{"id":19497,"date":"2026-05-07T08:52:31","date_gmt":"2026-05-07T08:52:31","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=19497"},"modified":"2026-05-07T08:52:31","modified_gmt":"2026-05-07T08:52:31","slug":"big-frank-gregg-break-down-wes-watson-greg-doucette-others-ironmag-bodybuilding-fitness-blog","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=19497","title":{"rendered":"BIG FRANK, GREGG Break Down WES WATSON, GREG DOUCETTE, &#038; Others! \u2013 IronMag Bodybuilding &#038; Fitness Blog"},"content":{"rendered":"<p><\/p>\n<div id=\"post-body-31951\" itemprop=\"articleBody\">\n<div class=\"post-body-inner\">\n<p><\/p>\n<p>FAKE ALPHAS have inundated the world of bodybuilding and fitness and it\u2019s largely because of the power of social media. What are good people to do? How can they discern the fakers from the crowd? Very few publications will ever speak an unkind word about them, let alone go publish a story. Many of these fake alphas, scammers, and downright BUMS get the way of the land. Media outlets bow down \u2013 they don\u2019t want any trouble. And gullible fans fall for the self-improvement mumbo jumbo, the raw liver diets, or bunk pills and powder<\/p>\n<p><div class=\"youtube-embed\" data-video_id=\"CuMgyfEqnj8\"><iframe loading=\"lazy\" title=\"WES WATSON FAKE ALPHA? | GREG DOUCETTE RANT!!\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/CuMgyfEqnj8?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>BIG FRANK and GREGG VALENTINO both have a history in law enforcement and both guys know all about the street of hard knocks. They may not hold themselves out as tough guys, but like GREGG said, it\u2019s the quiet ones you have to worry about. It\u2019s the guys who don\u2019t show off and who don\u2019t feel the need to constantly remind everyone how tough they are, who you should really steer clear from. I highly doubt either FRANK or GREGG would get aggressive, but if it\u2019s for the right reasons (e.g. someone getting bullied, an abusive guy with his girl, anyone harming animals), I suspect the hosts of NO HOLDS BARRED would most definitely act.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ironmagtv.com\/wp-content\/uploads\/Photo-Mar-18-2026-5-56-26-AM-2.jpg\" alt=\"tonio burton\" width=\"1200\" height=\"630\" class=\"aligncenter size-full wp-image-31949\"\/><\/p>\n<p>That said, there\u2019s tough and then there\u2019s not. Guys like WES WATSON love to be feared, but is there really anything behind the tough looks and tough talk? Or is it simply an act? I mean how tough is it to ALLEGEDLY jump a man 6:1 or ALLEGEDLY beat-up and falsely imprison a woman? Doesn\u2019t sound very tough at all.<\/p>\n<p>That said, there\u2019s tough and then there\u2019s not. Guys like WES WATSON love to be feared, but is there really anything behind the tough looks and tough talk? Or is it simply an act? I mean how tough is it to ALLEGEDLY jump a man 6:1 or ALLEGEDLY beat-up and falsely imprison a woman? Doesn\u2019t sound very tough at all.<\/p>\n<\/div>\n<p>\t\t\t\t\t\t<!-- clear for photos floats --><\/p>\n<p>\t\t\t\t\t\t<span itemprop=\"image\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/ImageObject\"><meta itemprop=\"url\" content=\"https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/05\/fake-alpha.jpeg\"\/><meta itemprop=\"width\" content=\"1068\"\/><meta itemprop=\"height\" content=\"580\"\/><\/span><span itemprop=\"publisher\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/Organization\"><span itemprop=\"logo\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/ImageObject\"><meta itemprop=\"url\" content=\"https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2022\/06\/iron_blog_500x200.png\"\/><\/span><meta itemprop=\"name\" content=\"\"\/><\/span><meta itemprop=\"dateModified\" content=\"2026-05-06T15:06:52-08:00\"\/><meta itemscope=\"\" itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.ironmagazine.com\/2026\/big-frank-gregg-break-down-wes-watson-greg-doucette-others\/\" content=\"\"\/><\/p><\/div>\n<p><a href=\"https:\/\/www.ironmagazine.com\/2026\/big-frank-gregg-break-down-wes-watson-greg-doucette-others\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FAKE ALPHAS have inundated the world of bodybuilding and fitness and it\u2019s largely because of the power of social media. What are good people to do? How can they discern the fakers from the crowd? Very few publications will ever speak an unkind word about them, let alone go publish a story. Many of these [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":19498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-19497","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BIG FRANK, GREGG Break Down WES WATSON, GREG DOUCETTE, &amp; Others! \u2013 IronMag Bodybuilding &amp; Fitness Blog - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=19497\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BIG FRANK, GREGG Break Down WES WATSON, GREG DOUCETTE, &amp; Others! \u2013 IronMag Bodybuilding &amp; Fitness Blog - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"FAKE ALPHAS have inundated the world of bodybuilding and fitness and it\u2019s largely because of the power of social media. 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