{"id":14163,"date":"2026-02-18T05:09:22","date_gmt":"2026-02-18T05:09:22","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=14163"},"modified":"2026-02-18T05:09:22","modified_gmt":"2026-02-18T05:09:22","slug":"allie-hickling-now-in-top-20-in-ms-health-fitness-competition","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=14163","title":{"rendered":"Allie Hickling now in Top 20 in Ms. Health &#038; Fitness Competition"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div data-breakout=\"normal\">\n<div class=\"i5TUk\" id=\"viewer-rb1v51078\">\n<div class=\"J9Vi9 mL-Fz\">\n<figure class=\"OPDJf\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"fnfJM\">\n<div style=\"--dim-height:900;--dim-width:600;--ricos-image-default-border-color:unset\" id=\"rb1v51078\" class=\"_49X-U wNivC _8xVnn\" data-hook=\"image-viewer-rb1v51078\"><wow-image id=\"8cfab5_506c5890582a43b4a1e765f921f760ca~mv2.jpeg\" class=\"undefined tKegW\" data-image-info=\"{&quot;containerId&quot;:&quot;rb1v51078&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:600,&quot;height&quot;:900,&quot;uri&quot;:&quot;8cfab5_506c5890582a43b4a1e765f921f760ca~mv2.jpeg&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG rb1v51078\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.theportlandbeacon.com\/single-post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.theportlandbeacon.com\/single-post\/true\"><img decoding=\"async\" alt=\"\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" src=\"https:\/\/www.theportlandbeacon.com\/single-post\/allie-hickling-now-in-top-20-in-ms-health-fitness-competition\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/8cfab5_506c5890582a43b4a1e765f921f760ca~mv2.jpeg\/v1\/fill\/w_600,h_900,al_c,q_85\/8cfab5_506c5890582a43b4a1e765f921f760ca~mv2.jpeg\" draggable=\"false\"\/><\/wow-image><\/div>\n<p><button class=\"KxJvA\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"C02F9\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-m2pah1182\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>Allie Hickling (maiden name Grys) is no stranger to competition.\u00a0 The 2014 PHS graduate made quite a name for herself on the high school softball field at Portland High School.\u00a0 After high school, she was a standout for the Lansing Community College softball team for two years and ended her college career playing two years for Grand Valley State University.\u00a0 Before graduating from college in 2018, she received both academic and athletic All-American honors.\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-aioc6939\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>Today, Hickling calls Florida home, and she is completing in a whole new sport.\u00a0 She is actively involved in bodybuilding and fitness competitions.\u00a0 She told the Beacon, \u201cAs an athlete, I naturally spent a lot of time in the gym. I started bodybuilding in 2021, competed in my first show in April of 2022, and have continued competing since then.\u201d<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-etalf943\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>Hickling has already found quite a bit of success in these competitions.\u00a0 She said, \u201cI\u2019ve won multiple classes in different shows across the country. I\u2019ve competed in Ohio, Michigan, Indiana, Florida, Washington D.C., and Texas. I am a nationally qualified NPC bikini and fit model competitor, and I received first callouts at my first national show this year in Texas.\u201d<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-6xcsk947\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>Her goal is to get her pro card with the International Fitness and Bodybuilding Federation (IFBB) as a natural competitor.\u00a0 The IFBB is a worldwide organization for the management of fitness and bodybuilding.<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-qzpfn951\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>These competitions have not been a long-term focus for Hickling.\u00a0 She said, \u201cLooking back now, I never would have thought that my bucket list item of competing in a show would lead me to where I am today. Remember, risk is always better than regret!\u201d<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-2hy5t955\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>Hickling was recently selected as a contender for the next Ms. Health &amp; Fitness.\u00a0 Today she is in the contest\u2019s top 10.\u00a0 In this contest, Hickling says, \u201cI\u2019m in the running to be featured on the cover of HERS magazine and win $20,000.\u201d<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-b4amt959\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>You can use the link below to vote for her.<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-9mav0965\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>Hickling says, \u201cYou can vote one time every 24 hours for free or donate money for additional votes and to support child cancer research.\u201d\u00a0 Voting for the current round ends Thursday, February 19th at 7PM PST.<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-ie9a1969\"><span class=\"vMus0\"><span style=\"font-size:20px\"><span>You can also follow Hickling\u2019s journey on Instagram @grysleybear_gains.<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"Rc39c HhrTy Z7lok X7MWW\" dir=\"auto\" id=\"viewer-oam2p973\"><span class=\"vMus0\"><strong style=\"font-weight:700\"><em style=\"font-style:italic\"><span style=\"font-size:20px\"><span>Photo from NPC Nationals in Texas. Photo credit: NPC News Online<\/span><\/span><\/em><\/strong><\/span><\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.theportlandbeacon.com\/single-post\/allie-hickling-now-in-top-20-in-ms-health-fitness-competition\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allie Hickling (maiden name Grys) is no stranger to competition.\u00a0 The 2014 PHS graduate made quite a name for herself on the high school softball field at Portland High School.\u00a0 After high school, she was a standout for the Lansing Community College softball team for two years and ended her college career playing two years [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-14163","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Allie Hickling now in Top 20 in Ms. Health &amp; 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