{"id":1104,"date":"2025-12-28T02:46:45","date_gmt":"2025-12-28T02:46:45","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=1104"},"modified":"2025-12-28T02:46:45","modified_gmt":"2025-12-28T02:46:45","slug":"strength-training-for-health-technogym-podcast-with-prof-robert-newton","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=1104","title":{"rendered":"Strength Training for Health | Technogym Podcast With Prof. Robert Newton"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/quRe0mjOH8A\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><strong>Quick Summary:<\/strong><\/p>\n<p>[gpt_prompt]<\/p>\n<p><strong>Video Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=quRe0mjOH8A\" target=\"_blank\" rel=\"nofollow noopener\"><br \/>\nWatch on YouTube<br \/>\n<\/a>\n<\/p>\n<p>What if your next workout could influence not just your physique, but your risk of disease, your aging process, and even your longevity? <\/p>\n<p>In this episode, Professor Robert Newton explores the role of muscle health in overall wellness, unpacking how strength training intersects with major health outcomes\u2014including when it comes to cancer treatment. <\/p>\n<p>From the implications of muscle loss from popular weight-loss drugs to the surprising benefits of even micro strength training sessions, Professor Newton challenges the idea that strength is only for athletes. <\/p>\n<p>Whether you&#8217;re just starting out or rethinking your fitness routine, this episode offers a fresh perspective on why building and maintaining strength matters at each stage of life. <\/p>\n<p>Follow Technogym also on:<br \/>\nInstagram: https:\/\/www.instagram.com\/technogym\/<br \/>\nOur Strength channel: https:\/\/www.instagram.com\/technogymstrength\/<br \/>\nFacebook: https:\/\/www.facebook.com\/Technogym<br \/>\nTikTok: https:\/\/www.tiktok.com\/@technogym<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/company\/technogym\/<br \/>\nWebsite: https:\/\/www.technogym.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick Summary: [gpt_prompt] Video Source: Watch on YouTube What if your next workout could influence not just your physique, but your risk of disease, your aging process, and even your longevity? In this episode, Professor Robert Newton explores the role of muscle health in overall wellness, unpacking how strength training intersects with major health outcomes\u2014including [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1104","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-news","8":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strength Training for Health | Technogym Podcast With Prof. Robert Newton - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=1104\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength Training for Health | Technogym Podcast With Prof. Robert Newton - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Quick Summary: [gpt_prompt] Video Source: Watch on YouTube What if your next workout could influence not just your physique, but your risk of disease, your aging process, and even your longevity? 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