{"id":17692,"date":"2026-04-08T08:18:32","date_gmt":"2026-04-08T08:18:32","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=17692"},"modified":"2026-04-08T08:18:32","modified_gmt":"2026-04-08T08:18:32","slug":"arnold-schwarzeneggers-son-joseph-now-officially-a-pro-bodybuilder-as-he-follows-in-dads-footsteps","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=17692","title":{"rendered":"Arnold Schwarzenegger&#8217;s son Joseph now officially a pro bodybuilder as he follows in dad&#8217;s footsteps"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p><span>ARNOLD SCHWARZENEGGER\u2019S love child son, Joseph, has followed in his father\u2019s footsteps and is now officially a professional bodybuilder.<\/span><\/p>\n<p>The 28-year-old won his first competition in Denver, <span id=\"97e460f4-740b-46d4-ad12-0d91a371d571\" class=\"suggested-link\">Colorado<\/span> last weekend.<\/p>\n<div class=\"single__inline-module inline-module inline-module--newsletter aligncenter inline-module--thesun aligncenter wp-block-nypost-editor-newsletter\" data-source-unit=\"Inline Newsletter Module Sport\">\n<div class=\"inline-module__inner\">\n<div class=\"inline-module__title-wrapper\">\n<p><h3 class=\"inline-module__title headline headline--combo-sm-md\">\n\t\t\t\t\t\t\tSign up for the <span class=\"newsletter-name theme-sport\">Sport<\/span> newsletter\t\t\t\t\t\t<\/h3>\n<\/p>\n<p><h3 class=\"inline-module__title headline headline--combo-sm-md\">\n\t\t\t\t\t\tThank you!\t\t\t\t\t<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure id=\"attachment_38736054\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Joseph Baena, son of Arnold Schwarzenegger, won his first bodybuilding tournament<\/span><span class=\"credit\">Credit: Instagram<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_38736050\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Having The Terminator train you must be pretty cool!<\/span><span class=\"credit\">Credit: INSTAGRAM<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_38736055\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Baena only found out who his dad was when he was 13-years-old<\/span><span class=\"credit\">Credit: Instagram<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_38736053\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Baena\u2019s interest in bodybuilding was sparked when his dad gifted him a book<\/span><span class=\"credit\">Credit: Instagram\/joebaena<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_38736052\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Baena is also flirting with Hollywood like his dad, too<\/span><span class=\"credit\">Credit: Instagram\/joebaena<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_38736051\" class=\"nyp-slideshow-modal-image wp-caption alignnone aligncenter\"><figcaption class=\"wp-caption-text\"><span>Schwarzenegger has taken a keen interest in his son\u2019s development<\/span><span class=\"credit\">Credit: Instagram\/ Joseph Baena<\/span><\/figcaption><\/figure>\n<p>Just one week on, Baena has now officially earned himself pro status after triumphing in <span id=\"78e447d2-a1f6-40e2-a39f-1863ed4e5495\" class=\"suggested-link\">California<\/span> to win the INBA Iron Gladiator Classic Physique title.<\/p>\n<p>Baena celebrated his success on <span id=\"27d1f5fa-ed9d-4e9e-9c0e-b1f0202ed693\" class=\"suggested-link\">Instagram<\/span>, posing on stage with a sword reminiscent of his father in Conan the Barbarian back in the early 1980s.<\/p>\n<p>As you would expect, Baena is in phenomenal shape and his father has been helping to train him at the famous Gold\u2019s Gym on Venice Beach.<\/p>\n<p>This has led him to a stunning start to his life as a bodybuilder with wins in  Colorado \u2013 the Men\u2019s Open <a href=\"https:\/\/www.thesun.co.uk\/topic\/bodybuilding\/\">Bodybuilding<\/a> Heavy Weight Class, Men\u2019s Classic Physique True Novice, and Men\u2019s Classic Physique Novice.<\/p>\n<div class=\"article-readmore\">\n<div class=\"article-readmore__content-wrapper article-readmore__content-wrapper--multi\">\n\t\t\t\t\t\t\t\t\t<a class=\"article-readmore__text-anchor-wrap\" href=\"https:\/\/www.thesun.co.uk\/sport\/38732297\/jimmy-white-bans-phone-son-ball-boy-world-championship-exile\/\"><\/p>\n<div class=\"article-readmore__content\">\n<div class=\"article-readmore__content-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" height=\"240\" width=\"360\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2026\/04\/crop-38732615.jpg?quality=90&amp;strip=all&amp;w=360&amp;h=240&amp;crop=1\"\/>\t\t\t\t\t\t\t\t<\/div>\n<div class=\"article-readmore__text\">\n<div class=\"article-readmore__text-wrapper\">\n<p class=\"article-readmore__text-kicker\">Al-white to dream<\/p>\n<p class=\"article-readmore__text-headline\">Jimmy White, 63, brings son as ball-boy to end World Championship exile<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t<a class=\"article-readmore__text-anchor-wrap\" href=\"https:\/\/www.thesun.co.uk\/betting\/35954662\/best-betting-sites-uk\/\"><\/p>\n<div class=\"article-readmore__content\">\n<div class=\"article-readmore__content-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" height=\"240\" width=\"360\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2025\/12\/best-betting-sites-uk-top-bookmakers-2026.png?w=360&amp;h=240&amp;crop=1\"\/>\t\t\t\t\t\t\t\t<\/div>\n<div class=\"article-readmore__text\">\n<div class=\"article-readmore__text-wrapper\">\n<p class=\"article-readmore__text-kicker\">PUNTER PICKS<\/p>\n<p class=\"article-readmore__text-headline\">Best betting sites in the UK: Top bookmakers for April 2026<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<p>Prior to <a href=\"https:\/\/www.thesun.co.uk\/topic\/hollywood\/\">Hollywood<\/a>, Schwarzenegger enjoyed an illustrious career as a competitive bodybuilder, winning seven Mr. Olympia titles.