{"id":14578,"date":"2026-02-19T03:25:00","date_gmt":"2026-02-19T03:25:00","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=14578"},"modified":"2026-02-19T03:25:00","modified_gmt":"2026-02-19T03:25:00","slug":"lecheminant-grows-as-a-powerlifter-brandon-sun","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=14578","title":{"rendered":"Lecheminant grows as a powerlifter \u2013 Brandon Sun"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<p>When Orson Lecheminant heads to Peak Performance for his workouts, it turns out the weights might just be lifting him too.<\/p>\n<p>The 15-year-old Crocus Plains student from Brandon, who will be attending the Canada Powerlifting National Championships from March 9 to 14 in St. John\u2019s, N.L., said the training has changed him as a person.<\/p>\n<p>\u201cIt\u2019s the personal rewards that I get,\u201d Lecheminant said. \u201cWorking hard, I see it through my body and my mentality, not just in the gym but work outside the gym, like in my actual job and schoolwork. I put all my effort into that the same way I do I powerlifting.<\/p>\n<figure class=\"wp-caption full photo\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson4.jpeg?w=1000\" data-pswp-srcset=\"https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson4.jpeg?w=320 320w, https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson4.jpeg?w=600 600w, https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson4.jpeg?w=1920 1920w\" data-pswp-width=\"2048\" data-pswp-height=\"1365\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson4.jpeg?w=1000\" alt=\"Orson Lecheminant of Brandon, shown at Peak Performance, will be competing at the Canada Powerlifting National Championships from March 9 to 14 in St. John\u2019s, N.L. His fitness journey has also proven to be a journey of self discovery. (Perry Bergson\/The Brandon Sun)\"\/><br \/>\n\t\t\t\t\t\t\t\t\t<\/a><figcaption class=\"dynamic-caption\">\n<p>Orson Lecheminant of Brandon, shown at Peak Performance, will be competing at the Canada Powerlifting National Championships from March 9 to 14 in St. John\u2019s, N.L. His fitness journey has also proven to be a journey of self discovery. (Perry Bergson\/The Brandon Sun)<\/p>\n<\/figcaption><\/figure>\n<p>\u201cI think it just made me a better person and gave me more respect for myself.\u201d<\/p>\n<p>Lecheminant played basketball and volleyball in Grades 7 and 8 \u2014 \u201cI was decent but I wasn\u2019t a prodigy or anything\u201d \u2014 but he started going to the gym when he was in Grade 7.<\/p>\n<p>His mother Lisa is a bodybuilder, so the inspiration was close at hand. He quickly learned that was important.<\/p>\n<p>\u201cYou\u2019ve really got to find the confidence in yourself because it\u2019s not a team sport where there are other people around you,\u201d Lecheminant said. \u201cThere\u2019s no one to motivate you or telling you do something. To do the stuff you\u2019re supposed to, you have to be accountable for yourself and make sure you\u2019re doing it yourself.<\/p>\n<p>\u201cThat\u2019s hard for some people. You just have to be obsessed with what you do and what your goal is.\u201d<\/p>\n<p>In the sport, athletes compete in the squat, bench press and deadlift, in that order, with the goal of posting the highest combined total.<\/p>\n<p>The gains have come quickly for Lecheminant, whose personal bests are 259 pounds in the bench, 331 in the squat and 380 in the deadlift. While it\u2019s obviously a physical sport, it also has a significant mental component.<\/p>\n<p>\u201cI need to get into my emotions and get into my head and be one with myself,\u201d Lecheminant said. \u201cI don\u2019t really think about anything else that is surrounding me. I don\u2019t really know about anything that\u2019s around me. I\u2019m in my own head and tapped into my emotions.\u201d<\/p>\n<p>He\u2019s been to just one provincial event, last May in Winnipeg, and this will be his first nationals.<\/p>\n<p>At provincials, he went 8-for-9 on his lifts and achieved his national qualifying totals. But he didn\u2019t do it without some drama, because he missed on his third bench press.<\/p>\n<p>\u201cWith bench press being my best lift, that was the lift I was counting on to secure my national qualifying total, but I failed,\u201d Lecheminant said. \u201cSo on my last deadlift, my last lift of the day, if I didn\u2019t lift that, I wouldn\u2019t have qualified for nationals. It was that lift and it was a grinder, it was hard. \u201cI didn\u2019t think I was going to get it \u2014 my back was hurting before and the warmups didn\u2019t feel great \u2014 and I was not expecting to pull it.