{"id":18230,"date":"2026-04-14T18:59:36","date_gmt":"2026-04-14T18:59:36","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=18230"},"modified":"2026-04-14T18:59:36","modified_gmt":"2026-04-14T18:59:36","slug":"joe-baena-says-dad-arnold-schwarzenegger-is-the-best-training-partner-as-he-sets-off-on-bodybuilding-career-he-pushes-me","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=18230","title":{"rendered":"Joe Baena Says Dad Arnold Schwarzenegger Is the &#8216;Best Training Partner&#8217; as He Sets Off on Bodybuilding Career: &#8216;He Pushes Me&#8217;"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<figure class=\"content-figure flex justify-center mb-[1em] mx-auto\">\n<div style=\"max-width:1242px\">\n<div class=\"content-image\"><img alt=\"Arnold Schwarzenegger and Joseph BaenaCredit: Matt Baron\/BEI\/Shutterstock\" loading=\"lazy\" width=\"1242\" height=\"828\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/7CMQDxu2iFWY9tpbSN3x0A--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-\/https:\/\/media.zenfs.com\/en\/aol_people_articles_471\/df2d18787bb995d867c7e2334696fa25\"\/><\/div><figcaption class=\"fig-caption\">\n<p><i>Arnold Schwarzenegger and Joseph Baena<br \/>Credit: Matt Baron\/BEI\/Shutterstock<\/i><\/p>\n<\/figcaption><\/div>\n<\/figure>\n<h3 class=\"heading\">NEED TO KNOW<\/h3>\n<ul class=\"content-list\">\n<li>\n<div class=\"\">\n<p>Joseph Baena said his father, Arnold Schwarzenegger, gave him the &#8220;bodybuilding encyclopedia&#8221; when he was in college, which piqued his interest in the hobby<\/p>\n<\/div>\n<\/li>\n<li>\n<div class=\"\">\n<p>Since then, he has trained with his father, who was previously a professional bodybuilder before transitioning into acting<\/p>\n<\/div>\n<\/li>\n<li>\n<div class=\"\">\n<p>Baena won his first bodybuilding competition in March<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.aol.com\/lifestyle\/joseph-baena-arnold-schwarzeneggers-son-140000398.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Joseph Baena;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Joseph Baena<\/a> is soaring to new heights in the bodybuilding world \u2014 partially thanks to his dad <a href=\"https:\/\/people.com\/tag\/arnold-schwarzenegger\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Arnold Schwarzenegger;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Arnold Schwarzenegger<\/a>.<\/p>\n<p>Baena \u2014 who is the 28-year-old son of Schwarzenegger, 78, and <a href=\"https:\/\/people.com\/celebrity\/maria-shriver-mildred-baena-embraced-during-revelation-of-arnolds-son-joseph\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Mildred Patricia Baena;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">Mildred Patricia Baena<\/a> \u2014 revealed in a new interview with <a href=\"https:\/\/www.gq.com\/story\/real-life-diet-joe-baena-bodybuilder\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:GQ;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">GQ<\/a> that his father helped kick start his journey into the bodybuilding world after he became interested in health in college.<\/p>\n<p>\u201cMy dad gave me the bodybuilding encyclopedia,\u201d Baena told the outlet of his father, who used to be a professional bodybuilder before becoming an actor.<\/p>\n<p>\u201cI was flipping through that, trying to learn how to grow the biceps, and I fell in love with weightlifting,\u201d he continued. \u201cI fell in love with eating healthy. I fell in love with learning about the body and how it reacts to training, and I became very passionate about it.\u201d<\/p>\n<figure class=\"content-figure flex justify-center mb-[1em] mx-auto\">\n<div style=\"max-width:1037px\">\n<div class=\"content-image\"><img alt=\"Arnold Schwarzenegger in the gym with Joseph BaenaCredit: Joseph Baena\/Instagram\" loading=\"lazy\" width=\"1037\" height=\"960\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/8bGl2B9V0s04hyy8zyghPA--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD0xMTUw\/https:\/\/media.zenfs.com\/en\/aol_people_articles_471\/50395f0ac5c270fd33cfca48999f5cc6\"\/><\/div><figcaption class=\"fig-caption\">\n<p><i>Arnold Schwarzenegger in the gym with Joseph Baena<br \/>Credit: Joseph Baena\/Instagram<\/i><\/p>\n<\/figcaption><\/div>\n<\/figure>\n<p>Schwarzenegger not only gave him the guide to learning about bodybuilding, but has also stepped into the gym with him to put it into practice. Baena has been photographed training with weights alongside his father at Gold\u2019s Gym in Venice Beach, Calif.<\/p>\n<p>When asked what it was like to train alongside his famous father, Baena admitted, \u201cHe\u2019s the best training partner. I don\u2019t know what to say.\u201d<\/p>\n<p>\u201cHe pushes me. He makes sure that I don\u2019t slack off in the gym. When the carbs are low and the calories are low and I start getting tired, he pumps me up,\u201d he added.<\/p>\n<p>It appears to have worked, as Baena became a <a href=\"https:\/\/www.aol.com\/lifestyle\/arnold-schwarzeneggers-son-joseph-baena-185729753.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:bodybuilding champion;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">bodybuilding champion<\/a>. He announced on Instagram last month that he won first place in multiple categories at the NPC Natural Colorado State competition \u2014 including the Men\u2019s Open Body Heavy Weight Class, Men\u2019s Classic Physique True Novice and Men\u2019s Class Physique Novice.