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German coach and strongwoman, Sina Ruppenthal has gone viral once again, after Guinness World Records re-shared the amazing feat that she achieved last summer, earning a world record for lifting and then throwing ten people in a challenge that looked like child\u2019s play for this able athlete.<\/p>\n
The surreal show of strength originally took place on August 29, 2025<\/a>, as part of a television special called \u201cDie gro\u00dfe Show der Weltrekorde,\u201dand was filmed in Munich. It also marked her second world record, after breaking a three-obstacle medley back in February, 2025.<\/p>\n During the TV show, Ruppenthal, a top ranked natural powerlifter from Dortmund, who is also a highly qualified functional fitness coach and lecturer<\/a>, was required to channel her inner-WWE while hoisting up, then throwing ten individuals in the shortest time possible. In the end, she was able to press slam all 10 men in just 37.44 seconds, stamping her authority on the as yet unbeaten world record.<\/p>\n Following the epic event, Ruppenthal explained that she wanted to show that women can achieve amazing things, and that it\u2019s \u201cnice to be a strongwoman.\u201d Previously, she had told her inspired Instagram following that \u201cYou choose your hard. You choose what it\u2019s worth it. You don\u2019t choose whether or not you\u2019ll suffer, but you do choose what you want to suffer for.\u201d<\/p>\n The clip of Ruppenthal ripping through the succession of men and throwing them with apparent ease continues to impress. \u201cI wouldn\u2019t want to fight her,\u201d wrote one follower, perhaps intimidated by the empowered female. \u201cThat girl is amazing. She was throwing those guys like ragdolls,\u201d added another.<\/p>\n Still, some of her other fans seemed more excited by the idea of helping Ruppenthal complete her feats of strength. \u201cHow does one volunteer for that?\u201d asked an intrigued fan.<\/p>\n To follow Sina Ruppenthal on Instagram, click here.<\/a>\u00a0<\/strong><\/p>\n<\/p><\/div>\nThe Strength Secret Behind This Jaw-Dropping World Record<\/h2>\n