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Welcome back to the Longevity Muscle Podcast. Joining us today is the Next Generation Natural Marvel Eddie Salda\u00f1a! Eddie is a WNBF Natural Pro Bodybuilder and in this episode we discuss his lead up to the 2025 WNBF World Championships.<\/p>\n
Subscribe to Longevity Muscle on Substack<\/a> for exclusive access to Longevity Muscle Magazine<\/em><\/b>. Support the show and receive additional benefits like written articles, monthly Q&A's and more!<\/p>\n 00:51 The Natural Marvel Thanks for listening! Please share and subscribe! Sign Up to Longevity Muscle Magazine<\/b><\/a> and gain exclusive access to written articles with the top natural bodybuilders in the world \ud83c\udf0e\u00a0<\/p>\n
02:58 How Long Has Eddie Been In Contest Prep?
04:10 A Bit of Background on Eddie
04:43 Eddie Salda\u00f1a vs. Zebin Xu
05:12 Eddie\u2019s Weight Class At WNBF Worlds?
08:01 The Current Natural Bodybuilding Standard
08:46 Eddie Talks IPE Worlds
10:12 In Natural Bodybuilding You Get BETTER As You Age
11:06 Eddie\u2019s MARVELLOUS Transformation
11:36 Working With Cliff Wilson – Eddie\u2019s Experience
11:56 Eddie\u2019s BULKING Results Revealed – What You Should Know
14:01 Working With Jeff Nippard
16:03 The Craziest Program Eddie Ever Did
18:24 How The TOP Natural Pro ACTUALLY Train\u2026
19:22 I Got This Wrong With Training..
21:54 Training To Failure When Volume Is HIGHER (The Facts)
25:41 Why Eddie Doesn\u2019t Train For Sets of 5 (Consider This!)
28:51 Eddie\u2019s Experience With High Reps vs. Low Reps
30:25 Eddie\u2019s Workout Split – Why?<\/p>\n
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