{"id":18528,"date":"2026-04-18T12:22:00","date_gmt":"2026-04-18T12:22:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=18528"},"modified":"2026-04-18T12:22:00","modified_gmt":"2026-04-18T12:22:00","slug":"former-2x-mr-olympia-big-ramy-shuts-down-comeback-i-dont-think-ill-be-back-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=18528","title":{"rendered":"Former 2x Mr. Olympia Big Ramy Shuts Down Comeback: &#8220;I Don&#8217;t Think I&#8217;ll Be Back&#8221; \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Is bodybuilder Mamdouh \u2018Big Ramy\u2019 Elssbiay headed towards retirement? On April 17, 2026, <strong>he expressed doubt about a potential return and plans to focus on his business endeavors.\u00a0<\/strong><\/p>\n<p>In 2020 and 2021, <a href=\"https:\/\/fitnessvolt.com\/mamdouh-big-ramy-elssbiay-profile\/\">Big Ramy<\/a> laid claim to Mr. Olympia crowns. For a moment, fans expected him to achieve a long-standing dynasty, similar to former eight-time Mr. Olympia <a href=\"https:\/\/fitnessvolt.com\/ronnie-coleman-profile\/\">Ronnie Coleman<\/a>. His massive legs and muscularity were incredibly hard to deal with, especially when he showcased dry, shredded conditioning.\u00a0<\/p>\n<p>His time on top came to a crashing halt after he came in off at the <a href=\"https:\/\/fitnessvolt.com\/2022-olympia-results\/\">2022 Mr. Olympia<\/a>. <a href=\"https:\/\/fitnessvolt.com\/hadi-choopan-profile\/\">Hadi Choopan<\/a>, a consistent frontrunner, finally caught him slipping and secured his lone Sandow trophy. Meanwhile, Big Ramy settled for fifth place.\u00a0<\/p>\n<p>He improved drastically at the <a href=\"https:\/\/fitnessvolt.com\/2023-arnold-classic-results\/\">2023 Arnold Classic<\/a>, but it still wasn\u2019t enough to secure the victory. Ramy exited Columbus, Ohio, in fourth place, leaving many to wonder what the future held for the Egyptian star.<\/p>\n<div class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<p>Hints of a <a href=\"https:\/\/fitnessvolt.com\/big-ramy-2025-comeback-hint\/\">potential comeback<\/a> brewed afterward. However, some industry experts had questions about his suspected <a href=\"https:\/\/fitnessvolt.com\/iain-valliere-atrophy-lats-big-ramy-severe-nerve-damage\/\">muscle atrophy<\/a> in his lower back, lats, and triceps. Despite those issues, it looked like a return was in the cards, until now.\u00a0<\/p>\n<h2 id=\"bodybuilder-big-ramy-highly-doubtful-about-bodybuilding-comeback\">Bodybuilder Big Ramy Highly Doubtful About Bodybuilding Comeback\u00a0<\/h2>\n<p>In the Instagram reel, Ramy was asked about his return and said, \u201cNo, I don\u2019t think I\u2019ll be back.\u201d<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cNo, I don\u2019t think I\u2019ll be back. I think it\u2019s enough and I\u2019m looking to my business. I love to support my sport, it\u2019s what I love in this life. I believe this is the life, and somebody comes after that, and somebody comes after that on the stage.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>He added that other bodybuilding champions have had to come to terms with no longer competing, like Coleman.\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cOthers in the industry, like Ronnie Coleman, the one and only, he\u2019s not doing that again. This is the life. We have to accept that,\u201d <a href=\"https:\/\/www.instagram.com\/reels\/DXPTvIsiEM-\/\" target=\"_blank\" rel=\"nofollow noopener\">said<\/a> Big Ramy.\u00a0<\/p>\n<\/blockquote>\n<p>Fans took to the comment section to share their thoughts on Ramy\u2019s latest update:\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cKai Green 2.0 regarding the comeback talk.