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Four-time Mr. Olympia Jay Cutler had some of the most massive and defined legs the bodybuilding stage has ever seen. Even in his retirement, his lower-body<\/a>strength<\/a> is still visible in videos shared<\/a> across his social media channels. And while he\u2019s quick to admit genetics played a role, Cutler largely credits one underrated exercise for the quad definition he became so well-known for: narrow-stance squats.<\/p>\n We often hear how classic lifts like back squats and lunges reign supreme for building overall leg size and strength. While that’s true, switching it up by taking different stances or using various technique can make a big difference in where you feel an exercise working. This is true of narrow stance squats.<\/p>\n