{"id":16547,"date":"2026-03-28T21:46:35","date_gmt":"2026-03-28T21:46:35","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=16547"},"modified":"2026-03-28T21:46:35","modified_gmt":"2026-03-28T21:46:35","slug":"arnold-schwarzenegger-trains-son-for-first-bodybuilding-competition","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=16547","title":{"rendered":"Arnold Schwarzenegger Trains Son For First Bodybuilding Competition"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Arnold Schwarzenegger was in the gym with his son Joseph Baena showing the 28-year-old how to show off his physique in preparation for Baena&#8217;s very first bodybuilding competition. Baena&#8217;s poses mimic the same poses that his father did decades earlier. Schwarzenegger famously won five Mr. Universe titles and seven Mr. Olympia titles. Now, he hopes to lead his son to victory in Saturday&#8217;s Natural Colorado State Championship.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.insideedition.com\/media\/videos\/C3_hHS-tFSY\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arnold Schwarzenegger was in the gym with his son Joseph Baena showing the 28-year-old how to show off his physique in preparation for Baena&#8217;s very first bodybuilding competition. Baena&#8217;s poses mimic the same poses that his father did decades earlier. Schwarzenegger famously won five Mr. Universe titles and seven Mr. Olympia titles. Now, he hopes [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-16547","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arnold Schwarzenegger Trains Son For First Bodybuilding Competition - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=16547\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arnold Schwarzenegger Trains Son For First Bodybuilding Competition - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Arnold Schwarzenegger was in the gym with his son Joseph Baena showing the 28-year-old how to show off his physique in preparation for Baena&#8217;s very first bodybuilding competition. Baena&#8217;s poses mimic the same poses that his father did decades earlier. Schwarzenegger famously won five Mr. Universe titles and seven Mr. Olympia titles. Now, he hopes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=16547\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-28T21:46:35+00:00\" \/>\n<meta name=\"author\" content=\"World Bodybuilding News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Bodybuilding News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547\"},\"author\":{\"name\":\"World Bodybuilding News\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"headline\":\"Arnold Schwarzenegger Trains Son For First Bodybuilding Competition\",\"datePublished\":\"2026-03-28T21:46:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547\"},\"wordCount\":82,\"commentCount\":0,\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547\",\"name\":\"Arnold Schwarzenegger Trains Son For First Bodybuilding Competition - World Bodybuilding News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\"},\"datePublished\":\"2026-03-28T21:46:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=16547#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arnold Schwarzenegger Trains Son For First Bodybuilding Competition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#website\",\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/\",\"name\":\"World Bodybuilding News\",\"description\":\"Data, Rankings, Results.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/d84bf475351cac13351c44d62b00dcd2\",\"name\":\"World Bodybuilding News\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3a97dc2b632583ef0db5105000be61b101080263520a02b1a9096e649f18e5e?s=96&d=initials&r=g&initials=wo\",\"caption\":\"World Bodybuilding News\"},\"url\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arnold Schwarzenegger Trains Son For First Bodybuilding Competition - World Bodybuilding News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldbodybuildingnews.com\/?p=16547","og_locale":"en_US","og_type":"article","og_title":"Arnold Schwarzenegger Trains Son For First Bodybuilding Competition - World Bodybuilding News","og_description":"Arnold Schwarzenegger was in the gym with his son Joseph Baena showing the 28-year-old how to show off his physique in preparation for Baena&#8217;s very first bodybuilding competition. 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