\u201d<\/p>\n<p style=\"text-align: center;\">\u201cIf hes not gonna compete anymore i hope he downsizes for health purposes \ud83d\ude4f\ud83c\udffc\u201d<\/p>\n<p style=\"text-align: center;\">\u201cWhen u won Olympia he was not in his best self his 2013 to 2015 physique was unbelievably good for me on the level of Phil heath maybe not as round or 3d but he was giving prime Phil run for his money\u201d<\/p>\n<p style=\"text-align: center;\">\u201cHe\u2019s not coming back people, he can\u2019t. He had a great run, but his body gave up. His back, calves and triceps disappeared. Also those holes in his quads were problematic\u201d<\/p>\n<p style=\"text-align: center;\">\u201cExcellent big ramy being honest with saying No straight off \ud83d\udc4f got his 2 MrOs \ud83d\ude4c\u201d\u00a0<\/p>\n<\/blockquote>\n<p>While the bodybuilding community would love to see Big Ramy shake up the <a href=\"https:\/\/fitnessvolt.com\/2026-mr-olympia-date-confirmed\/\">2026 Mr. Olympia<\/a>, that looks like a long shot. Nevertheless, as a former two-time champ, he remains eligible to compete at the prestigious event for life.\u00a0<\/p>\n<p><strong>RELATED:<\/strong>\u00a0<a href=\"https:\/\/fitnessvolt.com\/terrick-el-guindy-talks-good-vito-pittsburgh-pro\/\">Terrick El Guindy Compares Goodvito to Big Ramy, Says He\u2019ll Be Able to \u2018Mix Up\u2019 W\/ Derek Lunsford &amp; Nick Walker in Pittsburgh<\/a><\/p>\n<hr\/>\n<aside class=\"fv-gnews-follow\" aria-label=\"Follow FitnessVolt\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Follow FitnessVolt<\/strong><br \/>\n                    <span>Breaking strength sports news, expert training guides, and competition coverage direct to your feed<\/span>\n                <\/p>\n<nav class=\"fv-gnews-social\" aria-label=\"FitnessVolt social media\">Also find us on <a href=\"https:\/\/www.facebook.com\/FitnessVolt\/\" rel=\"noopener\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/fitnessvoltnetwork\/\" rel=\"noopener\" target=\"_blank\">Instagram<\/a>, <a href=\"https:\/\/twitter.com\/fitness_volt\" rel=\"noopener\" target=\"_blank\">X (Twitter)<\/a>, and <a href=\"https:\/\/www.youtube.com\/channel\/UCWHcXX6Zd8Kti_Uujn0E4Nw\/?sub_confirmation=1\" rel=\"noopener\" target=\"_blank\">YouTube<\/a><\/nav>\n<p class=\"fv-gnews-hint\">Tip: Signed in to Google? Tap Follow for instant updates.<\/p>\n<\/p><\/div>\n<\/aside><\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/big-ramy-shuts-down-comeback\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is bodybuilder Mamdouh \u2018Big Ramy\u2019 Elssbiay headed towards retirement? On April 17, 2026, he expressed doubt about a potential return and plans to focus on his business endeavors.\u00a0 In 2020 and 2021, Big Ramy laid claim to Mr. Olympia crowns. For a moment, fans expected him to achieve a long-standing dynasty, similar to former eight-time [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":18529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[151],"tags":[],"class_list":{"0":"post-18528","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-olympia-winners"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Former 2x Mr. Olympia Big Ramy Shuts Down Comeback: &quot;I Don&#039;t Think I&#039;ll Be Back&quot; \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=18528\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Former 2x Mr. Olympia Big Ramy Shuts Down Comeback: &quot;I Don&#039;t Think I&#039;ll Be Back&quot; \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Is bodybuilder Mamdouh \u2018Big Ramy\u2019 Elssbiay headed towards retirement? On April 17, 2026, he expressed doubt about a potential return and plans to focus on his business endeavors.\u00a0 In 2020 and 2021, Big Ramy laid claim to Mr. Olympia crowns. 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