{"id":19222,"date":"2026-05-05T04:04:12","date_gmt":"2026-05-05T04:04:12","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=19222"},"modified":"2026-05-05T04:04:12","modified_gmt":"2026-05-05T04:04:12","slug":"elizabeth-smart-says-she-can-feel-sexy-as-a-bodybuilder-and-still-advocate-against-sexual-violence","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=19222","title":{"rendered":"Elizabeth Smart says she can feel &#8216;sexy&#8217; as a bodybuilder \u2014and still advocate against sexual violence"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<figure class=\"content-figure flex justify-center mb-[1em] mx-auto\">\n<div style=\"max-width:1242px\">\n<div class=\"content-image\"><img alt=\"Elizabeth Smart in 2024Credit: Aaron J. Thornton\/Getty\" loading=\"lazy\" width=\"1242\" height=\"828\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/R_2yPJ.LIsDX0W0T5aDwaw--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-\/https:\/\/media.zenfs.com\/en\/aol_entertainment_weekly_articles_368\/33f6c7f2980b58da99e20c8db1ff5d70\"\/><\/div><figcaption class=\"fig-caption\">\n<p><i>Elizabeth Smart in 2024<br \/>Credit: Aaron J. Thornton\/Getty<\/i><\/p>\n<\/figcaption><\/div>\n<\/figure>\n<h3 class=\"heading\">Key Points<\/h3>\n<ul class=\"content-list\">\n<li>\n<div class=\"\">\n<p>Elizabeth Smart is defending her right to pursue an interest in bodybuilding.<\/p>\n<\/div>\n<\/li>\n<li>\n<div class=\"\">\n<p>The child safety advocate, who recently debuted a bikini shot from a competition, argues that she &#8220;can be more than just one thing.&#8221;<\/p>\n<\/div>\n<\/li>\n<li>\n<div class=\"\">\n<p>Smart told Gayle King that she can feel &#8220;sexy&#8221; at her competitions and still advocate against sexual violence.<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.aol.com\/lifestyle\/where-elizabeth-smart-now-inside-150000080.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Elizabeth Smart;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Elizabeth Smart<\/a> is feeling &#8220;liberated&#8221; after entering a new era.<\/p>\n<p>The 38-year-old child safety advocate, who survived abduction and sexual abuse as a teenager, recently entered the world of competitive bodybuilding \u2014 an exploration that has been both gratifying and &#8220;terrifying&#8221; for her.<\/p>\n<p>&#8220;I grew up always just being so modest. I don&#8217;t think I wore a bikini until I was on my honeymoon,&#8221; Smart told <a href=\"https:\/\/www.cbsnews.com\/news\/elizabeth-smart-body-building-competition-terrifying-liberated\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:CBS Mornings;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\"><em>CBS Mornings<\/em> <\/a>co-host <a href=\"https:\/\/ew.com\/gayle-king-11719074\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Gayle King;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Gayle King<\/a> in a Monday sit-down. &#8220;So stepping up on stage in a bikini [for my first competition] felt like the most vulnerable thing I could possibly do. I was shaking.&#8221;<\/p>\n<p>Smart has come a long way since then. At her fourth competition,<a href=\"https:\/\/www.aol.com\/lifestyle\/elizabeth-smart-wins-bodybuilding-competition-204859062.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:she placed first in her category;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\"> she placed first in her category<\/a> and celebrated by sharing a photo of herself competing on social media.<\/p>\n<figure class=\"content-figure flex justify-center mb-[1em] mx-auto\">\n<div style=\"max-width:640px\">\n<div class=\"content-image\"><img alt=\"Elizabeth Smart poses for bodybuilding competitionCredit: Robyn Maher\/Instagram\" loading=\"lazy\" width=\"640\" height=\"428\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/j6Mn9a13WLnN03OtCaQWwA--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04MzE-\/https:\/\/media.zenfs.com\/en\/aol_entertainment_weekly_articles_368\/08279336d9f5f7022ad21cf09c7adf7e\"\/><\/div><figcaption class=\"fig-caption\">\n<p><i>Elizabeth Smart poses for bodybuilding competition<br \/>Credit: Robyn Maher\/Instagram<\/i><\/p>\n<\/figcaption><\/div>\n<\/figure>\n<p>Smart said she now feels &#8220;almost liberated to a degree, because I think for so long I wanted to be taken seriously, I wanted whatever I had to say [to] matter, I wanted to feel like I was respected.&#8221;<\/p>\n<p>She continued, &#8220;And I also feel like through doing this and putting this post out there, I feel liberated because I can be more than just one thing.&#8221;<\/p>\n<p>Smart explained that while she&#8217;s pursuing this new passion, she plans to continue her work as an advocate against sexual violence.<\/p>\n<p>&#8220;I can be a bod builder,&#8221; she explained. &#8220;I can feel beautiful or sexy, and I can still be an advocate for women and children against sexual violence.&#8221;<\/p>\n<p>She added that she sees her pivot to bodybuilding as &#8220;a celebration&#8221; of her body, which has carried her &#8220;through every worst day, every bad experience.&#8221;<\/p>\n<p>Smart similarly<a href=\"https:\/\/www.aol.com\/lifestyle\/elizabeth-smart-opens-surprise-bodybuilding-002510494.