{"id":13049,"date":"2026-01-23T15:02:03","date_gmt":"2026-01-23T15:02:03","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=13049"},"modified":"2026-01-23T15:02:03","modified_gmt":"2026-01-23T15:02:03","slug":"2025-ifbb-pro-league-212-olympia-5th-place-courage-opara-posing-routine-4k-video","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=13049","title":{"rendered":"2025 IFBB Pro League 212 Olympia 5th Place Courage Opara Posing Routine 4K Video&#8230;"},"content":{"rendered":"<p><br \/>\n<a href=\"http:\/\/instagram.com\/p\/DT2vxHwjav9\"><img decoding=\"async\" src=\"https:\/\/worldbodybuildingnews.com\/wp-content\/uploads\/2026\/01\/621426858_18551731213011094_8609359137365331768_n.jpg\" \/><\/a><\/p>\n<p>2025 IFBB Pro League 212 Olympia 5th Place Courage Opara Posing Routine 4K Video on NPCNewsOnline.com<\/p>\n<p>@ifbb_pro_league @mrolympiallc @wheelchairbodybuilding @npcnewsonlineofficialpage @npcnewstv @npcfitbody2@npcwellness @npcworldwideofficial @npcworldwidewellness @ifbbproleaguewellness @t_manion@aroundthenpc_jm @muscleware.inc @aaronsingerman @redcon1 @hdphysiques #nationalphysiquecommittee#ifbbprofessionalleague<\/p>\n<p><br \/>\n<br \/><a href=\"http:\/\/instagram.com\/p\/DT2vxHwjav9\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025 IFBB Pro League 212 Olympia 5th Place Courage Opara Posing Routine 4K Video on NPCNewsOnline.com @ifbb_pro_league @mrolympiallc @wheelchairbodybuilding @npcnewsonlineofficialpage @npcnewstv @npcfitbody2@npcwellness @npcworldwideofficial @npcworldwidewellness @ifbbproleaguewellness @t_manion@aroundthenpc_jm @muscleware.inc @aaronsingerman @redcon1 @hdphysiques #nationalphysiquecommittee#ifbbprofessionalleague Source<\/p>\n","protected":false},"author":1,"featured_media":13050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[155],"tags":[],"class_list":{"0":"post-13049","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-npc"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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