{"id":15150,"date":"2026-02-28T17:59:05","date_gmt":"2026-02-28T17:59:05","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=15150"},"modified":"2026-02-28T17:59:05","modified_gmt":"2026-02-28T17:59:05","slug":"victor-richards-the-uncrowned-king-of-bodybuilding-fitness-volt","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=15150","title":{"rendered":"Victor Richards The Uncrowned King Of Bodybuilding \u2013 Fitness Volt"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<h2 id=\"bodybuildings-biggest-ever-enigma\">Bodybuilding\u2019s Biggest Ever Enigma!<\/h2>\n<p>Victor Richards did not find bodybuilding; bodybuilding found him. Richards, the old school bodybuilder, has probably the best genetics ever seen in the history of bodybuilding. When he was 16 years old he looked like he had been lifting for decades. Bodybuilding was never his plan, but it allowed him the platform to teach others and help them reach their full potential.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2149\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"victor-richards4\" width=\"580\" height=\"730\" data-lazy-srcset=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738.jpg.webp 580w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738-238x300.jpg.webp 238w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738-334x420.jpg 334w\" data-lazy-sizes=\"(max-width: 580px) 100vw, 580px\" data-lazy-src=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738.jpg.webp\"\/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-2149\" src=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738.jpg.webp\" alt=\"victor-richards4\" width=\"580\" height=\"730\" srcset=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738.jpg.webp 580w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738-238x300.jpg.webp 238w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2016\/09\/Victor-Richards4-e1475167893738-334x420.jpg 334w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\"\/>He first comes onto the scene in 1987 through the pages of Muscle &amp; Fitness when Editor Jeff Everson presented him as the biggest ever bodybuilder, carrying around 300 pounds on his 5\u20199\u201d frame \u2013which was unheard of at that time. His thighs were purported to be 34\u201d. He was said to be 21 years old. (Like many aspects of Victor\u2019s life, mystery surrounds his birth date. In an interview in\u00a01994, he mentioned he was born in 1966, while other references have him being born in 1964 or 1967.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22977\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" width=\"547\" height=\"763\" data-lazy-srcset=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young.jpg.webp 547w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young-215x300.jpg.webp 215w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young-301x420.jpg 301w\" data-lazy-sizes=\"(max-width: 547px) 100vw, 547px\" data-lazy-src=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young.jpg.webp\"\/><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22977\" src=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young.jpg.webp\" alt=\"\" width=\"547\" height=\"763\" srcset=\"https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young.jpg.webp 547w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young-215x300.jpg.webp 215w,https:\/\/fitnessvolt.com\/wp-content\/uploads\/2017\/01\/Victor-Richards-Young-301x420.jpg 301w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\"\/><\/p>\n<p>His strength was said to be phenomenal. Over the years he has cited an ability to use 550 pounds on the incline bench and over 600 pounds when flat benching. He also said,<\/p>\n<div class=\"fv-newsletter\" style=\"background:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:30px 35px;margin:30px 0;box-shadow:0 2px 10px rgba(0,0,0,.06);\">\n<h3 style=\"margin:0 0 15px;font-size:1.5em;font-weight:700;color:#222;\">Get Fitter, <em>Faster<\/em><\/h3>\n<p style=\"margin:0 0 20px;font-size:1em;color:#444;line-height:1.6;\">Level Up Your Fitness: Join our \ud83d\udcaa strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!<\/p>\n<\/p><\/div>\n<blockquote>\n<p>\u201cI can do 200 pounds on dumbbell press. I\u2019ve done shoulder presses in the range of 450 pounds; squatted nearly 900 pounds, and I\u2019ve done barbell curls up to 315 pounds. And I never liked using a belt or knee wraps.\u201d<\/p>\n<\/blockquote>\n<h3 id=\"watch-the-uncrowned-king-of-bodybuilding\">Watch The Uncrowned King Of Bodybuilding:<\/h3>\n<blockquote>\n<p>\u201cMy goal is not to win trophies or the Mr. Olympia. If I win Mr. Olympia, that\u2019s fine. If I don\u2019t, that is not going to decide my success.<\/p>\n<p>My ambition is to be the best I can be and to leave my footprints in the history of the sport. Bodybuilding is a steppingstone for me to get my message across.<\/p>\n<p>I feel I can change the world. The number one disease we have, especially in this nation, is racism. I\u2019d like to travel the country teaching kids to judge people by their character, not their color.<\/p>\n<p>If lions and donkeys and sheep can be trained to live together in the circus, why can\u2019t we human beings learn to live together?\u201d<\/p>\n<\/blockquote>\n<p><a class=\"wpil_keyword_link\" href=\"https:\/\/fitnessvolt.com\/victor-richards-profile\/\" title=\"Victor Richards\" data-wpil-keyword-link=\"linked\">Victor Richards<\/a> win his Pro card in Nigeria, but he didn\u2019t go on to compete in the Mr. Olympia as many hoped he would, there was a lot of mystery and uncertainty that surrounded his entry to the IFBB competitions.<\/p>\n<hr\/>\n<div class=\"author-note\" style=\"font-style:italic;\">\n<p>If you have any questions or need further clarification about this article, please <a href=\"#reply-title\">leave a comment below<\/a>, and Ayan will get back to you as soon as possible.<\/p>\n<\/div>\n<div class=\"fv-gnews-follow\">\n<div class=\"fv-gnews-inner\">\n<p>\n                    <strong>Stay Updated with FitnessVolt<\/strong><br \/>\n                    <span>Get the latest fitness news, workouts &amp; nutrition tips delivered to your feed<\/span>\n                <\/p>\n<p class=\"fv-gnews-hint\">Tip: If you&#8217;re signed in to Google, tap Follow.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitnessvolt.com\/6382\/victor-richards\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bodybuilding\u2019s Biggest Ever Enigma! Victor Richards did not find bodybuilding; bodybuilding found him. Richards, the old school bodybuilder, has probably the best genetics ever seen in the history of bodybuilding. When he was 16 years old he looked like he had been lifting for decades. Bodybuilding was never his plan, but it allowed him the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-15150","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Victor Richards The Uncrowned King Of Bodybuilding \u2013 Fitness Volt - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=15150\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Victor Richards The Uncrowned King Of Bodybuilding \u2013 Fitness Volt - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Bodybuilding\u2019s Biggest Ever Enigma! Victor Richards did not find bodybuilding; bodybuilding found him. Richards, the old school bodybuilder, has probably the best genetics ever seen in the history of bodybuilding. When he was 16 years old he looked like he had been lifting for decades. 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