{"id":1636,"date":"2025-12-30T08:23:39","date_gmt":"2025-12-30T08:23:39","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=1636"},"modified":"2025-12-30T08:23:39","modified_gmt":"2025-12-30T08:23:39","slug":"terrick-el-guindy-says-hadi-choopan-needs-balanced-legs-and-conditioning-to-beat-derek-lunsford-at-2026-olympia-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=1636","title":{"rendered":"Terrick El Guindy Says Hadi Choopan Needs Balanced Legs and Conditioning to Beat Derek Lunsford at 2026 Olympia \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>Can Hadi Choopan win back the Mr. Olympia title? <strong>This question was posed in a recent episode of <em>Prime Time Muscle<\/em> on Dec. 26, 2025. Terrick El Guindy and Chris Cormier discussed what could prevent him from becoming a two-time champion.\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/fitnessvolt.com\/hadi-choopan-profile\/\">Hadi Choopan<\/a> and <a href=\"https:\/\/fitnessvolt.com\/derek-lunsford-profile\/\">Derek Lunsford<\/a> squared off for gold at the <a href=\"https:\/\/fitnessvolt.com\/2025-mr-olympia-results\/\">2025 Mr. Olympia<\/a>. By the slimmest of margins, Lunsford secured the victory. He became only the <a href=\"https:\/\/fitnessvolt.com\/jay-cutler-comment-on-derek-lunsford-2025-mr-olympia-win\/\">second bodybuilder since Jay Cutler<\/a> to win the Olympia title back after losing it onstage.\u00a0<\/p>\n<p>The results have been heavily debated since Lunsford\u2019s win. Thus far, <a href=\"https:\/\/fitnessvolt.com\/lee-priest-fan-hate-derek-lunsford-2025-mr-olympia\/\">Lee Priest<\/a> and<a href=\"https:\/\/fitnessvolt.com\/shawn-ray-says-nick-walker-at-8th-place-2025-olympia\/\"> Shawn Ray<\/a> have both suggested that Choopan could have gotten the nod. Having taken runner-up at the Olympia for the past three years, El Guindy and Cormier broke down what lies ahead for Choopan.\u00a0<\/p>\n<h2 id=\"terrick-el-guindy-says-overdeveloped-leg-and-condition-could-hurt-hadi-choopan-at-2026-olympia\">Terrick El Guindy Says Overdeveloped Leg and Condition Could Hurt Hadi Choopan at 2026 Olympia\u00a0<\/h2>\n<p>In the video, Cormier pointed out that Choopan trains too heavily. He believes \u201cThe Persian Wolf\u2019 could find more success onstage with a new training strategy.<\/p>\n<blockquote>\n<p>\u201cIt\u2019s got to be the training. I think he goes too heavy for a lack of better terms,\u201d said Cormier. \u201cYou don\u2019t know when you have a good muscle connection when you have six or seven plates on the squat. That\u2019s not where you have a good connection.\u201d\u00a0<\/p>\n<p>\u201cAs far as a bodybuilding competition, you got to bring more than that. You keep knocking your hand on the same door over and over again, but you\u2019re not getting through that door, you got to do something different. I think that\u2019s going to be his training. I think he\u2019s got to change his training.\u201d\u00a0<\/p>\n<div class=\"hero-sub-form-wrapper\">\n<div id=\"title\" class=\"hero-title\">\n            <span style=\"font-size: 25px;\">Get Fitter, <strong>Faster<\/strong><\/span><\/p>\n<p>Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<p>Please wait&#8230;<\/p>\n<div id=\"thankYouMessage\" class=\"thank-you-message\" style=\"display: none; text-align: center; padding: 20px; background: #f1f1ef; border-radius: 31px;\">\n            <span style=\"font-size: 25px;\"><strong>You&#8217;re In!<\/strong> Let&#8217;s Crush Your Fitness Goals Together<\/span><\/p>\n<p>Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.<\/p>\n<p>            <button id=\"subscribeAnotherEmailBtn\" class=\"btn-nav\">Subscribe Another Email<\/button>\n        <\/div>\n<\/p><\/div>\n<\/blockquote>\n<p>El Guindy highlighted that for Choopan to beat Lunsford at the Mr. Olympia, he\u2019ll need to improve his underdeveloped leg and nail his conditioning on both days.