{"id":10681,"date":"2026-01-16T21:49:16","date_gmt":"2026-01-16T21:49:16","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=10681"},"modified":"2026-01-16T21:49:16","modified_gmt":"2026-01-16T21:49:16","slug":"more-than-just-a-6-pack-the-new-indian-express","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=10681","title":{"rendered":"More than just a 6-pack &#8211; The New Indian Express"},"content":{"rendered":"<p><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinAFBVV95cUxQZm5LM3MtbjluU0V5QzlGTzlfYjdTd3pkUnVJSFBNMnZ1UzVuMXpGVjdaeWp6T3l0SFp4T3p1UGVzclY5SDRUZFdBLURjNUZaWWpubkF4WG1UeHktck1hckk1bzZOWVZacFYyNVFUd050LXlWbGJiVUtKel9YbEJ4Mi1TWlZmVGFlcFhjMXBJdjIzZUxmM25pNTZRUlXSAaoBQVVfeXFMUHRTYUplc2JnbnhpU0RyVnpxNzFPQl91UU13cVhJM0FSRzg0cGZxSVRmbkNYX0pqVEJqb3lQSnJNMUJXQXRNSmtKZkZVN3JWbnRRS1NjT20waVJLUVVmNklwb09uSmMybDIxYmJLVV9tYVNrbmNfVV9hY2dVUVp0ekRDeGtmcEk1eUE1anIweU9IWGhCNUVkbWZYSHY4bjBBMXRNZUtpSlYxVlE?oc=5\" target=\"_blank\">More than just a 6-pack<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">The New Indian Express<\/font><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.newindianexpress.com\/cities\/chennai\/2017\/Dec\/10\/more-than-just-a-6-pack-1723889.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>More than just a 6-pack&nbsp;&nbsp;The New Indian Express Source link<\/p>\n","protected":false},"author":478,"featured_media":10682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[270],"tags":[],"class_list":["post-10681","post","type-post","status-publish","format-standard","has-post-thumbnail","category-international-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>More than just a 6-pack - The New Indian Express - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=10681\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"More than just a 6-pack - The New Indian Express - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"More than just a 6-pack&nbsp;&nbsp;The New Indian Express Source link\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldbodybuildingnews.com\/?p=10681\" \/>\n<meta property=\"og:site_name\" content=\"World Bodybuilding News\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-16T21:49:16+00:00\" \/>\n<meta name=\"author\" content=\"Abinaya Kalayansundaram\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abinaya Kalayansundaram\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=10681#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/?p=10681\"},\"author\":{\"name\":\"Abinaya Kalayansundaram\",\"@id\":\"https:\\\/\\\/worldbodybuildingnews.com\\\/#\\\/schema\\\/person\\\/c4cae179dd43c1da99bebe6550eec037\"},\"headline\":\"More than just a 6-pack &#8211; 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