<\/p>\n<figure class=\"wp-caption fl photo\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson3.jpeg?w=1000\" data-pswp-srcset=\"https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson3.jpeg?w=320 320w, https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson3.jpeg?w=600 600w, https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson3.jpeg?w=1920 1920w\" data-pswp-width=\"1365\" data-pswp-height=\"2048\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.brandonsun.com\/wp-content\/uploads\/sites\/3\/2026\/02\/3992517_web1_260219-Powerlift-Orson3.jpeg?w=1000\" alt=\"Orson Lecheminant of Brandon, shown at Peak Performance, will be competing at the Canada Powerlifting National Championships from March 9 to 14 in St. John\u2019s, Nfld. His fitness journey has also proven to be a journey of self discovery. (Perry Bergson\/The Brandon Sun)&#10;                                Feb. 19, 2026\"\/><br \/>\n\t\t\t\t\t\t\t\t\t<\/a><figcaption class=\"dynamic-caption\">\n<p>Orson Lecheminant of Brandon, shown at Peak Performance, will be competing at the Canada Powerlifting National Championships from March 9 to 14 in St. John\u2019s, Nfld. His fitness journey has also proven to be a journey of self discovery. (Perry Bergson\/The Brandon Sun)<\/p>\n<p>Feb. 19, 2026<\/p>\n<\/figcaption><\/figure>\n<p>\u201cI pulled it and I dropped it and freaked out. I cried. I was telling my parents \u2018I didn\u2019t know I could lift that.\u2019\u201d<\/p>\n<p>He had a bit of a setback with a hip injury for a few months since but is hoping to be completely through it soon. While that negatively affected his squat and deadlift, he continued to work on his bench and did what he could with the surrounding muscle groups around his hip to ensure he wouldn\u2019t be starting over when he healed up.<\/p>\n<p>At nationals, he is competing in the sub-junior division for ages 14 to 18 in the 66-kg (145-pound) division, which is within a couple of pounds of where he\u2019s at now, making it an easy cut.<\/p>\n<p>Now he\u2019s ready to go.<\/p>\n<p>\u201cMy big goal is to podium,\u201d Lecheminant said. \u201cI want to get top three. I try to keep up with my competitors\u2019 training through social media and see where they\u2019re at. It\u2019s not like I\u2019m chasing what they have but I want to set myself up for what they have so I can match it or beat it come game day.<\/p>\n<p>\u201cI like to set the bar high for myself. I don\u2019t want to think before I go there that I\u2019m not going to podium or I\u2019m not going to do this or not do that. \u201cEven if it is realistically out of reach, I\u2019m going to tell myself I can do it and aim for that. If you don\u2019t, you\u2019re selling yourself short.\u201d<\/p>\n<p>\u00bb In future issues of The Brandon Sun, Brandon\u2019s Halle McCorrister and Trinity Nwaozor discuss their journeys to powerlifting nationals.<\/p>\n<p>\u00bb pbergson@brandonsun.com<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.brandonsun.com\/sports\/2026\/02\/18\/lecheminant-grows-as-a-powerlifter\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Orson Lecheminant heads to Peak Performance for his workouts, it turns out the weights might just be lifting him too. The 15-year-old Crocus Plains student from Brandon, who will be attending the Canada Powerlifting National Championships from March 9 to 14 in St. John\u2019s, N.L., said the training has changed him as a person. [&hellip;]<\/p>\n","protected":false},"author":559,"featured_media":14579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273],"tags":[],"class_list":{"0":"post-14578","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-powerlifting-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lecheminant grows as a powerlifter \u2013 Brandon Sun - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=14578\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lecheminant grows as a powerlifter \u2013 Brandon Sun - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"When Orson Lecheminant heads to Peak Performance for his workouts, it turns out the weights might just be lifting him too. The 15-year-old Crocus Plains student from Brandon, who will be attending the Canada Powerlifting National Championships from March 9 to 14 in St. John\u2019s, N.L., said the training has changed him as a person. 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