{"id":13335,"date":"2026-01-25T07:35:21","date_gmt":"2026-01-25T07:35:21","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=13335"},"modified":"2026-01-25T07:35:21","modified_gmt":"2026-01-25T07:35:21","slug":"i-started-bodybuilding-at-42-now-im-a-champion","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=13335","title":{"rendered":"\u2018I started bodybuilding at 42, now I\u2019m a champion\u2019"},"content":{"rendered":"<p><br \/>\n<\/p>\n<div>\n<div>\n<p>A few years later, having given up martial arts, Oscar started to focus on weight training. But it was only light \u2013 at 35, he was only 62 kilograms.<\/p>\n<p>When he moved to England in 2013, he started to take it more seriously and put on more weight.<\/p>\n<p>After covid in 2021, Oscar started to train at David Steca\u2019s gym \u2013 Harrogate\u2019s bodybuilding barber.<\/p>\n<p>Oscar said that David encouraged him to get into bodybuilding. Thirteen weeks later, he started competing.<\/p>\n<p>Since then, Oscar has won the Independent Bodybuilding Fitness Association (IBFA) Cumbria and NAC UK competitions.<\/p>\n<p>He has also placed third in the international Mr Universe and Mr Europe competitions.<\/p>\n<p>But how has he managed to do it at such a late age?<\/p>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/thestrayferret.co.uk\/news\/sport\/i-started-bodybuilding-at-42-now-im-a-champion\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few years later, having given up martial arts, Oscar started to focus on weight training. But it was only light \u2013 at 35, he was only 62 kilograms. When he moved to England in 2013, he started to take it more seriously and put on more weight. After covid in 2021, Oscar started to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-13335","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2018I started bodybuilding at 42, now I\u2019m a champion\u2019 - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=13335\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018I started bodybuilding at 42, now I\u2019m a champion\u2019 - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"A few years later, having given up martial arts, Oscar started to focus on weight training. But it was only light \u2013 at 35, he was only 62 kilograms. When he moved to England in 2013, he started to take it more seriously and put on more weight. 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