<\/p>\n<p>He would eventually become an action <span id=\"e2dffd27-a9db-4577-a2e8-57f45897a15d\" class=\"suggested-link\">film<\/span> star and even pivoted to <span id=\"2a194807-6354-4491-b810-e0edf7d09254\" class=\"suggested-link\">politics<\/span> later on in his life.<\/p>\n<p>Schwarzenegger has five children, but Baena has followed in his footsteps the most closely.<\/p>\n<p>That\u2019s despite primarily growing up with his housekeeper mother, Mildred \u2018Patty\u2019 Baena, in Bakersfield, California.<\/p>\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.thesun.co.uk\/betting\/32855412\/best-online-casinos-uk\/\"><strong>BEST ONLINE CASINOS \u2013 TOP SITES IN THE UK<\/strong><\/a><\/p>\n<p>The Pepperdine University graduate was only 13 in 2011 when he learned Arnold was his father.<\/p>\n<p>Schwarzenegger revealed he secretly fathered Baena during a \u2018one-night stand\u2019 with his former housekeeper, which ended his 25-year <span id=\"984dc8d4-5df4-4f47-b98b-8ea953c0ca66\" class=\"suggested-link\">marriage<\/span> to journalist <a href=\"https:\/\/www.thesun.co.uk\/who\/maria-shriver\/\">Maria Shriver<\/a>. This led to their <span id=\"d0992dc5-50d7-4082-a963-e3cc41a442bf\" class=\"suggested-link\">divorce<\/span> in 2021.<\/p>\n<p>The father and son bond began when Schwarzenegger gifted Baena a copy of The Encyclopedia of Modern Bodybuilding, which he co-authored in 1985.<\/p>\n<p>That sparked his son\u2019s interest in the discipline and the 78-year-old has helped him on his journey ever since.<\/p>\n<p>Baena said: \u201cMy dad is old-school; he doesn\u2019t believe in handouts. He believes hard work pays off, and so do I.\u201d<\/p>\n<p>\u201cI love the word honour, and I\u2019m very prideful in the sense that if I use my dad\u2019s contacts or ask\u00a0him for favours, I wonder what honour is that gonna bring me?\u201d<\/p>\n<p>Baena does have the acting bug like his dad, too. He has five acting credits in films, with three yet to come out.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.thesun.co.uk\/sport\/38735966\/arnold-schwarzeneggers-son-joseph-a-pro-bodybuilder\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ARNOLD SCHWARZENEGGER\u2019S love child son, Joseph, has followed in his father\u2019s footsteps and is now officially a professional bodybuilder. The 28-year-old won his first competition in Denver, Colorado last weekend. Sign up for the Sport newsletter Thank you! Joseph Baena, son of Arnold Schwarzenegger, won his first bodybuilding tournamentCredit: Instagram Having The Terminator train you [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-17692","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arnold Schwarzenegger&#039;s son Joseph now officially a pro bodybuilder as he follows in dad&#039;s footsteps - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=17692\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arnold Schwarzenegger&#039;s son Joseph now officially a pro bodybuilder as he follows in dad&#039;s footsteps - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"ARNOLD SCHWARZENEGGER\u2019S love child son, Joseph, has followed in his father\u2019s footsteps and is now officially a professional bodybuilder. The 28-year-old won his first competition in Denver, Colorado last weekend. Sign up for the Sport newsletter Thank you! 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The 28-year-old won his first competition in Denver, Colorado last weekend. Sign up for the Sport newsletter Thank you! Joseph Baena, son of Arnold Schwarzenegger, won his first bodybuilding tournamentCredit: Instagram Having The Terminator train you [&hellip;]","og_url":"https:\/\/worldbodybuildingnews.com\/?p=17692","og_site_name":"World Bodybuilding News","article_published_time":"2026-04-08T08:18:32+00:00","og_image":[{"url":"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2026\/04\/crop-38732615.jpg?quality=90&amp;strip=all&amp;w=360&amp;h=240&amp;crop=1","type":"","width":"","height":""}],"author":"World Bodybuilding News","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Bodybuilding News","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldbodybuildingnews.com\/?p=17692#article","isPartOf":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=17692"},"author":{"name":"World Bodybuilding News","@id":"https:\/\/worldbodybuildingnews.com\/#\/schema\/person\/d84bf475351cac13351c44d62b00dcd2"},"headline":"Arnold Schwarzenegger&#8217;s son Joseph now officially a pro bodybuilder as he follows in dad&#8217;s footsteps","datePublished":"2026-04-08T08:18:32+00:00","mainEntityOfPage":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=17692"},"wordCount":523,"commentCount":0,"image":{"@id":"https:\/\/worldbodybuildingnews.com\/?p=17692#primaryimage"},"thumbnailUrl":"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/04\/LB-OFF-Baena.jpg","articleSection":["News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldbodybuildingnews.com\/?p=17692#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldbodybuildingnews.com\/?p=17692","url":"https:\/\/worldbodybuildingnews.com\/?p=17692","name":"Arnold Schwarzenegger's son Joseph now officially a pro bodybuilder as he follows in dad's footsteps - 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