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:expressed concerns over not being taken seriously;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\"> expressed concerns over not being taken seriously<\/a> when she first shared photos before the body building competition last month. She wrote that it <a href=\"https:\/\/www.instagram.com\/p\/DXZszBVERgL\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:took her so long to speak publicly;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">took her so long to speak publicly<\/a> about her interest in bodybuilding because she feared that doing so would make people perceive her as &#8220;unworthy to continue work as an advocate for all survivors.&#8221;<\/p>\n<figure class=\"content-figure flex justify-center mb-[1em] mx-auto\">\n<div style=\"max-width:1242px\">\n<div class=\"content-image\"><img alt=\"Elizabeth Smart in 2018Credit: VALERIE MACON\/AFP via Getty\" loading=\"lazy\" width=\"1242\" height=\"828\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/Ejh2jIlMTCKKPXJQTTORLQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-\/https:\/\/media.zenfs.com\/en\/aol_entertainment_weekly_articles_368\/f865161f50b15794da6725d0bb91b65b\"\/><\/div><figcaption class=\"fig-caption\">\n<p><i>Elizabeth Smart in 2018<br \/>Credit: VALERIE MACON\/AFP via Getty<\/i><\/p>\n<\/figcaption><\/div>\n<\/figure>\n<p>But her success in the competition, in which she also ranked third in the Fit Model Masters 35+ category, prompted Smart to reclaim her narrative as a survivor.<\/p>\n<p><strong><em>Get your daily dose of entertainment news, celebrity updates, and what to watch with\u00a0our\u00a0<\/em><\/strong><a href=\"https:\/\/ew.com\/ew-dispatch-newsletter-11812417\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:EW Dispatch newsletter;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\"><strong><em>EW Dispatch newsletter<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><\/p>\n<p>In 2002, a 14-year-old Smart was kidnapped from her bedroom and held captive by <a href=\"https:\/\/www.aol.com\/lifestyle\/where-elizabeth-smarts-kidnappers-now-171311074.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Brian David Mitchell and Wanda Barzee;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Brian David Mitchell and Wanda Barzee<\/a>, who subjected her to daily sexual assault. Smart was found nine months later, about 18 miles away from her home, with her abductors. Smart previously explained that bodybuilding has provided a unique method of healing from the traumatic experience.<\/p>\n<p>&#8220;My body has risen to every single challenge life has presented it with, and carried me through so I refuse to be ashamed of it,&#8221; she captioned the photo. &#8220;I refuse to feel embarrassed about trying something new and am embracing my chance at life to the absolute fullest I can.&#8221;<\/p>\n<p>Read the original article on <a href=\"https:\/\/ew.com\/kidnapping-survivor-elizabeth-smart-defends-bodybuilding-11965221\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Entertainment Weekly;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Entertainment Weekly<\/a><\/p>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.aol.com\/articles\/elizabeth-smart-says-she-feel-160127682.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth Smart in 2024Credit: Aaron J. Thornton\/Getty Key Points Elizabeth Smart is defending her right to pursue an interest in bodybuilding. The child safety advocate, who recently debuted a bikini shot from a competition, argues that she &#8220;can be more than just one thing.&#8221; Smart told Gayle King that she can feel &#8220;sexy&#8221; at her [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-19222","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elizabeth Smart says she can feel &#039;sexy&#039; as a bodybuilder \u2014and still advocate against sexual violence - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=19222\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elizabeth Smart says she can feel &#039;sexy&#039; as a bodybuilder \u2014and still advocate against sexual violence - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Elizabeth Smart in 2024Credit: Aaron J. Thornton\/Getty Key Points Elizabeth Smart is defending her right to pursue an interest in bodybuilding. The child safety advocate, who recently debuted a bikini shot from a competition, argues that she &#8220;can be more than just one thing.&#8221; Smart told Gayle King that she can feel &#8220;sexy&#8221; at her [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=19222\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-05T04:04:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/R_2yPJ.LIsDX0W0T5aDwaw--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-\/https:\/\/media.zenfs.com\/en\/aol_entertainment_weekly_articles_368\/33f6c7f2980b58da99e20c8db1ff5d70\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19222#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=19222\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Elizabeth Smart says she can feel &#8216;sexy&#8217; 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