{"id":1005,"date":"2025-12-27T22:32:12","date_gmt":"2025-12-27T22:32:12","guid":{"rendered":"https:\/\/worldbodybuildingnews.com\/?p=1005"},"modified":"2025-12-27T22:32:12","modified_gmt":"2025-12-27T22:32:12","slug":"powerblock-micro-weight-removal-installation-with-coach-josh","status":"publish","type":"post","link":"https:\/\/worldbodybuildingnews.com\/?p=1005","title":{"rendered":"PowerBlock Micro Weight Removal &#038; Installation | with Coach Josh"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/ZDVIVOI2pW4\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><strong>Quick Summary:<\/strong><\/p>\n<p>[gpt_prompt]<\/p>\n<p><strong>Video Source:<\/strong><br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=ZDVIVOI2pW4\" target=\"_blank\" rel=\"nofollow noopener\"><br \/>\nWatch on YouTube<br \/>\n<\/a>\n<\/p>\n<p>Learn more about your PowerBlock Adjustable Dumbbells by watching Coach Josh run through all of our Adjustable Dumbbells that have Micro Weights. <\/p>\n<p>Check out the full PowerBlock Adjustable Dumbbell lineup:<br \/>\nhttps:\/\/powerblock.com\/<\/p>\n<p>KEEP UP WITH US<br \/>\nFacebook: https:\/\/www.facebook.com\/PowerBlockDumbbells<br \/>\nInstagram: https:\/\/www.instagram.com\/powerblockdumbbells\/<br \/>\nTikTok: https:\/\/www.tiktok.com\/@powerblockdumbbells<br \/>\nX: https:\/\/x.com\/PowerBlockDBs<\/p>\n<p>Note: All information provided by PowerBlock is of a general nature and is furnished for educational \/ entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Any content provided is not a diagnosis, treatment, plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice. Consult your healthcare professional before participating in or acting on any recommendations found in PowerBlock content. Please know that performing any exercise or workout is solely at your own risk. You agree to hold Powerblock harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick Summary: [gpt_prompt] Video Source: Watch on YouTube Learn more about your PowerBlock Adjustable Dumbbells by watching Coach Josh run through all of our Adjustable Dumbbells that have Micro Weights. Check out the full PowerBlock Adjustable Dumbbell lineup: https:\/\/powerblock.com\/ KEEP UP WITH US Facebook: https:\/\/www.facebook.com\/PowerBlockDumbbells Instagram: https:\/\/www.instagram.com\/powerblockdumbbells\/ TikTok: https:\/\/www.tiktok.com\/@powerblockdumbbells X: https:\/\/x.com\/PowerBlockDBs Note: All information provided [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1005","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-news","8":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PowerBlock Micro Weight Removal &amp; Installation | with Coach Josh - World Bodybuilding News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldbodybuildingnews.com\/?p=1005\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PowerBlock Micro Weight Removal &amp; Installation | with Coach Josh - World Bodybuilding News\" \/>\n<meta property=\"og:description\" content=\"Quick Summary: [gpt_prompt] Video Source: Watch on YouTube Learn more about your PowerBlock Adjustable Dumbbells by watching Coach Josh run through all of our Adjustable Dumbbells that have Micro Weights. 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