{"id":18272,"date":"2026-04-15T05:09:28","date_gmt":"2026-04-15T05:09:28","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=18272"},"modified":"2026-04-15T05:09:28","modified_gmt":"2026-04-15T05:09:28","slug":"arnold-schwarzenegger-joe-baena-calls-his-father-arnold-schwarzenegger-his-best-training-partner-as-he-launches-his-bodybuilding-career-english-movie-news","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=18272","title":{"rendered":"Arnold Schwarzenegger: Joe Baena calls his father, Arnold Schwarzenegger, his \u2018best training partner\u2019 as he launches his bodybuilding career | English Movie News"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"e9jwa\">\n<div class=\"vdo_embedd\">\n<div class=\"GfdvZ\">\n<section class=\"_bIDB  clearfix id-r-component leadmedia undefined undefined  E9tg9 \" style=\"top:0px\">\n<div class=\"_bIDB\" data-ua-type=\"1\" onclick=\"stpPgtnAndPrvntDefault(event)\">\n<div class=\"ypVvZ\">\n<div class=\"WGttI\"><img src=\"https:\/\/static.toiimg.com\/thumb\/msid-130272776,imgsize-138730,width-400,height-225,resizemode-4\/arnold.jpg\" alt=\"Joe Baena calls his father, Arnold Schwarzenegger, his \u2018best training partner\u2019 as he launches his bodybuilding career\" decoding=\"async\" fetchpriority=\"high\"\/><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div>\n<\/div>\n<p>In the world of bodybuilding, legacies are often measured in muscle, discipline, and relentless repetition. But for Joe Baena, the journey is also deeply personal. Baena isn\u2019t just stepping into bodybuilding for the sake of family legacy.<!-- --> For him, it\u2019s way more personal. When you watch Joe and his dad, <a href=\"https:\/\/timesofindia.indiatimes.com\/topic\/arnold-schwarzenegger\" styleobj=\"[object Object]\" class=\"\" commonstate=\"[object Object]\" frmappuse=\"1\">Arnold Schwarzenegger<\/a>, train together, it\u2019s not just about lifting weights. It\u2019s a father pushing his son past what he thought was possible \u2014 both physically and mentally.<span class=\"id-r-component br\" data-pos=\"5\"\/>Joe has dabbled in acting, but recently, he\u2019s decided to take bodybuilding seriously. Arnold, of course, needs no introduction. And Joe\u2019s pretty clear about what having his dad as a training partner means.<span class=\"id-r-component br\" data-pos=\"9\"\/>In a recent interview, Joe just laid it out there: Arnold is the \u201cbest training partner.\u201d Why? \u201cHe pushes me.\u201d Those three words sum up a complicated, sometimes distant, but now much closer father-and-son relationship.<span class=\"id-r-component br\" data-pos=\"11\"\/><\/p>\n<p><h2>What Joe Baena reveals about his bond with Arnold Schwarzenegger<\/h2>\n<\/p>\n<p>Joseph \u201cJoe\u201d Baena is a rising star in the bodybuilding world, and he\u2019s finally spilling the secret key to success passed to him early on by none other than his dad, Arnold Schwarzenegger.<span class=\"id-r-component br\" data-pos=\"14\"\/>Weeks after winning his first bodybuilding competition, where Baena earned three gold medals at the NPC Natural Colorado State Championships in March, the prodigy spoke to GQ about the role his dad, the \u2018Terminator\u2019 star, has played in his success.<span class=\"id-r-component br\" data-pos=\"17\"\/>Joe actually credits Arnold with getting him interested in bodybuilding in the first place. Back in college, when Joe started caring about his health, Arnold handed him a copy of the bodybuilding encyclopedia he swears by.<span class=\"id-r-component br\" data-pos=\"19\"\/>\u201cMy dad gave me the bodybuilding encyclopedia,\u201d Baena said, \u201cI was flipping through that, trying to learn how to grow the biceps, and I fell in love with weightlifting. I fell in love with eating healthy. <!-- -->I fell in love with learning about the body and how it reacts to training, and I became very passionate about it.\u201d<span class=\"id-r-component br\" data-pos=\"23\"\/>Arnold does more than hand out advice from the sidelines. He gets right in there beside Joe. They\u2019ve trained together at the legendary Gold\u2019s Gym in Venice Beach: father and son, grunting through reps in the same place that helped make Arnold a legend.