75e769f859f6ad1ac4d7a\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest\",\"datePublished\":\"2026-05-07T09:46:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501\"},\"wordCount\":810,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/f3590927102ea569c6bf941a589e9edd.jpeg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501\",\"name\":\"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/f3590927102ea569c6bf941a589e9edd.jpeg\",\"datePublished\":\"2026-05-07T09:46:23+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/f3590927102ea569c6bf941a589e9edd.jpeg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/f3590927102ea569c6bf941a589e9edd.jpeg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19501#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\",\"name\":\"World Bodybuilding News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"caption\":\"World Bodybuilding News\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=19501","og_locale":"en_US","og_type":"article","og_title":"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest - World Bodybuilding News","og_description":"Elizabeth Smart feels \u201cexcited\u201d and \u201cliberated\u201d after entering and winning a bodybuilding competition. The kidnapping survivor opened up about her surprising bodybuilding journey during a visit to \u201cCBS Mornings\u201d on Monday. \u201cI feel good. I feel excited,\u201d Smart, 38, told host Gayle King. \u201cI feel almost liberated to a degree because I think for so [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=19501","og_site_name":"World Bodybuilding News","article_published_time":"2026-05-07T09:46:23+00:00","og_image":[{"url":"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/lWpGGxvmf_NmhYbAjsFmAQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUyNztjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/page_six_articles_559\/3599895004b75e769f859f6ad1ac4d7a","type":"","width":"","height":""}],"author":"World Bodybuilding News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Bodybuilding News","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=19501#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=19501"},"author":{"name":"World Bodybuilding News","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"headline":"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest","datePublished":"2026-05-07T09:46:23+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=19501"},"wordCount":810,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=19501#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/05\/f3590927102ea569c6bf941a589e9edd.jpeg","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=19501#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=19501","url":"https:\/\/worldbodybuildingnews.com\/?p=19501","name":"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=19501#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=19501#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/05\/f3590927102ea569c6bf941a589e9edd.jpeg","datePublished":"2026-05-07T09:46:23+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=19501#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=19501"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=19501#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/05\/f3590927102ea569c6bf941a589e9edd.jpeg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/05\/f3590927102ea569c6bf941a589e9edd.jpeg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=19501#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Elizabeth Smart feels \u2018liberated\u2019 after shocking decision to enter bodybuilding contest"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2","name":"World Bodybuilding News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","url":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","caption":"World Bodybuilding News"},"url":"https:\/\/worldbodybuildingnews.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/19501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19501"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/19501\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/19502"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}