{"id":14482,"date":"2026-02-20T17:43:57","date_gmt":"2026-02-20T17:43:57","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=14482"},"modified":"2026-02-20T17:43:57","modified_gmt":"2026-02-20T17:43:57","slug":"jay-cutlers-1993-firehouse-bodybuilding-breakfast-that-he-still-eats-today","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=14482","title":{"rendered":"Jay Cutler&#8217;s 1993 Firehouse Bodybuilding Breakfast That He Still Eats Today"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<h2 class=\"wp-block-heading\" id=\"h-cutler-shared-a-breakfast-tradition-that-helped-spark-his-bodybuilding-career\">Cutler shared a breakfast tradition that helped spark his bodybuilding career.<\/h2>\n<p>Bodybuilding legend <strong><a href=\"https:\/\/generationiron.com\/chest-like-jay-cutler\/\">Jay Cutler<\/a><\/strong> has been open about his workouts and diet plans used during his incredible career on stage. In a recent video on social media, Cutler shared what his breakfast looked like in 1993 as he began his career in bodybuilding.<\/p>\n<p><strong><em>[RELATED: <a href=\"https:\/\/generationiron.com\/jay-cutler-diet-plan-bodybuilding-egg-whites-meat\/\">Jay Cutler\u2019s Former Diets That Includes 140 Eggs &amp; Four Pounds Of Meat<\/a>]<\/em><\/strong><\/p>\n<p>Cutler began to take his bodybuilding career to the next level as a teenager. He joined forces with coach <a href=\"https:\/\/generationiron.com\/chris-aceto-andrew-jacked-compete-2025-arnold-classic\/\" type=\"post\" id=\"163276\">Chris Aceto<\/a> at just 18 years old and this is when he began growing. Cutler put together a career that included four Olympia titles but before he reached that level, Cutler used different diet plans to get started. That includes this breakfast from the Firehouse Cafe:<\/p>\n<ul class=\"wp-block-list\">\n<li>Multi-Grain Pancakes<\/li>\n<li>Buffalo Patty<\/li>\n<li>Egg Whites<\/li>\n<li>Blueberries<\/li>\n<\/ul>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cI ate this back in 1993. I was eating this meal, I think it\u2019s a little more expensive now.\u201d<\/p>\n<\/blockquote>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\/>\n<p>Cutler was a bodybuilding icon as a 4x\u00a0Mr. Olympia\u00a0spanning from 2006-2010 and a 6x runner-up. At 5\u20199\u201d tall, he\u2019s still considered one of the best bodybuilders and managed an epic rivalry with 8x Mr. Olympia\u00a0<strong><a href=\"https:\/\/generationiron.com\/ronnie-coleman-profile-stats\/\">Ronnie Coleman<\/a><\/strong>. Still, he\u2019s managed to stay in fantastic shape well after retirement. This is because he has remained active in the gym but continues to tailor his\u00a0<a href=\"https:\/\/generationiron.com\/meal-planning-hardgainers\/\">meal plan<\/a>\u00a0to his goals.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"543\" alt=\"\" class=\"wp-image-142224\" srcset=\"https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1024x543.jpg 1024w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-384x204.jpg 384w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-150x80.jpg 150w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-768x407.jpg 768w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1536x814.jpg 1536w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-2048x1086.jpg 2048w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-519x275.jpg 519w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-300x159.jpg 300w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-696x369.jpg 696w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1392x738.jpg 1392w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1068x566.jpg 1068w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-792x420.jpg 792w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1584x840.jpg 1584w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1024x543.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"543\" src=\"https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1024x543.jpg\" alt=\"\" class=\"wp-image-142224\" srcset=\"https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1024x543.jpg 1024w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-384x204.jpg 384w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-150x80.jpg 150w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-768x407.jpg 768w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1536x814.jpg 1536w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-2048x1086.jpg 2048w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-519x275.jpg 519w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-300x159.jpg 300w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-696x369.jpg 696w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1392x738.jpg 1392w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1068x566.jpg 1068w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-792x420.jpg 792w, https:\/\/generationiron.com\/wp-content\/uploads\/2023\/12\/unnamed-23-1584x840.jpg 1584w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><figcaption class=\"wp-element-caption\">Jay Cutler Instagram<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-jay-cutler-breaks-down-crazy-diet-plans-during-career\">Jay Cutler Breaks Down Crazy Diet Plans During Career<\/h3>\n<p>Cutler has discussed at length some of the crazy diet plans he used during his career. This led to his belief that the food was the most difficult part of competing as a professional bodybuilding \u2014 and that is not hard to believe when you see what he used to eat. <\/p>\n<p>It took a lot of time to prepare his food considering the amount of eggs that Cutler used to eat.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cI\u2019m not going to lie, there was a lot of diets I ate 140 egg whites a day. So, I was just cracking eggs non-stop. I remember sitting cracking eggs for an hour in the morning and I would put everything in containers.\u201d<\/p>\n<\/blockquote>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\/>\n<p>Along with the egg whites, there was a lot of meat in Cutler\u2019s daily plan. He admitted that he is not a big steak eater now but there was a time where he would keep a large amount in his freezer.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cI bought a cow from the butcher. I had a local butcher so I\u2019d actually buy all the meat and I wold have two freezers. So, what I would do is buy the chicken and break it all down into two-pound bags and freeze it.\u201d<\/p>\n<\/blockquote>\n<p>For more news and updates, follow Generation Iron on\u00a0<a href=\"https:\/\/www.facebook.com\/generationiron\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.twitter.com\/generationiron\">Twitter<\/a>, and\u00a0<a href=\"https:\/\/www.instagram.com\/generationiron\/?hl=en\">Instagram<\/a>.<\/p>\n<\/div>\n<p><script async src=\"\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/generationiron.com\/jay-cutler-1993-firehouse-bodybuilding-breakfast\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cutler shared a breakfast tradition that helped spark his bodybuilding career. Bodybuilding legend Jay Cutler has been open about his workouts and diet plans used during his incredible career on stage. In a recent video on social media, Cutler shared what his breakfast looked like in 1993 as he began his career in bodybuilding. [RELATED: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-14482","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jay Cutler&#039;s 1993 Firehouse Bodybuilding Breakfast That He Still Eats Today - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=14482\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jay Cutler&#039;s 1993 Firehouse Bodybuilding Breakfast That He Still Eats Today - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Cutler shared a breakfast tradition that helped spark his bodybuilding career. Bodybuilding legend Jay Cutler has been open about his workouts and diet plans used during his incredible career on stage. In a recent video on social media, Cutler shared what his breakfast looked like in 1993 as he began his career in bodybuilding. 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