{"id":16496,"date":"2026-03-26T15:07:00","date_gmt":"2026-03-26T15:07:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=16496"},"modified":"2026-03-26T15:07:00","modified_gmt":"2026-03-26T15:07:00","slug":"its-certainly-not-the-plan-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=16496","title":{"rendered":"&#8220;It&#8217;s Certainly Not the Plan&#8221; \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p><a href=\"https:\/\/fitnessvolt.com\/sam-sulek-profile\/\">Sam Sulek<\/a> is just two days away from the 2026 Arnold Classic UK, taking place from March 27-29 in Birmingham, United Kingdom. On March 25, <strong>he expressed doubt about switching to the Men\u2019s Open and emphasized that his end goal is a mid-200-pound physique.\u00a0<\/strong><\/p>\n<p>After years of speculation, Sulek finally jumped into the competitive bodybuilding circuit. He won the <a href=\"https:\/\/fitnessvolt.com\/sam-sulek-wins-bodybuilding-debut-qualifies-arnold-amateur\/\">NPC Legends Classic<\/a>, allowing him a shot at the Arnold Amateur event. In Columbus, he proved he wasn\u2019t all hype; Sulek secured gold and was automatically invited to the <a href=\"https:\/\/fitnessvolt.com\/2026-arnold-classic-results-all-divisions\/\">2026 Arnold Classic<\/a>.\u00a0<\/p>\n<p>Against a stacked lineup, Sulek secured eighth place. He had the opportunity to see how he compared against top-tier talent, including reigning two-time AC champ <a href=\"https:\/\/fitnessvolt.com\/wesley-vissers-profile\/\">Wesley Vissers<\/a>, Matheus Menegate, and Andrea Mammoli. While a <a href=\"https:\/\/fitnessvolt.com\/sam-sulek-future-contest-plan-and-open-possibility\/\">switch to the Open<\/a> has been on Sulek\u2019s radar, it looks like he\u2019s having second thoughts now.\u00a0<\/p>\n<h2 id=\"sam-sulek-reveals-end-game-goal-is-mid-200-lb-physique-says-move-to-mens-open-not-the-plan\">Sam Sulek Reveals \u2018End Game\u2019 Goal is Mid-200-Lb Physique, Says Move to Men\u2019s Open \u2018Not the Plan\u2019 \u00a0<\/h2>\n<p>In the Q&amp;A video, Sulek said he\u2019d never move to the Men\u2019s Open unless he couldn\u2019t make weight for Classic Physique, which he noted was unlikely.\u00a0<\/p>\n<div class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<blockquote>\n<p>\u201cI get this question a lot. I get the, oh dude, Sam, are you going to jump to Open? How quickly do you think I\u2019m going to grow? How easily do you think it is to put on 30 pounds of muscle? I\u2019m still under my weight cap for Classic. I will never move to Open unless I somehow couldn\u2019t make weight, and I\u2019ll always be able to make weight for Classic.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>While he used to want a 300-pound physique, Sulek shared that his \u2018end-game\u2019 look is somewhere in the mid-200s.\u00a0<\/p>\n<blockquote>\n<p>\u201cIf we\u2019re just describing a look, like what\u2019s end-game Sam going to look like? I used to definitely think I was going to be a 300-pounder; like off-season 300-pound Sam wasn\u2019t even a question; it was going to happen. Now, I\u2019m a little bit more like mid-200s.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>At this juncture, Sulek revealed that a Men\u2019s Open move is \u2018certainly not the plan.\u2019\u00a0<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u201cI guess we\u2019ll see what happens. There\u2019s no way to know for sure but it\u2019s certainly not the plan but really, what is the plan? After this show, and I get back into my regular groove of things, my plan is to just keep lifting, keep making gains, growing a bit, eat some food, stay a little bit leaner, at least for a little while so I don\u2019t completely undo this dieting phase overnight.\u201d\u00a0<\/p>\n<p style=\"text-align: center;\">\u201cI could get back to peak-looking bulk body fat, Sam in a couple months, easily. It wouldn\u2019t be that hard. I want to gradually reintroduce food to get bigger but not pack on so much body fat, really for no reason,\u201d Sam Sulek <a href=\"https:\/\/www.youtube.com\/watch?app=desktop&amp;v=P2efbHH6CAM\" target=\"_blank\" rel=\"nofollow noopener\">shared<\/a>.\u00a0<\/p>\n<\/blockquote>\n<p>If he made the jump, Sulek wouldn\u2019t be the first star from Classic Physique to do so. In 2025, Urs Kalecinski shocked fans and supersized his physique for the Open class. His decision paid off; \u201cThe Miracle Bear\u201d won the <a href=\"https:\/\/fitnessvolt.com\/2025-promuscle-italy-pro-results\/\">ProMuscle Italy Pro<\/a> and <a href=\"https:\/\/fitnessvolt.com\/2025-europa-pro-championships-results\/\">Europa Pro Championships<\/a> back-to-back.\u00a0<\/p>\n<p>For the time being, Sulek appears content with growing into the weight cap for Classic Physique. Should that ever become a challenge, he\u2019ll likely take another hard look at a move to the Men\u2019s Open.<\/p>\n<p><strong>RELATED:<\/strong>\u00a0<a href=\"https:\/\/fitnessvolt.com\/terrick-el-guindy-advises-nick-walker-sam-sulek-coaches\/\">Terrick El Guindy Advises Nick Walker and Sam Sulek to Get Coaches After 2026 Arnold Classic: \u2018They Would Benefit\u2019<\/a><\/p>\n<h4 id=\"watch-the-full-video-from-the-sam-sulek-youtube-channel-below\"><strong><em>Watch the full video from the Sam Sulek YouTube channel below:\u00a0\u00a0<\/em><\/strong><\/h4>\n<p><div class=\"youtube-embed\" data-video_id=\"P2efbHH6CAM\"><iframe loading=\"lazy\" title=\"2 Day Out QNA\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/P2efbHH6CAM?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<hr\/>\n<div class=\"fv-gnews-follow\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Stay Updated with FitnessVolt<\/strong><br \/>\n                    <span>Get the latest fitness news, workouts &amp; nutrition tips delivered to your feed<\/span>\n                <\/p>\n<p class=\"fv-gnews-hint\">Tip: If you&#8217;re signed in to Google, tap Follow.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/sam-sulek-casts-doubt-on-move-to-mens-open\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sam Sulek is just two days away from the 2026 Arnold Classic UK, taking place from March 27-29 in Birmingham, United Kingdom. On March 25, he expressed doubt about switching to the Men\u2019s Open and emphasized that his end goal is a mid-200-pound physique.\u00a0 After years of speculation, Sulek finally jumped into the competitive bodybuilding [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":16497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[217,289],"tags":[],"class_list":["post-16496","post","type-post","status-publish","format-standard","has-post-thumbnail","category-classic-physique","category-sam-sulek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;It&#039;s Certainly Not the Plan&quot; \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=16496\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;It&#039;s Certainly Not the Plan&quot; \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Sam Sulek is just two days away from the 2026 Arnold Classic UK, taking place from March 27-29 in Birmingham, United Kingdom. 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