<\/p>\n<p>\u201cMission Accomplished! \ud83e\udd47,\u201d he wrote alongside several photos of himself flexing onstage during his bodybuilding debut.<\/p>\n<p>He was also named the INBA Iron Gladiator <a href=\"https:\/\/www.aol.com\/lifestyle\/arnold-schwarzenegger-son-joseph-baena-160244138.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:classic physique champion;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">classic physique champion<\/a> on Saturday, April 4.<\/p>\n<p>He appears to be following in his father\u2019s footsteps. The <a href=\"https:\/\/www.aol.com\/lifestyle\/arnold-schwarzenegger-argued-terminator-director-203158822.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Terminator;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\"><em>Terminator<\/em><\/a> star has been considered one of the greatest bodybuilders of all time, winning the Mr. Olympia title seven times and Mr. Universe five times, before he stopped competing in 1980.<\/p>\n<figure class=\"content-figure flex justify-center mb-[1em] mx-auto\">\n<div style=\"max-width:320px\">\n<div class=\"content-image\"><img alt=\"Arnold Schwarzenegger's son Joseph Baena prepping for bodybuilding competitionCredit: Joseph Baena\/Instagram\" loading=\"lazy\" width=\"320\" height=\"480\" decoding=\"async\" data-nimg=\"1\" class=\"standard-img w-full w-full h-auto\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/r_P836RHpMy2jVjslDiFug--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTY0MDtoPTk2MA--\/https:\/\/media.zenfs.com\/en\/aol_people_articles_471\/73d2f0356315faabb6e6ecc892a88981\"\/><\/div><figcaption class=\"fig-caption\">\n<p><i>Arnold Schwarzenegger&#8217;s son Joseph Baena prepping for bodybuilding competition<br \/>Credit: Joseph Baena\/Instagram<\/i><\/p>\n<\/figcaption><\/div>\n<\/figure>\n<p><strong>Never miss a story \u2014 sign up for<\/strong><a href=\"https:\/\/people.com\/people-news-daily-newsletter-sign-up-8692701\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:PEOPLE's free daily newsletter;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\"><strong> PEOPLE&#8217;s free daily newsletter<\/strong><\/a><strong> to stay up-to-date on the best of what PEOPLE has to offer\u200b\u200b, from celebrity news to compelling human interest stories.<\/strong><\/p>\n<p>However, it took time for Baena to get to this point, as he previously shared that he was \u201cchubby\u201d in high school and was \u201ccut from my basketball and soccer team because I couldn\u2019t keep up with the other kids.\u201d<\/p>\n<p>\u201cSwim didn\u2019t have tryouts thankfully and completely changed my life forever,\u201d he added. \u201cThat was my introduction to Fitness and training.\u201d<\/p>\n<p>Read the original article on <a href=\"https:\/\/people.com\/joe-baena-says-dad-arnold-schwarzenegger-is-the-best-training-partner-for-bodybuilding-11949490\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:People;elm:context_link;itc:0;sec:content-canvas\" class=\"link rapid-noclick-resp\">People<\/a><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.aol.com\/articles\/joe-baena-says-dad-arnold-165223656.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arnold Schwarzenegger and Joseph BaenaCredit: Matt Baron\/BEI\/Shutterstock NEED TO KNOW Joseph Baena said his father, Arnold Schwarzenegger, gave him the &#8220;bodybuilding encyclopedia&#8221; when he was in college, which piqued his interest in the hobby Since then, he has trained with his father, who was previously a professional bodybuilder before transitioning into acting Baena won his [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-18230","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joe Baena Says Dad Arnold Schwarzenegger Is the &#039;Best Training Partner&#039; as He Sets Off on Bodybuilding Career: &#039;He Pushes Me&#039; - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=18230\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joe Baena Says Dad Arnold Schwarzenegger Is the &#039;Best Training Partner&#039; as He Sets Off on Bodybuilding Career: &#039;He Pushes Me&#039; - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Arnold Schwarzenegger and Joseph BaenaCredit: Matt Baron\/BEI\/Shutterstock NEED TO KNOW Joseph Baena said his father, Arnold Schwarzenegger, gave him the &#8220;bodybuilding encyclopedia&#8221; when he was in college, which piqued his interest in the hobby Since then, he has trained with his father, who was previously a professional bodybuilder before transitioning into acting Baena won his [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=18230\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-14T18:59:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/7CMQDxu2iFWY9tpbSN3x0A--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-\/https:\/\/media.zenfs.com\/en\/aol_people_articles_471\/df2d18787bb995d867c7e2334696fa25\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Joe Baena Says Dad Arnold Schwarzenegger Is the &#8216;Best Training Partner&#8217; as He Sets Off on Bodybuilding Career: &#8216;He Pushes Me&#8217;\",\"datePublished\":\"2026-04-14T18:59:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230\"},\"wordCount\":574,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/df2d18787bb995d867c7e2334696fa25.jpeg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230\",\"name\":\"Joe Baena Says Dad Arnold Schwarzenegger Is the 'Best Training Partner' as