{"id":18241,"date":"2026-04-14T22:13:10","date_gmt":"2026-04-14T22:13:10","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=18241"},"modified":"2026-04-14T22:13:10","modified_gmt":"2026-04-14T22:13:10","slug":"joseph-baena-shares-how-arnold-schwarzenegger-sparked-his-love-for-bodybuilding-i-fell-in-love","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=18241","title":{"rendered":"Joseph Baena shares how Arnold Schwarzenegger sparked his love for bodybuilding: &#8216;I fell in love&#8217;"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div class=\"norender-embeds medium-insert-images fImageContainer medium-insert-active ui-sortable\">\n<figure contenteditable=\"false\"><img src=\"https:\/\/www.thenews.com.pk\/assets\/uploads\/2026-04-15\/1398963_013039_updates.jpg\" srcset=\"https:\/\/www.thenews.com.pk\/assets\/uploads\/2026-04-15\/1398963_013039_updates.jpg?w=360 360w,https:\/\/www.thenews.com.pk\/assets\/uploads\/2026-04-15\/1398963_013039_updates.jpg?w=480 480w,https:\/\/www.thenews.com.pk\/assets\/uploads\/2026-04-15\/1398963_013039_updates.jpg?w=720 720w,https:\/\/www.thenews.com.pk\/assets\/uploads\/2026-04-15\/1398963_013039_updates.jpg?w=900 900w\" sizes=\"(max-width: 768px) 360px, 900px\" width=\"1200\" height=\"686\" loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" alt=\"Joseph Baena shares how Arnold Schwarzenegger sparked his love for bodybuilding: 'I fell in love'\"\/><figcaption contenteditable=\"true\" class=\"\">Joseph Baena shares how Arnold Schwarzenegger sparked his love for bodybuilding: &#8216;I fell in love&#8217;<\/figcaption><\/figure>\n<\/div>\n<p>Arnold Schwarzenegger&#8217;s bodybuilder son Joe Baena is giving credit to his father for his bodybuilding career.<\/p>\n<p>Baena, whom Schwarzenegger welcomed with Mildred Patricia Baena, revealed in a recent chat with <i>GQ <\/i>how his father sparked his interest in bodybuilding after he showed his interest in health while in college.<\/p>\n<p>\u201cMy dad gave me the bodybuilding encyclopedia,\u201d Baena told the outlet.<\/p>\n<p>It is pertinent to mention that Schwarzenegger used to be a professional bodybuilder, making his debut in Hollywood.<\/p>\n<p>\u201cI was flipping through that, trying to learn how to grow the biceps, and I fell in love with weightlifting,\u201d he continued. \u201cI fell in love with eating healthy. I fell in love with learning about the body and how it reacts to training, and I became very passionate about it.\u201d<\/p>\n<p>But Schwarzenegger&#8217;s support did not stop there, instead, he stepped into the gym with Baena and personally trained him.<\/p>\n<p>He gushed over training beside his partner. \u201cHe\u2019s the best training partner. I don\u2019t know what to say,&#8221; he said.<\/p>\n<p>\u201cHe pushes me. He makes sure that I don\u2019t slack off in the gym. When the carbs are low, and the calories are low and I start getting tired, he pumps me up,\u201d Baena added.<\/p>\n<\/p><\/div>\n<p><script type=\"text\/javascript\">\n      \/*var images = document.getElementsByTagName('img');\n      for(var i = 0; i < images.length; i++) {\n          images[i].title = images[i].alt;\n      }*\/\n    let firebaseLoaded = false;\n    function loadFirebaseOnce() {\n      if (firebaseLoaded) return;\n        firebaseLoaded = true;\n        import(\"https:\/\/www.gstatic.com\/firebasejs\/7.1.0\/firebase-app.js\").then(() => {\n        import(\"https:\/\/www.gstatic.com\/firebasejs\/7.1.0\/firebase-analytics.js\");\n        import(\"https:\/\/www.gstatic.com\/firebasejs\/7.1.0\/firebase-messaging.js\").then(() => {\n          import(\"https:\/\/www.thenews.com.pk\/assets\/front\/html_assets\/js\/push_notification.js?v=112\");\n        });\n      });\n    }\n    window.addEventListener(\"scroll\", loadFirebaseOnce, { once: true });\n    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Baena, whom Schwarzenegger welcomed with Mildred Patricia Baena, revealed in a recent chat with GQ how his father sparked his interest in bodybuilding after [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-18241","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joseph Baena shares how Arnold Schwarzenegger sparked his love for bodybuilding: &#039;I fell in love&#039; - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=18241\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joseph Baena shares how Arnold Schwarzenegger sparked his love for bodybuilding: &#039;I fell in love&#039; - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Joseph Baena shares how Arnold Schwarzenegger sparked his love for bodybuilding: &#8216;I fell in love&#8217; Arnold Schwarzenegger&#8217;s bodybuilder son Joe Baena is giving credit to his father for his bodybuilding career. 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