<span class=\"id-r-component br\" data-pos=\"25\"\/>\u201cHe\u2019s the best training partner. I don\u2019t know what to say,\u201d Baena admitted without any hesitation.<span class=\"id-r-component br\" data-pos=\"28\"\/>However, training with your famous dad isn\u2019t always easy. Joe says Arnold simply doesn\u2019t let him slack. When Joe\u2019s running on empty (and low carbs), Arnold finds a way to keep him going. \u201cHe pushes me. He makes sure that I don\u2019t slack off in the gym. When the carbs are low, and the calories are low, and I start getting tired, he pumps me up,\u201d he shared.<span class=\"id-r-component br\" data-pos=\"30\"\/>That kind of push clearly pays off: Joe recently took first place in several categories at the NPC Natural Colorado State competition, including Men\u2019s Open Body Heavy Weight Class and Men\u2019s Classic Physique Novice. <!-- -->On top of that, he snagged the INBA Iron Gladiator classic physique title too.<span class=\"id-r-component br\" data-pos=\"34\"\/><\/p>\n<p><h2>Joe Baena, Arnold Schwarzenegger and their complicated father-son relationship<\/h2>\n<\/p>\n<p>Looking at Joe\u2019s rise, it\u2019s hard not to see the parallels with Arnold\u2019s career. The man is considered one of the greatest bodybuilders, with seven-time Mr Olympia and five-time Mr Universe, before action movies and politics ever came calling. But Joe\u2019s road hasn\u2019t been straight. Back in high school, he remembers being \u201cchubby\u201d and getting cut from basketball and soccer because he couldn\u2019t keep up. <!-- -->Luckily, the swim team didn\u2019t require tryouts, and that\u2019s where he found fitness.<span class=\"id-r-component br\" data-pos=\"39\"\/>Moreover, Joe and Arnold\u2019s relationship wasn\u2019t always this solid. Joe grew up with his mom, Mildred Patricia Baena (Schwarzenegger\u2019s former housekeeper), and only started building a closer relationship with Arnold in his teens, after a lot of very public drama when it came out who his dad was. So yeah, there\u2019s some baggage there. Over the years, though, especially through fitness, they\u2019ve really connected. <!-- -->They share discipline, interests, and goals.<!-- --> And even though Joe\u2019s got a famous last name, he doesn\u2019t use Schwarzenegger professionally as he wants to make it on his own.<span class=\"id-r-component br\" data-pos=\"44\"\/>As for Arnold, his story is legendary for a reason. Born in Austria, started weight training as a kid, moved to America, conquered bodybuilding, Hollywood, and then politics. Through it all, his drive for self-improvement never faded. That\u2019s the kind of mindset he\u2019s tried to pass along to Joe.<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/timesofindia.indiatimes.com\/entertainment\/english\/hollywood\/news\/joe-baena-calls-his-father-arnold-schwarzenegger-his-best-training-partner-as-he-launches-his-bodybuilding-career\/articleshow\/130272745.cms\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the world of bodybuilding, legacies are often measured in muscle, discipline, and relentless repetition. But for Joe Baena, the journey is also deeply personal. Baena isn\u2019t just stepping into bodybuilding for the sake of family legacy. For him, it\u2019s way more personal. When you watch Joe and his dad, Arnold Schwarzenegger, train together, it\u2019s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-18272","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arnold Schwarzenegger: Joe Baena calls his father, Arnold Schwarzenegger, his \u2018best training partner\u2019 as he launches his bodybuilding career | English Movie News - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=18272\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arnold Schwarzenegger: Joe Baena calls his father, Arnold Schwarzenegger, his \u2018best training partner\u2019 as he launches his bodybuilding career | English Movie News - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"In the world of bodybuilding, legacies are often measured in muscle, discipline, and relentless repetition. 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