He Sets Off on Bodybuilding Career: 'He Pushes Me' - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/df2d18787bb995d867c7e2334696fa25.jpeg\",\"datePublished\":\"2026-04-14T18:59:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#primaryimage\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/df2d18787bb995d867c7e2334696fa25.jpeg\",\"contentUrl\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/df2d18787bb995d867c7e2334696fa25.jpeg\",\"width\":1199,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=18230#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Joe Baena Says Dad Arnold Schwarzenegger Is the &#8216;Best Training Partner&#8217; as He Sets Off on Bodybuilding Career: &#8216;He Pushes Me&#8217;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\",\"name\":\"World Bodybuilding News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"caption\":\"World Bodybuilding News\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Joe Baena Says Dad Arnold Schwarzenegger Is the 'Best Training Partner' as He Sets Off on Bodybuilding Career: 'He Pushes Me' - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=18230","og_locale":"en_US","og_type":"article","og_title":"Joe Baena Says Dad Arnold Schwarzenegger Is the 'Best Training Partner' as He Sets Off on Bodybuilding Career: 'He Pushes Me' - World Bodybuilding News","og_description":"Arnold Schwarzenegger and Joseph BaenaCredit: Matt Baron\/BEI\/Shutterstock NEED TO KNOW Joseph Baena said his father, Arnold Schwarzenegger, gave him the &#8220;bodybuilding encyclopedia&#8221; when he was in college, which piqued his interest in the hobby Since then, he has trained with his father, who was previously a professional bodybuilder before transitioning into acting Baena won his [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=18230","og_site_name":"World Bodybuilding News","article_published_time":"2026-04-14T18:59:36+00:00","og_image":[{"url":"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/7CMQDxu2iFWY9tpbSN3x0A--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyNDI7aD04Mjg-\/https:\/\/media.zenfs.com\/en\/aol_people_articles_471\/df2d18787bb995d867c7e2334696fa25","type":"","width":"","height":""}],"author":"World Bodybuilding News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Bodybuilding News","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=18230#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=18230"},"author":{"name":"World Bodybuilding News","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"headline":"Joe Baena Says Dad Arnold Schwarzenegger Is the &#8216;Best Training Partner&#8217; as He Sets Off on Bodybuilding Career: &#8216;He Pushes Me&#8217;","datePublished":"2026-04-14T18:59:36+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=18230"},"wordCount":574,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=18230#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/04\/df2d18787bb995d867c7e2334696fa25.jpeg","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=18230#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=18230","url":"https:\/\/worldbodybuildingnews.com\/?p=18230","name":"Joe Baena Says Dad Arnold Schwarzenegger Is the 'Best Training Partner' as He Sets Off on Bodybuilding Career: 'He Pushes Me' - World Bodybuilding News","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=18230#primaryimage"},"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=18230#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/04\/df2d18787bb995d867c7e2334696fa25.jpeg","datePublished":"2026-04-14T18:59:36+00:00","author":{"@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"breadcrumb":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=18230#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldbodybuildingnews.com\/?p=18230"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldbodybuildingnews.com\/?p=18230#primaryimage","url":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/04\/df2d18787bb995d867c7e2334696fa25.jpeg","contentUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/04\/df2d18787bb995d867c7e2334696fa25.jpeg","width":1199,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/worldbodybuildingnews.com\/?p=18230#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldbodybuildingnews.com\/"},{"@type":"ListItem","position":2,"name":"Joe Baena Says Dad Arnold Schwarzenegger Is the &#8216;Best Training Partner&#8217; as He Sets Off on Bodybuilding Career: &#8216;He Pushes Me&#8217;"}]},{"@type":"WebSite","@id":"https:\/\/worldbodybuildingnews.com\/#website","url":"https:\/\/worldbodybuildingnews.com\/","name":"World Bodybuilding News","description":"Data, Rankings, Results.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldbodybuildingnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2","name":"World Bodybuilding News","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","url":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo","caption":"World Bodybuilding News"},"url":"https:\/\/worldbodybuildingnews.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/18230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18230"}],"version-history":[{"count":0,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/posts\/18230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=\/wp\/v2\/media\/18231"}],"wp:attachment":[{"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldbodybuildingnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}