\u00a0<\/p>\n<blockquote class=\"pullquote align-center\">\n<p>\u201cConsistency. You can\u2019t just show your best on Saturday, especially if you\u2019re really close to guys like Derek, Samson. You got to knock it out of the park on Friday and Saturday. Come in with great conditioning on both days,\u201d said El Guindy.\u00a0<\/p>\n<p>\u201cThe second thing is one leg is overdeveloped. I understand right arm is bigger than the left arm, but if it\u2019s noticeable, then it\u2019s a problem.\u201d\u00a0<\/p>\n<\/blockquote>\n<p>Cormier circled back to Choopan\u2019s training, urging him to focus more on connection than the amount of weight being used.\u00a0<\/p>\n<blockquote>\n<p>\u201cWith Hadi, at his age, it\u2019s going to have to become you can\u2019t do the same thing you\u2019re doing at 25. You can\u2019t be lifting those type of weights.<\/p>\n<p>Now, you\u2019re closer to the age of 38-40 in that area, you got to do things different. You got to be more connected. You got to use that intensity aspect and not the brute strength I can lift every weight in the gym type of mentality. You gotta change it up,\u201d <a href=\"https:\/\/www.youtube.com\/watch?v=9Bz8PMAJEIc&amp;t=333s\" target=\"_blank\" rel=\"nofollow noopener\">said<\/a> Cormier.\u00a0<\/p>\n<\/blockquote>\n<p>Hadi Choopan won\u2019t be sitting out for a year before the next Olympia. He has thrown his name into the stacked 2026 Arnold Classic Ohio and <a href=\"https:\/\/fitnessvolt.com\/2026-arnold-classic-uk-lineups-revealed\/\">UK<\/a> shows. <a href=\"https:\/\/fitnessvolt.com\/nick-walker-bodybuilder-profile\/\">Nick Walker<\/a> will seek redemption in Columbus. In addition, Choopan will have to take out <a href=\"https:\/\/fitnessvolt.com\/andrew-jacked-profile\/\">Andrew Jacked<\/a> and <a href=\"https:\/\/fitnessvolt.com\/martin-fitzwater-profile\/\">Martin Fitzwater<\/a>.\u00a0<\/p>\n<p>El Guindy and Cormier believe Choopan has a legitimate path back to the Mr. Olympia title. They insist that balanced legs and conditioning could be the only obstacles standing in his way.\u00a0<\/p>\n<p><strong>RELATED:\u00a0<\/strong><a href=\"https:\/\/fitnessvolt.com\/derek-lunsford-talks-hadi-choopan-beat-andrew-jacked-samson-dauda\/\">Derek Lunsford Says If All Are \u2018100%,\u2019 He and Hadi Choopan Edge Out Andrew Jacked and Samson Dauda<\/a><\/p>\n<h4 id=\"watch-the-full-video-from-the-olympiatv-youtube-channel-below\"><strong><em>Watch the full video from the OlympiaTV YouTube channel below:\u00a0<\/em><\/strong><\/h4>\n<hr\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/terrick-el-guindy-what-hadi-choopan-needs-to-beat-derek-lunsford\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can Hadi Choopan win back the Mr. Olympia title? This question was posed in a recent episode of Prime Time Muscle on Dec. 26, 2025. Terrick El Guindy and Chris Cormier discussed what could prevent him from becoming a two-time champion.\u00a0 Hadi Choopan and Derek Lunsford squared off for gold at the 2025 Mr. Olympia. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1636","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Terrick El Guindy Says Hadi Choopan Needs Balanced Legs and Conditioning to Beat Derek Lunsford at 2026 Olympia \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=1636\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terrick El Guindy Says Hadi Choopan Needs Balanced Legs and Conditioning to Beat Derek Lunsford at 2026 Olympia \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Can Hadi Choopan win back the Mr. Olympia title? This question was posed in a recent episode of Prime Time Muscle on Dec. 26, 2025. Terrick El Guindy and Chris Cormier discussed what could prevent him from becoming a two-time champion.\u00a0 Hadi Choopan and Derek Lunsford squared off for gold at the 2025 Mr. Olympia. 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